Free AI cooking & nutrition tools
Eight tools that work together: plan a week, generate what to cook from what you have, log meals from a photo, track fasting, and keep your grocery list and pantry in step. All free to start.
AI Nutritionist
Ask nutrition questions in plain language and get specific, usable answers — not generic diet advice.
AI Recipe Generator
The answer to 'what should I make tonight', generated around your ingredients, time and restrictions.
Food Photo Calorie Analyzer
Point your camera at the plate instead of hunting for a database entry that matches what you actually made.
Intermittent Fasting Tracker
A fasting timer that knows what you are eating, not just when you stopped.
Meal Planner Calendar
A week of meals laid out in front of you, with the nutrition totals and the shopping list that follow from it.
Grocery List App
The list that writes itself from the week you already planned.
Pantry Tracker
The half of your kitchen that no shopping list ever shows you.
Recipe Importer
Paste a link, keep the recipe, lose the life story and the pop-ups.
规划一周饮食所需的一切 — 免费
- 膳食日历
- 购物清单
- AI 食谱推荐