10 食谱使用大蒜 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。
这些10瑞典大蒜食谱平均准备时间约57分钟，每份提供385-553 kcal，10%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
瑞典菜系 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。 — 对它接触的每个食材带来自己独特的技法和调味。当瑞典厨师使用大蒜时，他们伸向它自己地区芳香、脂肪和签名香料混合，并且这些食谱中最常出现的技法是炖, 烧烤, 烤制 和 水煮。
芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻，烹饪时甜蜜和温和。在这个集合中最常见的是与fine sea salt, onion, dill, rye crispbread, citrus juice or vinegar 和 butter一起烹饪。这里的菜肴跨越瑞典经典在仅仅32分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Swedish Garden Sesame Lime Skillet 是这个集合中评分最高菜肴在4.8★来自10,698评分。
Swedish Market Lemon Herb Rice Bowl brings swedish flavor to a practical rice bowl built with chicken thighs, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Village Smoky Tomato Soup brings swedish flavor to a practical soup built with mushrooms, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Garden Sesame Lime Skillet brings swedish flavor to a practical skillet dinner built with cauliflower, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Harbor Charred Pepper Noodles brings swedish flavor to a practical noodle dish built with rice noodles, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Mountain Green Herb Salad brings swedish flavor to a practical salad built with grilled chicken, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Homestyle Smoky Tomato Traybake brings swedish flavor to a practical traybake built with sweet potatoes, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Street Sesame Lime Fritters brings swedish flavor to a practical fritters built with salted fish, dill, potatoes, cream and lingonberry, and a fresh dill finish.
Swedish Golden Charred Pepper Breakfast Plate brings swedish flavor to a practical breakfast plate built with beans, dill, potatoes, cream and lingonberry, and a fresh dill finish.
A whole chicken roasted with fresh dill under the skin and lemon in the cavity — a simple Swedish Sunday dinner centerpiece.
A creamy Swedish-style shrimp and dill rice, built on the same butter-cream-dill base used in Swedish fish stews and sauces.
选择坚实、重的头，紧凑、纸质皮肤，没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎，它味道平坦和略微酸。
压碎释放更多其刺鼻化合物，切片用于较温和咬感，或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。
小量食用，但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。
大多数这些10瑞典大蒜食谱从开始到完成准备好约57分钟。最快的，Swedish Market Lemon Herb Rice Bowl，采用约32分钟，而较慢煮菜肴运行至95分钟。
跨越这个集合他们范围从约385至553 kcal每份，平均462 kcal — Swedish Market Lemon Herb Rice Bowl是最清淡选择在385 kcal。
Swedish Creamy Dill Shrimp and Rice是开始一个好地方 — 评级easy和在约40分钟汇聚。10%食谱这里初学者友好。
在这些食谱中，大蒜最常与fine sea salt, onion, dill, rye crispbread, citrus juice or vinegar 和 butter配对。瑞典厨房也依靠它自己地区芳香、脂肪和签名香料混合。
