Skip to content
Greek Beef Stifado (Cinnamon-and-Vinegar Beef Stew)
greekdinner✨ New

Greek Beef Stifado (Cinnamon-and-Vinegar Beef Stew)

Greece's beloved Sunday stew: beef braised slowly with whole pearl onions, red wine, cinnamon, allspice, and a splash of vinegar.

Prep
25 min
Cook
165 min
Servings
6
Difficulty
Medium
4.9
Sign in to rate
#greek#mediterranean#stew#beef#winter#celebration

About This Recipe

Stifado is the great Greek winter stew and the most distinctive of Greece's braised meat dishes. Beef (or rabbit, the original) is browned and slow-braised in red wine, tomato, and a generous quantity of small whole pearl onions — which never melt away but stay whole and sweet, soaking up the dark, fragrant sauce. The signature flavor comes from the spice profile: a stick of cinnamon, several allspice berries, a few cloves, bay leaves, and a final splash of red-wine vinegar that gives stifado its faint, vital tang. It is a dish of Lent (in lighter rabbit and octopus versions) and of Christmas and Easter when made with beef, served in deep bowls with crusty bread, a piece of feta on the side, and a glass of robust red wine. The depth of flavor comes only from time — there is no shortcut.

Ingredients

Serves 6

  • 1.2 kgbeef shin or chuck, cut into 4 cm chunks
  • 800 gsmall pearl onions or shallots (about 30–40 small onions), peeled
  • 60 mlextra-virgin olive oil
  • 6 clovesgarlic, whole, lightly crushed
  • 3 tbsptomato paste
  • 1 cangood chopped tomatoes (400 g)
  • 300 mlrobust red wine (Agiorgitiko, Cabernet Sauvignon, or Sangiovese)
  • 60 mlgood red-wine vinegar
  • 1 stickcinnamon (5 cm)
  • 6 berriesallspice, whole
  • 4 wholecloves
  • 3 leavesbay
  • 2 sprigsfresh rosemary
  • 1.5 tspfine salt, plus more to taste
  • 1 tspblack pepper
  • 1 tspsugar (helps caramelize onions)
  • 300 mlbeef stock or water
  • 2 tbspfresh parsley, chopped, to finish

Instructions

  1. 1

    Peel the pearl onions

    Drop the pearl onions into boiling water for 1 minute, then transfer to ice water — the skins will slip off easily. Trim the root ends only minimally so the onions stay whole during the long braise.

  2. 2

    Brown the beef

    Pat the beef dry and season with salt and pepper. Heat 3 tbsp olive oil in a heavy Dutch oven over high. Brown the beef in 2 batches, 4 minutes per side per batch, until deeply colored. Remove and reserve.

  3. 3

    Sweat the onions

    Reduce heat to medium. Add the remaining 1 tbsp olive oil and the peeled pearl onions. Cook 8–10 minutes, rolling them around gently, until they are golden on multiple sides. Sprinkle with the 1 tsp sugar in the last 2 minutes for extra caramelization.

  4. 4

    Add garlic and tomato

    Add the garlic cloves and tomato paste; cook 3 minutes until the paste darkens. Pour in the wine and let it bubble hard for 4 minutes to cook out the alcohol.

  5. 5

    Build the braise

    Stir in the chopped tomatoes, vinegar, beef stock, cinnamon, allspice, cloves, bay, rosemary, and salt. Return the browned beef. Bring to a simmer.

  6. 6

    Slow-braise

    Cover tightly and either transfer to a 150°C oven or keep on the stove on the lowest possible heat. Braise 2.5 hours undisturbed.

    Resist the urge to stir — the onions should stay whole, not break up. Gently push the meat back under the sauce only if it surfaces.

  7. 7

    Check and reduce

    After 2.5 hours, the beef should be fork-tender and the onions glossy and still whole. If the sauce is too thin, uncover and simmer 15 more minutes; if too thick, add 100 ml stock.

  8. 8

    Rest and serve

    Discard the cinnamon stick and bay leaves. Rest covered 15 minutes off the heat to settle. Scatter with parsley and serve in deep bowls with bread, feta, and the same red wine you cooked with.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Pearl onions or true small shallots are essential — large quartered onions melt away and ruin the dish's character. If you can only find one size, go smaller.

  • →

    Don't skip the splash of red-wine vinegar at the end — it's what gives stifado its faint sour edge that distinguishes it from any other braise.

  • →

    Stifado is markedly better on day two; if at all possible, make it the day before and reheat slowly.

Variations

  • •

    Rabbit stifado (kounelli stifado): the original form, using a whole rabbit jointed into pieces. Reduce braise time to 90 minutes.

  • •

    Octopus stifado: a Lenten favorite, with cleaned octopus replacing meat. The octopus self-tenderizes in its own juice over 90 minutes.

  • •

    Pork stifado: cubes of pork shoulder substitute well; braise 2 hours.

Storage

Refrigerate up to 4 days; reheat gently on the stove. Stifado freezes beautifully for up to 2 months — thaw overnight and warm slowly.

History & Origin

Stifado descends from Venetian-era influence on Greek cooking, the name itself coming from the Italian 'stufato' (stewed) brought to the Ionian islands and Crete during Venetian rule (13th–17th centuries). The whole-onion-and-cinnamon profile is what makes it distinctly Greek, and the rabbit version is documented in 19th-century Greek cookbooks as the original form.

Frequently Asked Questions

Why do my onions disintegrate?

Either you used onions that were too large, or you stirred too much during the braise. Use truly small pearl onions or small shallots, and resist stirring after the braise begins — let them sit.

Can I make stifado without wine?

You can substitute additional beef stock plus an extra tablespoon of vinegar and a teaspoon of pomegranate molasses to replicate some of the wine's acidity and depth — but the dish loses something fundamental.

Is stifado supposed to be sweet?

Lightly sweet — the cinnamon, slow-cooked onions, and a touch of sugar create a sweet-savory profile that's the dish's signature. Balance it with the vinegar at the end.

What's the best cut of beef?

Beef shin (osso buco cut) is ideal — the marrow enriches the sauce and the connective tissue keeps the meat moist over the long braise. Chuck is the next-best.

Nutrition Facts

Per serving (420g / 14.8 oz) · 6 servings total

Calories580kcal
Protein38g
Carbohydrates24g
Fat32g
Fiber4g
Protein38g
Carbs24g
Fat32g

Time Summary

Prep time25 min
Cook time165 min
Total time190 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes