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俄罗斯牛肉食谱

23 食谱使用牛肉 — 沙拉酱牛肉、罗宋汤、水饺——丰富而温暖的东欧美食。

这些23俄罗斯牛肉食谱平均准备时间约77分钟,每份提供240-680 kcal,22%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

23
食谱
77 min
平均时间
441 kcal
平均每份
22%
简单的食谱

俄罗斯菜系如何用牛肉烹饪

俄国烹饪是温暖和丰盛的 — 丰富炖菜和饺子以莳萝和酸奶油的冷却味道完成。当俄罗斯厨师使用牛肉时,他们伸向莳萝、酸奶油、洋葱、黄油、蘑菇和月桂叶,并且这些食谱中最常出现的技法是煮沸, 炖, 烧制 和 炒。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与sour cream, tomato paste, onion, fine sea salt, butter 和 egg一起烹饪。这里的菜肴跨越俄罗斯经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Beef Stroganoff 是这个集合中评分最高菜肴在4.9★来自3,640评分。

23俄罗斯牛肉食谱

✨ Newdinner

Classic Beef Stroganoff

Russia's most famous export — tender strips of beef sautéed with mushrooms and onions in a silky sour cream sauce, served over egg noodles or rice.

35 min🔥 490 kcalEasy
4.6(3,640)
🔥 Trendingsoup

Russian Borscht – Hearty Beetroot and Beef Soup

Deep crimson beet soup with tender beef, cabbage and root vegetables, topped with sour cream and fresh dill.

150 min🔥 320 kcalMedium
4.8(2,876)
✨ Newdinner

Russian Pelmeni – Siberian Meat Dumplings

Thin pasta dough pockets filled with a mix of pork and beef, boiled and served with butter and sour cream.

100 min🔥 380 kcalMedium
4.7(1,987)
soup

Shchi

Traditional Russian cabbage soup with beef, root vegetables, and dill — a staple of Russian home cooking for centuries.

110 min🔥 350 kcalEasy
4.5(850)
✨ Newsoup

Borscht

Russia's iconic deep-crimson beetroot soup, rich with cabbage, potato and tender beef, finished with a generous dollop of smetana sour cream.

120 min🔥 340 kcalMedium
4.8(1,432)
✨ Newdinner

Beef Stroganoff

Tender strips of beef in a rich, tangy sour cream and mustard sauce with sautéed mushrooms — the legendary Russian classic beloved worldwide.

45 min🔥 490 kcalMedium
4.8(2,087)
✨ Newdinner

Pelmeni

Siberia's iconic hand-folded meat dumplings — thin pasta-like dough stuffed with a seasoned pork and beef filling, boiled and served with sour cream and butter.

105 min🔥 450 kcalMedium
4.7(893)
dinner

Pelmeni

Siberia's gift to Russian cuisine — tiny dumplings filled with seasoned ground meat, boiled and served with sour cream, butter, or vinegar.

75 min🔥 480 kcalMedium
4.8(489)
soup

Shchi (Russian Cabbage Soup)

Russia's oldest soup — a nourishing broth of beef, fresh or sauerkraut cabbage, potatoes, and root vegetables, finished with sour cream.

110 min🔥 240 kcalEasy
4.5(341)
dinner

Pelmeni

Russian meat-filled dumplings in a thin dough wrapper — boiled and served with butter and sour cream.

75 min🔥 480 kcalMedium
4.8(723)
✨ Newdinner

Siberian Pelmeni

Tiny Siberian meat-filled dumplings boiled until tender, then finished simply with melted butter, vinegar, or a spoonful of smetana.

68 min🔥 520 kcalMedium
4.8(720)
✨ Newdinner

Russian Beef Stroganoff (Classic)

The original 19th-century St Petersburg dish — strips of seared beef in a mustard-and-smetana sauce, served over crisp shoestring potatoes.

45 min🔥 680 kcalMedium
4.8(980)
dinner

Beef Stroganoff

Russian sautéed beef in creamy mushroom-mustard sauce — rich, elegant, comforting.

40 min🔥 580 kcalEasy
4.9(3,640)
✨ Newsoup

Borscht (Russian Beet and Cabbage Soup)

A deep ruby beet and cabbage soup simmered with beef, finished with a dollop of sour cream and fresh dill.

100 min🔥 340 kcalMedium
4.7(84)
✨ Newdinner

Beef Stroganoff (Govyadina Stroganov)

Tender strips of beef and mushrooms in a tangy sour cream sauce, Russia's most famous export to the world's dinner tables.

35 min🔥 560 kcalMedium
4.6(77)
✨ Newdinner

Kotlety (Russian Pan-Fried Meat Patties)

Juicy pan-fried beef and pork patties bound with soaked bread, a home-cooking staple found in nearly every Russian kitchen.

40 min🔥 380 kcalEasy
4.6(68)
✨ Newsoup

Solyanka (Russian Sour and Salty Meat Soup)

A tangy, richly savory Russian soup loaded with mixed meats, pickles and olives, balanced by lemon and brine.

65 min🔥 380 kcalMedium
4.5(47)
✨ Newdinner

Golubtsy (Russian Stuffed Cabbage Rolls)

Cabbage leaves wrapped around a rice and ground beef filling, braised slowly in a tomato-sour cream sauce until tender.

120 min🔥 380 kcalHard
4.6(51)
✨ Newdinner

Kharcho (Georgian-Russian Spiced Beef and Rice Soup)

A tangy, garlicky beef and rice soup flavored with walnuts and sour plum, popular across Russia via its Georgian roots.

110 min🔥 400 kcalMedium
4.6(44)
✨ Newstarter

Pelmeni (Russian Meat Dumplings)

Small hand-folded dumplings stuffed with seasoned ground meat, boiled and served with butter and sour cream.

75 min🔥 420 kcalHard
4.7(66)
✨ Newdinner

Bef Stroganov (Russian Beef Stroganoff)

Thin-sliced beef and browned mushrooms in a silky sour cream sauce, spooned over buttered egg noodles.

35 min🔥 612 kcalMedium
4.7(58)
✨ Newdinner

Russian Stuffed Peppers (Farshirovannyi Perets)

Bell peppers filled with ground beef, rice and onion, simmered in a light tomato-sour cream sauce until tender.

75 min🔥 360 kcalMedium
4.5(33)
✨ Newdinner

Russian Beef and Pork Kotleti Burger

Juicy Russian-style kotleti patties, made with a milk-soaked bread panade, served burger-style with mustard and pickles.

35 min🔥 520 kcalMedium
4.5(27)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

俄罗斯牛肉食谱 — 常见问题

俄罗斯牛肉食谱需要多长时间制作?

大多数这些23俄罗斯牛肉食谱从开始到完成准备好约77分钟。最快的,Classic Beef Stroganoff,采用约35分钟,而较慢煮菜肴运行至150分钟。

有多少热量在俄罗斯牛肉菜肴中?

跨越这个集合他们范围从约240至680 kcal每份,平均441 kcal — Shchi (Russian Cabbage Soup)是最清淡选择在240 kcal。

什么是最简单俄罗斯牛肉食谱初学者?

Classic Beef Stroganoff是开始一个好地方 — 评级easy和在约35分钟汇聚。22%食谱这里初学者友好。

什么与牛肉配对好在俄罗斯烹饪中?

在这些食谱中,牛肉最常与sour cream, tomato paste, onion, fine sea salt, butter 和 egg配对。俄罗斯厨房也依靠莳萝、酸奶油、洋葱、黄油、蘑菇和月桂叶。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多俄罗斯食谱按食材

牛肉食谱来自其他菜系