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Tarhana Çorbası
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Tarhana Çorbası

Turkey's ancient fermented grain soup — a thick, tangy, nourishing bowl made from dried tarhana powder with butter and mint.

Prep
10 min
Cook
20 min
Servings
4
Difficulty
Easy
4.7
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#fermented#soup#ancient#comfort-food#yogurt

About This Recipe

Tarhana çorbası is one of Turkey's oldest and most nutritious dishes — a thick, tangy soup made from tarhana, a fermented and dried mixture of flour, yogurt, and vegetables that has been prepared in Anatolian homes for over a thousand years. Tarhana is traditionally made in late summer when vegetables are abundant: tomatoes, peppers, onions, and herbs are mixed with yogurt and flour, fermented for days, then dried and crumbled into powder that keeps for months. Dissolved in hot water or broth and cooked with butter and mint, the resulting soup is earthy, slightly sour, and deeply warming — Turkey's original nutrient-dense fast food. It is given to the sick, to new mothers, and to anyone needing restorative comfort.

Ingredients

Serves 4

  • 100 gdry tarhana powder(from Turkish grocery stores)
  • 1.2 litreschicken or vegetable stock
  • 2 tbsptomato purée
  • 3 tbspbutter
  • 1 tspdried mint
  • 1 tspred pepper flakes
  • Salt(to taste)

Instructions

  1. 1

    Dissolve the tarhana

    Mix tarhana powder with 200 ml cold stock in a bowl. Stir until smooth with no lumps. Leave to soak 10 minutes.

  2. 2

    Cook the soup

    Bring remaining stock to a boil in a pot. Add tomato purée and dissolved tarhana mixture, whisking constantly. Simmer over medium heat, stirring frequently, for 15–18 minutes until thick and smooth.

    Stir frequently to prevent the soup from catching on the bottom — tarhana soup thickens quickly.

  3. 3

    Make mint butter

    Melt butter in a small pan until foaming. Add dried mint and red pepper flakes — the herbs will sizzle briefly. Pour immediately over the soup.

  4. 4

    Serve

    Ladle into bowls with crusty bread. The soup should be very thick — Turkish tarhana soup is eaten, not drunk.

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Pro Tips

  • →

    The quality of tarhana varies enormously — seek out handmade village tarhana if possible.

  • →

    The soup thickens significantly as it cools — thin with a little stock when reheating.

  • →

    Squeezing lemon juice over the finished soup adds brightness that cuts through the richness.

Variations

  • •

    Add chickpeas for extra protein.

  • •

    Stir in a beaten egg during the last 5 minutes for a richer version.

  • •

    Use water instead of stock for a simpler, more traditional flavour.

Storage

Keeps refrigerated 4 days. Thickens on standing — thin with water or stock when reheating.

History & Origin

Tarhana is one of the world's oldest convenience foods, predating modern processing by over a millennium. The technique of fermenting and drying a grain-and-dairy mixture to create a shelf-stable soup base originated in the Anatolian steppes and spread throughout the Ottoman Empire. Regional varieties exist across Turkey, each reflecting local vegetable and spice preferences.

Frequently Asked Questions

Where do I buy tarhana?

Turkish grocery stores stock dry tarhana powder. It may be labelled as 'tarhana soup mix'. Online Turkish food suppliers also carry it.

Can I make tarhana from scratch?

Yes — mix flour, yogurt, cooked mashed tomatoes, peppers, and onions, add yeast, ferment 3–5 days stirring daily, then dry completely and crumble. It is a weekend project but very rewarding.

Nutrition Facts

Per serving · 4 servings total

Calories220kcal
Protein8g
Carbohydrates32g
Fat8g
Fiber4g
Protein8g
Carbs32g
Fat8g

Time Summary

Prep time10 min
Cook time20 min
Total time30 min

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