Ethiopian Doro Wat — Spiced Chicken Stew
Ethiopia's national dish — slow-cooked chicken in a rich, deeply red berbere spiced onion sauce with hard-boiled eggs, served on injera sourdough flatbread.
81 recipes using garlic — Injera, doro wat, misir — ancient spiced stews of the Horn of Africa.
These 81 ethiopian garlic recipes are ready in about 56 minutes on average, with 130–590 kcal per serving, and 49% are rated easy enough for a weeknight. Every recipe includes exact ingredient quantities, step-by-step instructions and full nutrition per serving.
Ethiopian cooking is ancient and intensely spiced — slow-simmered stews built on berbere and aromatic spiced butter, scooped up with sour injera. When Ethiopian cooks work with garlic, they reach for berbere, niter kibbeh (spiced butter), garlic, ginger and fenugreek, and the techniques that come up most across these recipes are simmering, boiling, sautéing and frying.
The aromatic foundation of savoury cooking almost everywhere — pungent raw, sweet and mellow when cooked. In this collection it's most often cooked with onion, berbere spice blend, fine sea salt, injera, fresh ginger and berbere. The dishes here span ethiopian classics ready in as little as 25 minutes to slower, more involved cooking that rewards a relaxed afternoon.
Reader favourite: Niter Kibbeh is the highest-rated dish in this collection at 4.9★ from 2,340 ratings.
Ethiopia's national dish — slow-cooked chicken in a rich, deeply red berbere spiced onion sauce with hard-boiled eggs, served on injera sourdough flatbread.
Slow-cooked chicken in rich berbere spice sauce, served on spongy sourdough injera flatbread — Ethiopia's national dish.
A flavorful Ethiopian lentil stew infused with spices.
A savory Ethiopian stir-fry with tender beef and spices.
A creamy Ethiopian chickpea stew with earthy flavors.
Spicy Ethiopian red lentil stew simmered in berbere spice — a cornerstone of Ethiopian cuisine.
A smooth, creamy Ethiopian chickpea flour stew spiced with berbere — hearty, vegan, and deeply satisfying.
Ethiopian collard greens stewed with garlic and spiced butter.
Ethiopia's iconic spiced chicken stew with hard-boiled eggs, served on spongy injera flatbread for a communal feast.
Velvety Ethiopian spiced red lentils slow-cooked with berbere, niter kibbeh and aromatics — a cornerstone of the Ethiopian feast platter.
Sizzling Ethiopian sautéed lamb with caramelised onions, tomatoes and green chillies — a fast, fiery and deeply aromatic dish served on injera.
Tender beef cubes quickly sautéed with onion, jalapeño, rosemary and niter kibbeh spiced butter — Ethiopia's most popular restaurant dish, served on injera.
Tender collard greens slowly cooked with onion, garlic, ginger and niter kibbeh until deeply flavoured and silky — an essential component of the Ethiopian spread.
Ethiopian sautéed meat with onions, peppers, and mitmita — quick-cooked and intensely flavoured, served on injera.
Ethiopian braised collard greens with garlic, ginger and niter kibbeh — the essential vegetable dish of any injera spread.
Ethiopian ground chickpea and spiced flour dip — velvety and addictive.
Ethiopian sautéed chicken with spiced butter, vegetables, and lime — a quick, bright dinner.
Ethiopian roasted lentil snack with spiced butter and garlic — crunchy, addictive finger food.
Ethiopian vegan red lentil stew with chili and spiced oil — comfort during fasting periods.
Ethiopian spiced clarified butter — the soul of Ethiopian cooking.
Ethiopian mild split pea stew with turmeric and butter — comfort in a bowl.
Ethiopian sautéed beets with onions and spiced butter — sweet, earthy, vibrant.
Ethiopian pan-seared lamb with vegetables and spiced butter — a quick, tender celebration.
Ethiopian chickpea paste with spiced butter and herbs — hearty, savory, luxurious.
Ethiopian vegan lentil and vegetable stew with spices — the fasting classic.
