Skip to content
🇮🇩

Indonesian Vegetables Recipes

3 recipes using vegetables — Nasi goreng, rendang, satay — the flavours of 17,000 islands.

These 3 indonesian vegetables recipes are ready in about 39 minutes on average, with 420–490 kcal per serving, and 100% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.

3
recipes
39 min
average time
465 kcal
avg per serving
100%
easy recipes

How Indonesian cuisine cooks with vegetables

Indonesian cooking is rich and aromatic, building deep spice pastes that slow-cook into coconut-laced curries and sweet-savoury grilled dishes. When Indonesian cooks work with vegetables, they reach for shallots, garlic, candlenut, lemongrass, kecap manis and sambal, and the techniques that come up most across these recipes are baking, stir-frying and frying.

The backbone of balanced cooking — bringing colour, texture, fibre and the bulk of a dish's micronutrients. In this collection it's most often cooked with flatbread dough, olive oil, fine sea salt, coconut milk and lemon juice. The dishes here span indonesian classics ready in as little as 25 minutes to slower, more involved cooking that rewards a relaxed afternoon.

Reader favourite: Lombok Lemon Herb Flatbread is the highest-rated dish in this collection at 4.8★ from 6,665 ratings.

3 Indonesian Vegetables Recipes

Choosing & preparing vegetables

How to choose

Shop seasonally for the best flavour and price; look for firm, unblemished produce with vivid colour. Heavier-feeling vegetables are usually fresher and juicier.

Prep & storage

Cut pieces to a uniform size so they cook evenly. High-heat roasting and quick stir-frying preserve more texture and nutrients than long boiling.

Nutrition

A low-calorie, high-fibre source of vitamins A and C, potassium and antioxidants — aim for a range of colours on the plate.

Classic flavour partners: garlic, olive oil, lemon, chilli, herbs, parmesan

Indonesian Vegetables Recipes — FAQ

How long do Indonesian vegetables recipes take to make?

Most of these 3 Indonesian vegetables recipes are ready in around 39 minutes from start to finish. The quickest, Mie Goreng (Indonesian Fried Noodles), takes about 25 minutes, while the slower-cooked dishes run up to 47 minutes.

How many calories are in Indonesian vegetables dishes?

Across this collection they range from about 420 to 490 kcal per serving, averaging 465 kcal — Mie Goreng (Indonesian Fried Noodles) is the lightest option at 420 kcal.

What is the easiest Indonesian vegetables recipe for beginners?

Mie Goreng (Indonesian Fried Noodles) is a great place to start — it's rated easy and comes together in about 25 minutes. 100% of the recipes here are beginner-friendly.

What goes well with vegetables in Indonesian cooking?

In these recipes, vegetables is most often paired with flatbread dough, olive oil, fine sea salt, coconut milk and lemon juice. Indonesian kitchens also lean on shallots, garlic, candlenut, lemongrass, kecap manis and sambal.

More Indonesian Recipes by Ingredient

Vegetables Recipes from Other Cuisines