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土耳其牛肉食谱

32 食谱使用牛肉 — 烤肉串、小菜、果仁蜜饼和丰富的安纳托利亚烹饪。

这些32土耳其牛肉食谱平均准备时间约71分钟,每份提供320-720 kcal,22%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

32
食谱
71 min
平均时间
460 kcal
平均每份
22%
简单的食谱

土耳其菜系如何用牛肉烹饪

土耳其烹饪从烟熏烧烤kebab和meze跨越至温和橄榄油蔬菜,用酸奶、柠檬和草本平衡丰富。当土耳其厨师使用牛肉时,他们伸向橄榄油、孜然、红辣椒粉、大蒜、酸奶和新鲜薄荷,并且这些食谱中最常出现的技法是烧烤, 煮沸, 炖 和 煎。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与onion, garlic, cumin, tomatoes, tomato paste 和 paprika一起烹饪。这里的菜肴跨越土耳其经典在仅仅32分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Spicy Adana Kebab 是这个集合中评分最高菜肴在4.9★来自2,103评分。

32土耳其牛肉食谱

🔥 Trendingdinner

Spicy Adana Kebab

Hand-minced lamb and beef kebab seasoned with red chilli flakes and spices, grilled on flat skewers.

45 min🔥 580 kcalMedium
4.9(2,103)
dinner

İskender Kebab

Thin-sliced döner meat over crispy flatbread, drowned in tomato sauce and browned butter, served with yoghurt.

90 min🔥 720 kcalHard
4.8(4,320)
🔥 Trendinglunch

Turkish Lahmacun – Crispy Spiced Meat Flatbread

Thin, crispy flatbread topped with spiced minced lamb, tomatoes and herbs — Turkey's beloved street food.

55 min🔥 380 kcalMedium
4.8(18,420)
🔥 Trendingdinner

Turkish Köfte – Grilled Spiced Minced Meat Patties

Juicy grilled lamb and beef patties seasoned with onion, parsley and cumin — a Turkish grill essential.

35 min🔥 420 kcalEasy
4.8(31,200)
✨ Newlunch

Turkish Pide – Boat-Shaped Flatbread with Minced Lamb

Golden boat-shaped flatbread filled with spiced lamb, peppers and egg — Turkey's answer to pizza.

80 min🔥 580 kcalMedium
4.7(12,800)
lunch

Alinazik

Smoky fire-roasted eggplant puree topped with spiced ground lamb and garlicky yogurt — a showpiece of Gaziantep cuisine.

55 min🔥 388 kcalMedium
4.3(2,175)
dinner

Döner Kebab (Home-Style Pan Version)

Juicy, spiced lamb and beef cooked home-style in a pan to replicate the rotating spit experience — sliced thin and served with flatbread, tomatoes, and yogurt sauce.

120 min🔥 480 kcalMedium
4.8(3,427)
starter

Kibbeh Kızartması (Fried Stuffed Kibbeh)

Crispy torpedo-shaped shells of spiced fine bulgur stuffed with seasoned ground lamb, pine nuts, and caramelized onion — the jewel of Levantine and southeastern Turkish cuisine.

85 min🔥 380 kcalHard
4.4(1,776)
dinner

Köfte Kebabı (Turkish Ground Lamb Kebab)

Seasoned ground lamb and beef shaped onto flat metal skewers and grilled over charcoal — the quintessential Turkish street food and barbecue centerpiece.

40 min🔥 430 kcalMedium
4.4(2,199)
dinner

İzmir Köftesi (Izmir-Style Meatballs in Tomato Sauce)

Pan-fried spiced lamb meatballs braised with potato wedges, tomato, and peppers in a rich tomato sauce — a beloved Aegean comfort dish from İzmir.

70 min🔥 480 kcalMedium
4.6(3,317)
dinner

Kabab Koobideh (Persian Ground Meat Kebab)

Iranian-style ground lamb and onion kebab pressed onto wide flat skewers and grilled over charcoal — the national kebab of Iran, with a distinctive ridged shape and aromatic spicing.

50 min🔥 410 kcalHard
4.5(2,145)
dinner

Kabab Tabei (Persian Pan-Fried Kebab)

Ground lamb kebab cooked in a frying pan rather than over charcoal — the ingenious Persian home-cooking solution for kebab without a grill, yielding tender, juicy patties.

40 min🔥 370 kcalEasy
4.6(779)
dinner

Kafta (Lebanese Ground Meat Kebab with Spices)

Lebanese-style ground lamb or beef kebab seasoned with allspice, cinnamon, pine nuts, and fresh herbs — grilled or pan-cooked into fragrant, aromatic patties.

35 min🔥 360 kcalMedium
4.5(2,780)
✨ Newdinner

Mantı — Turkish Dumplings with Garlic Yogurt

Tiny handmade Turkish dumplings filled with spiced lamb, served with garlic yogurt, paprika butter and dried mint. One of Turkey's most celebrated dishes.

110 min🔥 520 kcalHard
4.9(1,420)
✨ Newdinner

Köfte — Turkish Spiced Meatballs

Juicy Turkish meatballs seasoned with onion, parsley, cumin and oregano, grilled or pan-fried and served with flatbread, yogurt and salad.

35 min🔥 380 kcalEasy
4.8(2,130)
✨ Newdinner

Kuru Fasulye (Turkish White Bean Stew)

Hearty Turkish white bean stew cooked with tomato, onion and lamb — a national comfort food served with rice pilav and pickles.