Ethiopian chicken and red lentil stew — rich, spiced, deeply warming.
Ethiopian mixed legume paste — extra protein, extra flavor.
Ethiopian sautéed red lentils with spices and vegetables — quick and deeply flavored.
Ethiopian spiced vegetable and potato stew — hearty, warming, vegan-friendly.
Ethiopian sautéed chicken — chunks of marinated chicken stir-fried with onion, rosemary, niter kibbeh, and berbere over high heat.
Silky Eritrean stew of ground chickpea flour, berbere, and clarified butter — vegan-adaptable comfort food.
Ethiopia's everyday comfort food — chickpea or fava flour whisked into berbere-spiced onion oil to make a deeply flavored, silky vegan stew eaten with injera.
Cubes of beef seared hard with onion, garlic and the fiery red berbere spice blend, finished with niter kibbeh spiced butter — Ethiopia's beloved celebration dish for guests and Sundays.
Addis Berbere Lentil Rice Bowl brings ethiopian flavor into a practical home recipe with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Harar Ginger Chicken Soup brings ethiopian flavor into a practical home recipe with white fish, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Tigray Chickpea Tomato Skillet Dinner brings ethiopian flavor into a practical home recipe with lamb mince, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Bahir Dar Spiced Fish Salad brings ethiopian flavor into a practical home recipe with roasted carrots, berbere, niter kibbeh, lentils and ginger, and a finish of cilantro.
Addis Lemon Herb Grain Bowl turns ethiopian pantry flavors into a complete grain bowl with salmon, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Harar Smoky Tomato Soup turns ethiopian pantry flavors into a complete soup with white fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Tigray Sesame Lime Stew turns ethiopian pantry flavors into a complete stew with chicken legs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Bahir Dar Charred Pepper Noodles turns ethiopian pantry flavors into a complete noodle dish with wheat noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Gondar Green Herb Salad turns ethiopian pantry flavors into a complete salad with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Dire Dawa Smoky Tomato Traybake turns ethiopian pantry flavors into a complete traybake with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Awasa Sesame Lime Fritters turns ethiopian pantry flavors into a complete fritters with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Lalibela Charred Pepper Breakfast Plate turns ethiopian pantry flavors into a complete breakfast plate with yogurt, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Market Lemon Herb Rice Bowl brings ethiopian flavor to a practical rice bowl built with chicken thighs, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Village Smoky Tomato Soup brings ethiopian flavor to a practical soup built with mushrooms, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Garden Sesame Lime Skillet brings ethiopian flavor to a practical skillet dinner built with cauliflower, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Harbor Charred Pepper Noodles brings ethiopian flavor to a practical noodle dish built with rice noodles, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Mountain Green Herb Salad brings ethiopian flavor to a practical salad built with grilled chicken, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Homestyle Smoky Tomato Traybake brings ethiopian flavor to a practical traybake built with sweet potatoes, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Street Sesame Lime Fritters brings ethiopian flavor to a practical fritters built with salted fish, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Ethiopian Golden Charred Pepper Breakfast Plate brings ethiopian flavor to a practical breakfast plate built with beans, berbere, niter kibbeh, lentils and ginger, and a fresh cilantro finish.
Turmeric-spiced rice topped with berbere-spiced red lentils, a quick weekday adaptation of Ethiopian misir wot flavors.
A smooth, deeply spiced Ethiopian stew made from roasted chickpea flour, simmered with berbere until thick and richly flavored.
Chicken slow-braised in a deeply spiced berbere and onion sauce with hard-boiled eggs, widely considered Ethiopia's national dish.
Collard greens sauteed with onion, garlic and ginger until tender, a simple, fresh-tasting Ethiopian side served warm or at room temperature.
Diced chicken sauteed hot and fast with onion, jalapeno and rosemary, a quicker, drier alternative to Ethiopia's slow-braised stews.
Crisp fried pastry triangles filled with spiced ground beef or lentils, an Ethiopian snack with roots tracing back along ancient trade routes.
