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Canadian Garlic Recipes

35 recipes using garlic — Poutine, butter tarts, Nanaimo bars — classic recipes from the Great White North.

These 35 canadian garlic recipes are ready in about 95 minutes on average, with 290–680 kcal per serving, and 31% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.

35
recipes
95 min
average time
460 kcal
avg per serving
31%
easy recipes

How Canadian cuisine cooks with garlic

Canadian cuisine — Poutine, butter tarts, Nanaimo bars — classic recipes from the Great White North — brings its own distinctive techniques and seasonings to every ingredient it touches. When Canadian cooks work with garlic, they reach for its own regional aromatics, fats and signature spice blends, and the techniques that come up most across these recipes are simmering, steaming, baking and boiling.

The aromatic foundation of savoury cooking almost everywhere — pungent raw, sweet and mellow when cooked. In this collection it's most often cooked with fine sea salt, onion, chives, maple, wild rice and citrus juice or vinegar. The dishes here span canadian classics ready in as little as 25 minutes to slower, more involved cooking that rewards a relaxed afternoon.

Reader favourite: Canadian Butter Chicken is the highest-rated dish in this collection at 4.9★ from 5,820 ratings.

35 Canadian Garlic Recipes

dinner

Tourtière (Quebec Meat Pie)

A spiced pork and beef pie from Quebec, traditionally served at Christmas and New Year — Canada's most celebrated heritage dish.

100 min🔥 545 kcalMedium
4.8(1,840)
🔥 Trendingdinner

Canadian Maple Glazed Salmon

Wild salmon fillets glazed with pure maple syrup, Dijon and soy sauce — quick, impressive and quintessentially Canadian.

25 min🔥 365 kcalEasy
4.8(3,218)
🔥 Trendingdinner

Canadian Butter Chicken

Velvety, mildly spiced butter chicken — Canada's most popular restaurant dish reimagined at home.

55 min🔥 480 kcalMedium
4.9(5,820)
lunch

Montreal Smoked Meat Sandwich

Tender, peppery smoked beef brisket piled high on rye bread with yellow mustard — Canada's most iconic deli sandwich.

390 min🔥 520 kcalHard
4.8(1,840)
soup

Québec Yellow Pea Soup

Thick, smoky yellow split pea soup with ham hock — the warming winter staple of French Canada.

135 min🔥 345 kcalEasy
4.7(1,840)
✨ Newsnack

Poutine

Crispy fries topped with cheese curds and rich beef gravy.

60 min🔥 650 kcalMedium
4.8(3,600)
✨ Newlunch

Montreal Smoked Meat Sandwich

Tender spiced cured brisket piled on rye with yellow mustard.

380 min🔥 580 kcalHard
4.9(1,700)
✨ Newdinner

Poutine

Crispy golden fries smothered in rich beef gravy and squeaky cheese curds — Québec's legendary comfort food, now beloved across Canada and beyond.

65 min🔥 680 kcalMedium
4.8(2,908)
✨ Newdinner

Tourtière

Flaky double-crust pastry filled with spiced ground pork, potato and herbs — Québec's cherished meat pie, the centrepiece of every French-Canadian Christmas table.

105 min🔥 580 kcalMedium
4.7(1,234)
dinner

Tourtière

Quebec's spiced meat pie — a double-crust pastry filled with ground pork and beef seasoned with cloves, cinnamon, and allspice. A holiday staple.

100 min🔥 510 kcalMedium
4.7(389)
soup

Canadian Split Pea Soup

A thick, warming yellow split pea soup with smoked ham hock — a beloved Canadian comfort food that is hearty enough to be a complete meal.

105 min🔥 310 kcalEasy
4.6(287)
dinner

Tourtière

Quebec's iconic spiced meat pie with ground pork, beef and warming spices — the centrepiece of Christmas Eve réveillon.

105 min🔥 580 kcalMedium
4.8(643)
✨ Newlunch

Canadian Market Lemon Herb Rice Bowl

Canadian Market Lemon Herb Rice Bowl brings canadian flavor to a practical rice bowl built with chicken thighs, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

42 min🔥 385 kcalHard
4.4(10,350)
✨ Newsoup

Canadian Village Smoky Tomato Soup

Canadian Village Smoky Tomato Soup brings canadian flavor to a practical soup built with mushrooms, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

55 min🔥 406 kcalMedium
4.5(10,379)
✨ Newdinner

Canadian Garden Sesame Lime Skillet

Canadian Garden Sesame Lime Skillet brings canadian flavor to a practical skillet dinner built with cauliflower, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

66 min🔥 427 kcalMedium
4.5(10,408)
✨ Newdinner

Canadian Harbor Charred Pepper Noodles

Canadian Harbor Charred Pepper Noodles brings canadian flavor to a practical noodle dish built with rice noodles, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

77 min🔥 448 kcalEasy
4.6(10,437)
✨ Newsalad

Canadian Mountain Green Herb Salad

Canadian Mountain Green Herb Salad brings canadian flavor to a practical salad built with grilled chicken, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

58 min🔥 469 kcalMedium
4.7(10,466)
✨ Newdinner

Canadian Homestyle Smoky Tomato Traybake

Canadian Homestyle Smoky Tomato Traybake brings canadian flavor to a practical traybake built with sweet potatoes, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

55 min🔥 511 kcalHard
4.3(10,524)
✨ Newsnack

Canadian Street Sesame Lime Fritters

Canadian Street Sesame Lime Fritters brings canadian flavor to a practical fritters built with salted fish, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

45 min🔥 532 kcalMedium
4.4(10,553)
✨ Newbreakfast

Canadian Golden Charred Pepper Breakfast Plate

Canadian Golden Charred Pepper Breakfast Plate brings canadian flavor to a practical breakfast plate built with beans, maple, mustard, potatoes and smoked fish, and a fresh chives finish.

