Zucchini Fritters (Frittelle di Zucchine)

关于这个食谱

Frittelle di zucchine turn up in Italian home kitchens whenever zucchini is overflowing in late summer.将磨碎的西葫芦加盐，沥干水分，挤干，然后与鸡蛋、面粉、帕尔马干酪和香草混合成面糊，边缘炸成金黄酥脆，内部柔软。 The key step home cooks often skip is salting and squeezing the zucchini thoroughly — skip it and the fritters turn soggy and refuse to brown. Once that's done, the batter comes together in minutes and fries quickly in shallow oil. Served hot with a squeeze of lemon or a dollop of yogurt, these fritters work as an antipasto, a snack, or a side to a simple dinner.

食材

服务 4

• 500 g西葫芦(grated)
• 1 tsp细海盐(for drawing out water)
• 2鸡蛋
• 0.5 cup通用面粉
• 0.5 cup帕尔马干酪(grated)
• 2 tbspfresh mint or parsley(切碎的)
• 2 cloves大蒜(切碎的)
• 0.25 tsp黑胡椒
• 0.5 cup橄榄油(for frying)
• 1柠檬(切成楔形)

步骤

1. 1

   Salt the zucchini

   Toss grated zucchini with 1 tsp salt in a colander and let sit for 15 minutes to draw out excess water.

2. 2

   Squeeze dry

   Squeeze the zucchini firmly in a clean kitchen towel until no more liquid comes out.

   This step is the difference between crisp fritters and soggy ones.

3. 3

   搅拌面糊

   In a bowl, combine the squeezed zucchini with eggs, flour, Parmesan, herbs, garlic, and pepper until just combined.

4. 4

   Fry in batches

   Heat olive oil in a skillet over medium heat. Drop tablespoons of batter into the pan, flattening slightly, and fry 3 minutes per side until golden.

5. 5

   沥干并上菜

   Transfer to a paper towel-lined plate and serve hot with lemon wedges.

变化

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存储

最好新鲜食用； leftovers keep 2 days refrigerated and re-crisp well in a dry skillet or air fryer, not the microwave.

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