Torn pieces of injera tossed with berbere sauce, onion and clarified butter, a satisfying way to use up day-old bread for breakfast.
Sauteed spiced beef strips rolled in injera with fresh vegetables, a portable take on Ethiopia's popular tibs dish for a quick lunch.
Thin strips of beef marinated in berbere and grilled until charred, served with sauteed rosemary and jalapeno, a beloved Ethiopian grill dish.
Bell peppers stuffed with berbere-spiced lentils and rice, baked until tender, a vegetarian Ethiopian-inspired dinner.
Lamb slow-braised in a rich berbere sauce with a long-cooked onion base, a warming Ethiopian stew traditionally served over injera.
Cabbage, carrots and potato simmered with turmeric and gentle spices, a mild vegetable dish that balances Ethiopia's spicier fare.
Turmeric-spiced rice cooked with carrots, green beans and a mild alicha-style seasoning, a gentle, aromatic Ethiopian one-pot dinner.
Crisp spiced lentil sambusas tucked into injera or flatbread with fresh vegetables, a portable take on Ethiopia's beloved fried pastry.
Finely minced raw or lightly warmed beef seasoned with mitmita spice and spiced clarified butter, a delicacy from Ethiopia's Gurage region.
A gentle, turmeric-tinted Ethiopian split pea stew, mild and comforting compared to its spicier berbere-based counterparts.
Soft scrambled eggs cooked with tomato, onion, jalapeno, and Ethiopian spices, a warmly seasoned breakfast dish served with injera.
White fish simmered in a deeply spiced berbere and onion sauce, a hearty Ethiopian stew often eaten during fasting periods.
Chicken slow-simmered in a deeply spiced berbere sauce with hard-boiled eggs, Ethiopia's most iconic and celebrated national dish.
A colorful Ethiopian vegetable stew of carrots, potatoes, green beans, and cabbage, gently sauteed with garlic and ginger, mildly spiced.
Torn spiced flatbread pieces tossed in berbere-infused niter kibbeh, an Ethiopian breakfast classic.
A hearty bowl of nutty teff grain topped with spiced red lentil stew and crispy fried herbs.
Firm white fish simmered in a berbere-spiced onion sauce, served over rice with fresh herbs.
Deeply spiced Ethiopian red lentil stew served over rice, brightened with a scatter of fresh mint.
Bell peppers filled with berbere-spiced ground beef and onions, baked until tender and fragrant.
Bone-in chicken baked in a rich berbere and onion sauce, finished with hard-boiled eggs and herbs.
A juicy beef burger seasoned with berbere and mitmita, topped with spiced butter and fresh mint.
A festive Ethiopian platter of spiced chicken stew, sauteed collard greens and injera flatbread.
Pick firm, heavy heads with tight, papery skin and no green shoots or soft spots. Fresh garlic far outperforms jarred pre-minced, which tastes flat and slightly sour.
Crush to release more of its pungent compounds, slice for a milder bite, or roast whole until jammy and sweet. Add minced garlic late and keep it moving — it burns and turns bitter in seconds.
Eaten in small amounts, but a source of allicin and other sulphur compounds linked to heart and immune benefits.
Most of these 81 Ethiopian garlic recipes are ready in around 56 minutes from start to finish. The quickest, Enkulal Tibs (Ethiopian Spiced Scrambled Eggs), takes about 25 minutes, while the slower-cooked dishes run up to 150 minutes.
Across this collection they range from about 130 to 590 kcal per serving, averaging 381 kcal — Gomen is the lightest option at 130 kcal.
Misir Wat is a great place to start — it's rated easy and comes together in about 60 minutes. 49% of the recipes here are beginner-friendly.
In these recipes, garlic is most often paired with onion, berbere spice blend, fine sea salt, injera, fresh ginger and berbere. Ethiopian kitchens also lean on berbere, niter kibbeh (spiced butter), garlic, ginger and fenugreek.
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