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英国牛肉食谱

12 食谱使用牛肉 — 牧羊人馅饼、炸鱼薯条、周日烤肉和经典休闲食品。

这些12英国牛肉食谱平均准备时间约90分钟,每份提供110-920 kcal,33%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

12
食谱
90 min
平均时间
573 kcal
平均每份
33%
简单的食谱

英国菜系如何用牛肉烹饪

英国烹饪是诚实的舒适食物 — 烤肉、馅饼和炖菜将季节农产品和优质肉类变成温暖的盘子。当英国厨师使用牛肉时,他们伸向黄油、芥末、新鲜草本、汤、根菜和一贱艾尔啤酒,并且这些食谱中最常出现的技法是烘烤, 烤制, 炖 和 煮沸。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与whole milk, plain flour, fine salt, dijon mustard, large eggs 和 worcestershire sauce一起烹饪。这里的菜肴跨越英国经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Perfect Yorkshire Pudding Recipe 是这个集合中评分最高菜肴在4.9★来自8,760评分。

12英国牛肉食谱

dinner

Beef Wellington – Tenderloin in Mushroom Duxelles and Puff Pastry

Beef tenderloin coated in mushroom duxelles and Parma ham, wrapped in golden puff pastry — the ultimate special occasion roast.

105 min🔥 680 kcalHard
4.8(16,300)
🔥 Trending▶ Videostarter

Perfect Yorkshire Pudding Recipe

Tall, crispy, golden Yorkshire puddings with a hollow centre — the classic British Sunday roast essential. This foolproof Yorkshire pudding recipe guarantees maximum rise every time with just three ingredients.

35 min🔥 110 kcalEasy
4.9(8,760)
🔥 Trending▶ Videodinner

Classic Cottage Pie Recipe

Shepherd's pie's beefy cousin: minced beef in rich Worcestershire-tomato gravy, topped with buttery golden mashed potato — even better reheated the next day.

75 min🔥 560 kcalEasy
4.7(5,120)
dinner

Toad in the Hole

Plump British sausages nestled in golden, puffed Yorkshire pudding batter — a classic British bake everyone loves.

50 min🔥 620 kcalMedium
4.8(2,104)
▶ Videodinner

Classic Beef Wellington

Beef tenderloin wrapped in mushroom duxelles and golden puff pastry — the showstopper of British dinner parties.

95 min🔥 680 kcalHard
4.8(3,120)
✨ Newlunch

Traditional Cornish Pasty

A pasty born in Cornwall's tin mines — hand-crimped pastry sealing in beef, potato, swede and onion, which steam inside to create their own rich gravy as it bakes.

90 min🔥 620 kcalMedium
4.7(2,100)
✨ Newdessert

Spotted Dick with Custard

Traditional steamed suet pudding studded with currants.

105 min🔥 380 kcalMedium
4.5(1,400)
dinner

Beef and Ale Pie

Britain's great pub pie — slow-braised beef in a rich dark ale gravy, sealed under a golden shortcrust pastry lid. The definitive cold-weather comfort food.

180 min🔥 680 kcalMedium
4.8(512)
✨ Newbread

Classic Yorkshire Pudding

Britain's signature roast-beef accompaniment — eggy batter poured into screaming-hot beef-fat tins, baked until towering and crisp.

40 min🔥 220 kcalEasy
4.9(1,840)
✨ Newdinner

Toad in the Hole

British comfort classic — fat pork sausages baked in a towering Yorkshire-pudding batter with onion gravy.

60 min🔥 620 kcalEasy
4.8(720)
✨ Newdinner

English Sunday Roast Beef with Yorkshire Pudding

Britain's defining Sunday lunch — slow-roasted topside or rib of beef, towering Yorkshire puddings, roast potatoes in dripping, seasonal vegetables and proper gravy from the pan.

150 min🔥 920 kcalMedium
4.9(2,100)
✨ Newlunch

Cornish Pasty (PGI Specification)

The PGI-protected Cornish original — chunky beef skirt, swede, potato and onion seasoned with pepper, folded into shortcrust pastry and crimped down one side.

95 min🔥 780 kcalMedium
4.8(730)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

英国牛肉食谱 — 常见问题

英国牛肉食谱需要多长时间制作?

大多数这些12英国牛肉食谱从开始到完成准备好约90分钟。最快的,Perfect Yorkshire Pudding Recipe,采用约35分钟,而较慢煮菜肴运行至180分钟。

有多少热量在英国牛肉菜肴中?

跨越这个集合他们范围从约110至920 kcal每份,平均573 kcal — Perfect Yorkshire Pudding Recipe是最清淡选择在110 kcal。

什么是最简单英国牛肉食谱初学者?

Perfect Yorkshire Pudding Recipe是开始一个好地方 — 评级easy和在约35分钟汇聚。33%食谱这里初学者友好。

什么与牛肉配对好在英国烹饪中?

在这些食谱中,牛肉最常与whole milk, plain flour, fine salt, dijon mustard, large eggs 和 worcestershire sauce配对。英国厨房也依靠黄油、芥末、新鲜草本、汤、根菜和一贱艾尔啤酒。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多英国食谱按食材

牛肉食谱来自其他菜系