54 min🔥 553 kcalMedium
4.5(10,582)
✨ Newlunch

Maple Garlic Salmon Rice Bowl

Pan-seared salmon glazed in maple syrup and garlic, served over rice, a distinctly Canadian pantry-driven weeknight bowl.

25 min🔥 480 kcalEasy
4.6(61)
✨ Newsoup

Split Pea Soup with Ham

A thick, hearty split pea soup simmered with a smoked ham hock, classic Canadian cold-weather comfort food.

135 min🔥 340 kcalEasy
4.6(57)
✨ Newdinner

Tourtiere (Quebec Meat Pie)

A spiced pork and beef pie baked in flaky pastry, the centerpiece of Quebec's Christmas Eve table for generations.

90 min🔥 480 kcalMedium
4.7(62)
✨ Newdinner

Grilled Salmon with Maple Mustard Glaze

Grilled salmon fillets brushed with a maple and whole-grain mustard glaze, a simple summer dinner from Canada's coasts.

25 min🔥 380 kcalEasy
4.7(59)
✨ Newlunch

Montreal Smoked Meat Sandwich

Hand-cut smoked meat piled high on rye with yellow mustard — Montreal's legendary deli sandwich, brined and smoked low and slow.

330 min🔥 520 kcalHard
4.7(58)
✨ Newdinner

Maple Sesame Roasted Squash Gratin

Roasted butternut squash layered with cream and toasted sesame, finished with a maple glaze — a Canadian autumn harvest bake.

75 min🔥 290 kcalMedium
4.5(33)
🍥
✨ Newdinner

Ginger Coconut Meatballs with Maple Glaze

Pork and ginger meatballs simmered in coconut milk with a maple glaze — a modern Canadian fusion dinner blending Asian and prairie flavors.

45 min🔥 420 kcalMedium
4.5(41)
✨ Newdinner

Baked Arctic Char with Tomato and Basil

Arctic char fillets baked over blistered cherry tomatoes and fresh basil — a Canadian take on a simple, produce-forward baked fish dinner.

30 min🔥 340 kcalEasy
4.6(35)
✨ Newdinner

Tourtière (Quebec Meat Pie)

A spiced ground pork and beef pie in flaky pastry — Quebec's traditional holiday tourtière, served every Christmas Eve and New Year's.

105 min🔥 460 kcalMedium
4.7(62)
✨ Newdinner

Coconut Ginger Roast Chicken

A whole chicken rubbed with fresh ginger and roasted with coconut milk basting — a warming, Caribbean-Canadian-inspired Sunday roast.

100 min🔥 440 kcalMedium
4.5(31)
✨ Newlunch

Canadian Bazaar Garlic Lemon Grain Bowl

A hearty grain bowl of maple-roasted root vegetables, soft-boiled eggs and barley, finished with a garlic-lemon dressing.

60 min🔥 420 kcalEasy
4.5(44)
✨ Newdinner

Canadian Grandmother Citrus Ginger Seafood Rice

East coast-style scallop and shrimp rice with citrus, ginger and green beans, built around fresh Atlantic seafood.

50 min🔥 430 kcalMedium
4.7(58)
✨ Newlunch

Canadian Copper Pot Crisp Herb Lentil Bowl

A hearty lentil bowl with browned lamb mince, root vegetables and fresh herbs, finished with lemon for brightness.

55 min🔥 440 kcalEasy
4.5(39)
✨ Newdinner

Canadian Sunrise Garlic Lemon Stuffed Peppers

Bell peppers stuffed with a garlic-lemon black bean, rice and root vegetable filling, baked until tender and lightly charred.

70 min🔥 340 kcalMedium
4.4(41)
✨ Newdinner

Canadian Little Market Citrus Ginger Casserole

Baked BC-style salmon casserole with root vegetables in a citrus-ginger sauce, built around wild Pacific salmon.

55 min🔥 460 kcalEasy
4.6(50)

Choosing & preparing garlic

How to choose

Pick firm, heavy heads with tight, papery skin and no green shoots or soft spots. Fresh garlic far outperforms jarred pre-minced, which tastes flat and slightly sour.

Prep & storage

Crush to release more of its pungent compounds, slice for a milder bite, or roast whole until jammy and sweet. Add minced garlic late and keep it moving — it burns and turns bitter in seconds.

Nutrition

Eaten in small amounts, but a source of allicin and other sulphur compounds linked to heart and immune benefits.

Classic flavour partners: olive oil, chilli, ginger, parsley, lemon, butter

Canadian Garlic Recipes — FAQ

How long do Canadian garlic recipes take to make?

Most of these 35 Canadian garlic recipes are ready in around 95 minutes from start to finish. The quickest, Canadian Maple Glazed Salmon, takes about 25 minutes, while the slower-cooked dishes run up to 390 minutes.

How many calories are in Canadian garlic dishes?

Across this collection they range from about 290 to 680 kcal per serving, averaging 460 kcal — Maple Sesame Roasted Squash Gratin is the lightest option at 290 kcal.

What is the easiest Canadian garlic recipe for beginners?

Canadian Maple Glazed Salmon is a great place to start — it's rated easy and comes together in about 25 minutes. 31% of the recipes here are beginner-friendly.

What goes well with garlic in Canadian cooking?

In these recipes, garlic is most often paired with fine sea salt, onion, chives, maple, wild rice and citrus juice or vinegar. Canadian kitchens also lean on its own regional aromatics, fats and signature spice blends.

More Canadian Recipes by Ingredient

Garlic Recipes from Other Cuisines