Argentinian Baked Black Beans with Roasted Onions and Potatoes

이 레시피 정보

Hearty bean and vegetable bakes, similar in spirit to locro, Argentina's slow-cooked stew of beans, corn and squash, are common cold-weather comfort food across the country. This tray-baked version simplifies the format, roasting onions and potatoes until deeply caramelized, then folding in black beans just long enough to warm through and take on the pan flavors. Roasting the onion wedges hard, rather than sautéing them, lets their edges char and turn almost sweet, which is what gives this dish its depth despite the short cook time. Adding the beans only in the last 10 minutes keeps them from turning mushy on the tray. Finished with a spoonful of bright chimichurri, this makes a satisfying vegetarian dinner or a hearty side to grilled meats in the Argentine style.

재료

서브 4

• 2 cans검은콩(drained and rinsed)
• 2 large양파(웨지로 자르다)
• 2 cups감자(입방체)
• 4 tbsp올리브 오일(나누어진)
• 3 cloves마늘(다진 것)
• 1 tsp훈제 파프리카
• 1 tsp말린 오레가노
• 1 tsp좋은 바다 소금(나누어진)
• 0.5 cup파슬리(다진 것)
• 2 tbsp레드 와인 식초

조리법

1. 1

   구운 양파와 감자

   Toss onion wedges and potatoes with 3 tablespoons oil, paprika and half the salt. Spread on a tray and roast at 220C (425F) for 25 minutes, turning once.

2. 2

   Add the beans

   Toss black beans and garlic with the roasted vegetables on the tray. Return to the oven for 10 minutes until everything is heated through and the beans are lightly crisped at the edges.

3. 3

   Make the chimichurri

   While the tray finishes, combine parsley, remaining oil, vinegar, oregano and remaining salt.

4. 4

   마무리하고 서빙하세요

   Remove the tray from the oven and spoon the chimichurri generously over the top before serving.

변형

• •

  аруジャンティンの帽子は、すべての科学家であり、すべての才能を発挥し、最重要な使命を果たしています。

• •

  И еще: Daha doyurucu、vejetaryen olmayan bir versione için pişmiş chorizo dilimlerini fasulyeyle birlikte atın。

• •

  Фото: Чимичуррийе вир тутам пул бибер эклейин.

저장

밀봉된 용기에 담아 최대 4일 동안 냉장 보관하세요. Reheat in a 180C oven for 10 minutes to restore some of the roasted texture rather than microwaving.

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