笛子

步骤

1. 1

   图层

   在单独的盆中，铺上羊肉、鹰嘴豆、豆类、土豆和干酸橙。添加姜黄、盐和水。

   Piercing the dried limes is essential — unpierced, they float uselessly and give up almost none of their smoky tartness.

2. 2

   煨

   盖上锅盖，煮 2 小时，直至羊肉变软，土豆变软。

   A bare, lazy simmer keeps the broth clear and coaxes gelatin from the bones; a rolling boil turns it cloudy and toughens the meat.

3. 3

   发球

   将浓郁的肉汤盛入碗中。固体食物可以与面包一起捣碎作为第二道菜。

   Squeeze the softened dried limes into the broth before serving for a final hit of bright, smoky acidity.

变化

• •

  添加芸豆。

• •

  用蘑菇做素食。

存储

冷藏最多 3 天。

常见问题解答