Skip to content
🇨🇳

Chinese Tofu Recipes

5 recipes using tofu — Dim sum, Peking duck, kung pao chicken and the world's richest culinary heritage.

These 5 chinese tofu recipes are ready in about 37 minutes on average, with 180–360 kcal per serving, and 40% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.

5
recipes
37 min
average time
308 kcal
avg per serving
40%
easy recipes

How Chinese cuisine cooks with tofu

Chinese cooking balances texture, heat and the harmony of flavours — fast wok work and slow braises drawn from a vast regional repertoire. When Chinese cooks work with tofu, they reach for soy sauce, ginger, garlic, spring onion, Shaoxing wine and sesame oil, and the techniques that come up most across these recipes are simmering, frying, steaming and stir-frying.

A protein-rich soybean curd that acts as a flavour sponge — neutral on its own, irresistible once marinated and seared. In this collection it's most often cooked with ground pork, neutral oil, soy sauce, cornstarch, scallions and pixian doubanjiang. The dishes here span chinese classics ready in as little as 25 minutes to slower, more involved cooking that rewards a relaxed afternoon.

5 Chinese Tofu Recipes

Choosing & preparing tofu

How to choose

Firm and extra-firm tofu hold their shape for frying and grilling; silken tofu is for soups, sauces and blending. Check the date and that it's stored in clean water.

Prep & storage

Press firm tofu to expel water so it crisps and absorbs marinade. A cornflour coating gives shallow-fried cubes a golden crust; freezing then thawing makes it chewier.

Nutrition

A complete plant protein that's low in saturated fat and a useful source of iron and calcium.

Classic flavour partners: soy sauce, ginger, garlic, sesame, chilli, spring onion

Chinese Tofu Recipes — FAQ

How long do Chinese tofu recipes take to make?

Most of these 5 Chinese tofu recipes are ready in around 37 minutes from start to finish. The quickest, Sichuan Mapo Tofu, takes about 25 minutes, while the slower-cooked dishes run up to 55 minutes.

How many calories are in Chinese tofu dishes?

Across this collection they range from about 180 to 360 kcal per serving, averaging 308 kcal — Suan La Tang (Chinese Hot and Sour Soup) is the lightest option at 180 kcal.

What is the easiest Chinese tofu recipe for beginners?

Sichuan Mapo Tofu is a great place to start — it's rated easy and comes together in about 25 minutes. 40% of the recipes here are beginner-friendly.

What goes well with tofu in Chinese cooking?

In these recipes, tofu is most often paired with ground pork, neutral oil, soy sauce, cornstarch, scallions and pixian doubanjiang. Chinese kitchens also lean on soy sauce, ginger, garlic, spring onion, Shaoxing wine and sesame oil.

More Chinese Recipes by Ingredient

Tofu Recipes from Other Cuisines