🇰🇷

Korean Tofu Recipes

13 recipes using tofu — Bibimbap, bulgogi, kimchi — fermented, spicy, deeply savoury.

These 13 korean tofu recipes are ready in about 41 minutes on average, with 220–520 kcal per serving, and 62% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.

recipes

41 min

average time

345 kcal

avg per serving

62%

easy recipes

How Korean cuisine cooks with tofu

Korean food is bold, spicy and deeply savoury, built on fermented chilli pastes and a balance of grilled meats with vivid banchan side dishes. When Korean cooks work with tofu, they reach for gochujang, gochugaru, soy, garlic, sesame oil and toasted sesame, and the techniques that come up most across these recipes are simmering, boiling, frying and steaming.

A protein-rich soybean curd that acts as a flavour sponge — neutral on its own, irresistible once marinated and seared. In this collection it's most often cooked with sesame oil, soy sauce, gochugaru, garlic, garlic minced and egg. The dishes here span korean classics ready in as little as 30 minutes to slower, more involved cooking that rewards a relaxed afternoon.

13 Korean Tofu Recipes

🔥 TrendingDinner

Kimchi Jjigae (Kimchi Stew)

Korea's beloved spicy kimchi and pork stew — deeply savoury, warming, and the ultimate comfort food.

⏱ 40 min🔥 380 kcalEasy

✨ NewSoup

Kimchi Jjigae Stew

Hearty Korean fermented kimchi stew with pork.

⏱ 35 min🔥 320 kcalEasy

🔥 Trending✨ NewDinner

Sundubu Jjigae — Korean Spicy Soft Tofu Stew

A fiery, deeply satisfying Korean stew of silken tofu, gochugaru-spiced broth, seafood and vegetables — served bubbling in a stone pot with a raw egg cracked in at the table.

⏱ 30 min🔥 280 kcalEasy

✨ NewDinner

Doenjang Jjigae (Korean Fermented Soybean Paste Stew)

Korea's most comforting everyday stew — fermented soybean paste broth with tofu, courgette, mushrooms and anchovies. Deep, earthy and deeply satisfying.

⏱ 30 min🔥 220 kcalEasy

Dinner

Jeolla Dubu Jjim (Tofu Casserole)

Silky tofu steamed with shiitake mushrooms, oysters, and a savory soy-based broth from South Jeolla province.

⏱ 45 min🔥 280 kcalMedium

Soup

Gwangju Kimchi Jjigae (Kimchi Stew)

Hearty kimchi stew with pork belly, tofu, and the distinctive sour tang of Gwangju's spicy kimchi.

⏱ 45 min🔥 420 kcalEasy

✨ NewSoup

Sundubu Jjigae (Korean Spicy Soft Tofu Stew)

A bubbling Korean stew of silken tofu, kimchi, seafood and gochugaru chilli, served in a hot stone pot with rice and a raw egg cracked on top.

⏱ 35 min🔥 380 kcalEasy

✨ NewDinner

Budae Jjigae (Korean Army Stew)

Korea's iconic post-war stew combining gochujang broth with Spam, hot dogs, ramen noodles, beans and kimchi in a fiery communal pot.

⏱ 35 min🔥 520 kcalEasy

✨ NewSoup

Korean Soft Tofu Stew (Sundubu Jjigae)

A bubbling, spicy Korean stew of silky soft tofu, gochugaru, and a cracked egg finish.

⏱ 35 min🔥 380 kcalMedium

✨ Newstarter

Mandu (Korean Pork and Kimchi Dumplings)

Pan-fried Korean dumplings packed with pork, kimchi, and glass noodles, crisp on the bottom and juicy inside.

⏱ 60 min🔥 310 kcalMedium

✨ NewDinner

Korean Braised Meatballs (Wanja-jeon Style Meatball Jorim)

Pan-fried ground beef and pork meatballs braised in a sweet-savory soy and gochujang sauce until glossy and deeply flavorful.

⏱ 50 min🔥 420 kcalMedium

✨ NewSoup

Mandu-guk (Korean Dumpling Soup)

A clear, savory Korean broth simmered with hand-filled dumplings, egg ribbons, and scallions, a New Year's classic.

⏱ 60 min🔥 360 kcalMedium

✨ NewDinner

Dubu-jorim (Korean Braised Tofu)

Pan-fried tofu slabs braised in a savory-spicy soy and gochugaru sauce until deeply seasoned and slightly caramelized at the edges.

⏱ 35 min🔥 220 kcalEasy

Choosing & preparing tofu

How to choose

Firm and extra-firm tofu hold their shape for frying and grilling; silken tofu is for soups, sauces and blending. Check the date and that it's stored in clean water.

Prep & storage

Press firm tofu to expel water so it crisps and absorbs marinade. A cornflour coating gives shallow-fried cubes a golden crust; freezing then thawing makes it chewier.

Nutrition

A complete plant protein that's low in saturated fat and a useful source of iron and calcium.

Classic flavour partners: soy sauce, ginger, garlic, sesame, chilli, spring onion

Korean Tofu Recipes — FAQ

How long do Korean tofu recipes take to make?

Most of these 13 Korean tofu recipes are ready in around 41 minutes from start to finish. The quickest, Sundubu Jjigae — Korean Spicy Soft Tofu Stew, takes about 30 minutes, while the slower-cooked dishes run up to 60 minutes.

How many calories are in Korean tofu dishes?

Across this collection they range from about 220 to 520 kcal per serving, averaging 345 kcal — Doenjang Jjigae (Korean Fermented Soybean Paste Stew) is the lightest option at 220 kcal.

What is the easiest Korean tofu recipe for beginners?

Kimchi Jjigae (Kimchi Stew) is a great place to start — it's rated easy and comes together in about 40 minutes. 62% of the recipes here are beginner-friendly.

What goes well with tofu in Korean cooking?

In these recipes, tofu is most often paired with sesame oil, soy sauce, gochugaru, garlic, garlic minced and egg. Korean kitchens also lean on gochujang, gochugaru, soy, garlic, sesame oil and toasted sesame.