135 min🔥 380 kcalEasy
4.8(1,000)
✨ Newdinner

Izgara Köfte

Turkish grilled meatballs — spiced ground lamb and beef patties chargrilled until juicy and smoky, served with piyaz salad and flatbread.

35 min🔥 420 kcalEasy
4.8(2,241)
starter

Lula Kebab

Turkish ground meat kebab with spices and pine nuts — charred, juicy, essential.

45 min🔥 380 kcalMedium
4.9(1,890)
soup

Turkish Meatball Soup

Turkish soup with tiny spiced meatballs and vegetables — light, aromatic, comforting.

65 min🔥 320 kcalMedium
4.8(1,240)
✨ Newdinner

Turkish Manti (Tiny Lamb Dumplings with Garlic Yogurt)

Kayseri's beloved miniature lamb dumplings — sealed in fingertip-sized pasta squares, boiled, then drowned in garlic yogurt and chilli-spiced brown butter.

135 min🔥 720 kcalHard
4.9(1,080)
✨ Newdinner

Lahmacun (Turkish Spiced Flatbread)

Thin, crisp flatbreads spread with a bright minced meat, pepper, tomato, parsley, and spice topping.

55 min🔥 420 kcalMedium
4.9(1,105)
✨ Newdinner

Manti (Turkish Yogurt Dumplings)

Tiny beef-filled dumplings served with garlic yogurt, paprika butter, mint, and sumac.

90 min🔥 560 kcalHard
4.7(1,242)
✨ Newdinner

Döner Kebab (Turkish Rotisserie-Style Lamb and Beef)

Authentic Turkish döner kebab: thinly sliced spiced lamb and beef cooked slowly on a vertical rotisserie, served in flatbread with yogurt, sumac onions, tomato, and chillies.

135 min🔥 650 kcalHard
4.8(2,340)
✨ Newdinner

Kuru Fasulye (Turkish White Bean Stew)

A hearty Turkish white bean stew simmered in a smoky tomato and pepper paste base, traditionally served over rice pilaf.

105 min🔥 340 kcalEasy
4.5(49)
✨ Newdinner

Karisik Izgara (Turkish Mixed Grill Plate)

A generous Turkish mixed grill plate of lamb chops, chicken and kofte, served with grilled vegetables and warm bread.

50 min🔥 560 kcalMedium
4.6(42)
✨ Newdinner

Karniyarik (Turkish Stuffed Eggplant with Ground Beef)

Fried eggplant split and stuffed with a savory ground beef and tomato filling, baked until bubbling, its name meaning 'split belly'.

75 min🔥 380 kcalMedium
4.6(51)
✨ Newstarter

Manti (Turkish Dumplings with Yogurt and Garlic)

Tiny hand-folded Turkish dumplings filled with spiced ground beef, boiled and served under a blanket of garlicky yogurt and paprika butter.

80 min🔥 460 kcalHard
4.7(56)
✨ Newdinner

Izgara Kofte (Turkish Grilled Meatballs)

Juicy, spiced Turkish grilled meatballs made from hand-mixed ground beef and lamb, seasoned with cumin, and charred over high heat.

32 min🔥 420 kcalMedium
4.6(19)
✨ Newdinner

Kuru Fasulye (Turkish White Bean Stew)

A rich, tomato-based Turkish white bean stew simmered with onion and a touch of pepper paste, Turkey's unofficial national dish.

110 min🔥 340 kcalMedium
4.6(29)
✨ Newsoup

Manti (Turkish Dumpling Soup)

Tiny hand-folded Turkish dumplings filled with spiced ground meat, boiled and served in garlicky yogurt with a sizzling paprika butter.

80 min🔥 480 kcalHard
4.4(87)
✨ Newdinner

Turkish Karnıyarık-Style Eggplant Casserole

Baked eggplant halves stuffed with ground beef, tomato and peppers, in the style of karnıyarık.

75 min🔥 420 kcalMedium
4.7(61)
✨ Newdinner

Turkish Kofte Burger with Garlic Yogurt

A spiced Turkish kofte patty burger with garlicky yogurt sauce, tomato and pickled onion.

37 min🔥 590 kcalEasy
4.6(53)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

土耳其牛肉食谱 — 常见问题

土耳其牛肉食谱需要多长时间制作?

大多数这些32土耳其牛肉食谱从开始到完成准备好约71分钟。最快的,Izgara Kofte (Turkish Grilled Meatballs),采用约32分钟,而较慢煮菜肴运行至135分钟。

有多少热量在土耳其牛肉菜肴中?

跨越这个集合他们范围从约320至720 kcal每份,平均460 kcal — Turkish Meatball Soup是最清淡选择在320 kcal。

什么是最简单土耳其牛肉食谱初学者?

Turkish Köfte – Grilled Spiced Minced Meat Patties是开始一个好地方 — 评级easy和在约35分钟汇聚。22%食谱这里初学者友好。

什么与牛肉配对好在土耳其烹饪中?

在这些食谱中,牛肉最常与onion, garlic, cumin, tomatoes, tomato paste 和 paprika配对。土耳其厨房也依靠橄榄油、孜然、红辣椒粉、大蒜、酸奶和新鲜薄荷。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多土耳其食谱按食材

牛肉食谱来自其他菜系