Skip to content
colombiandinner✨ New

Colombian Sheet-Pan Sudado-Style Chicken and Potatoes

A one-pan Colombian chicken and potato bake built on the same cumin, achiote and tomato base as classic pollo sudado.

Prep
20 min
Cook
50 min
Servings
4
Difficulty
Medium
4.4
Sign in to rate
#colombian#traybake#chicken#potatoes#sheet-pan#one-pan

About This Recipe

Pollo sudado, literally 'sweated chicken,' is a Colombian home-cooking staple where chicken pieces slowly cook down with onion, tomato and achiote until the sauce thickens and clings to the meat. This traybake takes that seasoning base and moves it into the oven so the chicken skin crisps while potatoes roast in the same juices. The key technique is building the sofrito layer directly on the pan before the chicken goes on top, so the vegetables braise in chicken fat and stock while the skin above stays dry enough to brown. That combination — braised base, crisp top — is what makes a traybake work. This isn't the traditional stovetop version, but it captures the same flavor profile in a format that needs one pan and barely any stirring.

Ingredients

Serves 4

  • 8bone-in chicken thighs
  • 3 tbspvegetable oil
  • 1yellow onion(sliced)
  • 1red bell pepper(sliced)
  • 4 clovesgarlic(minced)
  • 2 tspground cumin
  • 1 tspachiote powder or paprika
  • 1.5 lbyellow potatoes(halved)
  • 2tomatoes(diced)
  • 2scallions(chopped)
  • 1.5 tspfine sea salt
  • 0.5 tspblack pepper
  • 0.5 cupchicken stock
  • 0.5 cupcilantro(chopped, for serving)

Instructions

  1. 1

    Season the chicken

    Pat the chicken thighs dry and rub with cumin, achiote, salt and pepper. Let sit while the oven heats to 425°F (220°C).

  2. 2

    Build the sofrito base

    Toss onion, bell pepper, garlic and tomatoes with 2 tbsp oil directly on a large sheet pan and spread evenly.

  3. 3

    Add chicken and potatoes

    Nestle chicken thighs skin-side up among the vegetables, scatter potatoes around, and drizzle with remaining oil and stock.

  4. 4

    Roast until golden

    Roast 40-45 minutes, until the chicken skin is browned and crisp and potatoes are fork-tender, stirring vegetables once halfway.

  5. 5

    Rest and finish

    Let the pan rest 5 minutes. Scatter scallions and cilantro over everything before serving straight from the pan.

    If chicken browns too fast, tent loosely with foil for the last 10 minutes.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Pat the chicken completely dry before seasoning — wet skin steams instead of crisping.

  • →

    Cut potatoes to roughly the size of the chicken thighs so everything finishes cooking together.

  • →

    Use bone-in, skin-on thighs; boneless breast dries out well before the vegetables are done.

Variations

  • •

    Swap thighs for drumsticks for a kid-friendly version.

  • •

    Add sliced carrots or yuca alongside the potatoes for a heartier traybake.

  • •

    Finish with a squeeze of lime instead of extra oil for a brighter dish.

Storage

Refrigerate leftovers in an airtight container up to 3 days. Reheat in a 350°F oven 10-12 minutes to keep the skin from going soggy.

History & Origin

Pollo sudado — chicken 'sweated' slowly with tomato, onion and achiote — is a Colombian home-cooking staple traditionally made stovetop. This sheet-pan version keeps the same seasoning base but roasts everything together for an easier weeknight version.

Frequently Asked Questions

Can I use chicken breast instead of thighs?

Yes, but reduce roasting time by about 10 minutes since breast meat dries out faster.

What if I can't find achiote powder?

Sweet paprika gives a similar color; it lacks the earthy flavor but works as a substitute.

Why are my potatoes still hard when the chicken is done?

Cut them smaller, around 1-inch pieces, or par-boil 5 minutes before roasting so they finish together.

Nutrition Facts

Per serving (420g / 14.8 oz) · 4 servings total

Calories540kcal
Protein38g
Carbohydrates32g
Fat28g
Fiber4g
Protein38g
Carbs32g
Fat28g

Time Summary

Prep time20 min
Cook time50 min
Total time70 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes