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Lu Pulu
tongandinner

Lu Pulu

Corned beef and coconut cream baked in taro leaves — Tonga's most famous dish.

Prep
15 min
Cook
60 min
Servings
4
Difficulty
Easy
4.9
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#corned-beef#coconut#taro-leaves#baked#gluten-free

About This Recipe

Lu Pulu is to Tonga what palusami is to Samoa — taro leaves filled with corned beef and coconut cream, wrapped in foil and baked slowly until everything melds into a rich, silky parcel. It is eaten at every Sunday feast and major celebration.

Ingredients

Serves 4

  • 12 largeyoung taro leaves, ribs removed
  • 340 gcanned corned beef
  • 400 mlcoconut cream
  • 1 mediumonion, finely diced
  • 1 tspsalt

Instructions

  1. 1

    Preheat

    Preheat oven to 180 °C (350 °F).

  2. 2

    Make filling

    Break corned beef into small chunks and mix with onion, coconut cream, and salt.

  3. 3

    Layer and fill

    Lay 3 taro leaves on a piece of foil. Spoon a quarter of filling into the centre.

  4. 4

    Wrap

    Fold leaves over filling, then wrap tightly in foil. Make 4 parcels.

  5. 5

    Bake

    Bake for 60 minutes. Rest 5 minutes before opening and serving with steamed rice.

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Pro Tips

  • →

    Wrap tightly so steam cannot escape — this is what makes the filling creamy.

  • →

    Young taro leaves require no pre-blanching.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

  • →

    Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.

Variations

  • •

    Use chicken or fish instead of corned beef.

  • •

    Add a sliced chilli for heat.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

  • •

    Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.

Storage

Best eaten fresh. Refrigerate up to 2 days.

History & Origin

Lu Pulu evolved after canned corned beef was introduced to Tonga in the early 20th century and quickly became the go-to filling for the traditional lu (taro leaf parcel).

Frequently Asked Questions

Can I use fresh beef instead of corned beef?

Yes — use 200 g thinly sliced beef and season with salt; increase baking time to 75 minutes.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving (260g / 9.2 oz) · 4 servings total

Calories380kcal
Protein18g
Carbohydrates13g
Fat30g
Fiber3g
Protein18g
Carbs13g
Fat30g

Time Summary

Prep time15 min
Cook time60 min
Total time75 min

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