Köttbullar (Authentic Swedish Meatballs)
Sweden's most famous dish — small, tender pork and beef meatballs in a rich cream gravy, served with lingonberry jam and creamy mashed potatoes.
11 食谱使用牛肉 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。
这些11瑞典牛肉食谱平均准备时间约63分钟,每份提供410-640 kcal,36%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
瑞典菜系 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。 — 对它接触的每个食材带来自己独特的技法和调味。当瑞典厨师使用牛肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煎, 煮沸 和 烧制。
丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与egg, ground allspice, butter, soy sauce, heavy cream 和 ground pork一起烹饪。这里的菜肴跨越瑞典经典在仅仅40分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Swedish Meatballs (Köttbullar) 是这个集合中评分最高菜肴在4.9★来自2,840评分。
Sweden's most famous dish — small, tender pork and beef meatballs in a rich cream gravy, served with lingonberry jam and creamy mashed potatoes.
Tender pork-and-beef meatballs in a silky, lightly sweetened cream gravy, served with lingonberry jam and buttered egg noodles — Sweden's most beloved comfort food.
Tender, spiced pork and beef meatballs served in a rich, creamy gravy with lingonberry jam and buttered potatoes — Sweden's most iconic comfort dish.
Sweden's iconic soft, aromatic meatballs in a rich cream sauce — the original, not the furniture store version.
Tender pork-beef meatballs in a creamy brown sauce — served with lingonberry jam and mashed potatoes.
Tender allspice-scented beef and pork meatballs in a silky brown cream gravy, served with lingonberry jam and mashed potatoes.
A skillet of diced potatoes, onions and leftover meat fried until crisp, topped with a fried egg and pickled beets.
A slow-braised beef stew with onions and whole allspice berries, simmered until deeply tender and served with boiled potatoes.
Tender pork and beef meatballs in a creamy allspice-scented gravy, served with lingonberry jam — Sweden's most famous export dish.
Bell peppers stuffed with the classic Swedish kåldolmar filling of beef, rice and allspice, baked and served with lingonberry preserves.
A single giant Swedish meatball, shaped like a burger patty, seared and topped with the classic cream sauce and lingonberries.
嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。
大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。
完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。
大多数这些11瑞典牛肉食谱从开始到完成准备好约63分钟。最快的,Pyttipanna (Swedish Hash with Fried Egg),采用约40分钟,而较慢煮菜肴运行至160分钟。
跨越这个集合他们范围从约410至640 kcal每份,平均514 kcal — Swedish Kåldolmar-Style Stuffed Peppers是最清淡选择在410 kcal。
Köttbullar (Authentic Swedish Meatballs)是开始一个好地方 — 评级easy和在约50分钟汇聚。36%食谱这里初学者友好。
在这些食谱中,牛肉最常与egg, ground allspice, butter, soy sauce, heavy cream 和 ground pork配对。瑞典厨房也依靠它自己地区芳香、脂肪和签名香料混合。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。