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意大利牛肉食谱

15 食谱使用牛肉 — 来自 la bella Italia 的意大利面、披萨、烩饭等。

这些15意大利牛肉食谱平均准备时间约126分钟,每份提供380-680 kcal,7%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

15
食谱
126 min
平均时间
514 kcal
平均每份
7%
简单的食谱

意大利菜系如何用牛肉烹饪

意大利烹饪建立在克制基础上 — 少数优秀食材用简单方法处理,让每一种都尝起来像自己。当意大利厨师使用牛肉时,他们伸向橄榄油、大蒜、罗勒、牛至、番茄、帕玛森芝士和一大杯葡萄酒,并且这些食谱中最常出现的技法是炖, 炒, 烘烤 和 煎。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与olive oil, onion, parmesan, eggs, breadcrumbs 和 garlic一起烹饪。这里的菜肴跨越意大利经典在仅仅65分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Classic Spaghetti Bolognese Recipe 是这个集合中评分最高菜肴在4.9★来自15,600评分。

15意大利牛肉食谱

🔥 Trendingdinner

Classic Lasagna Bolognese

Layer upon layer of slow-cooked meat ragù, silky béchamel and fresh pasta sheets — Italy's ultimate Sunday dish.

220 min🔥 680 kcalHard
4.9(7,230)
starter

Sicilian Arancini – Crispy Fried Rice Balls with Meat Ragù

Golden-fried risotto balls filled with slow-cooked ragù, peas and mozzarella — Sicily's iconic street food.

150 min🔥 480 kcalHard
4.8(16,700)
🔥 Trendingdinner

Classic Spaghetti Bolognese Recipe

Rich, slow-cooked Bolognese meat sauce with beef, pork, soffritto, wine and milk — served with spaghetti. This authentic spaghetti Bolognese recipe is the world's most popular pasta dish, made properly from scratch.

170 min🔥 580 kcalMedium
4.9(15,600)
dinner

Meatball Marinara

Tender Italian-American meatballs simmered in a rich, garlicky marinara sauce.

70 min🔥 440 kcalMedium
4.8(8,600)
dinner

Spaghetti and Meatballs

Classic spaghetti tossed in marinara with tender homemade meatballs.

80 min🔥 680 kcalMedium
4.9(12,400)
dinner

Anellini al Forno

Sicilian baked ring-shaped pasta with ragu, peas, and cheese, formed into a golden, sliceable timballo.

80 min🔥 520 kcalMedium
4.4(898)
dinner

Anolini in Brodo

Tiny stuffed pasta from Parma filled with slow-braised beef and parmesan, served in rich capon broth.

330 min🔥 380 kcalHard
4.4(1,821)
✨ Newdinner

Lasagne alla Bolognese (Authentic Baked Lasagne)

The original layered pasta from Bologna — slow-cooked beef ragù, creamy béchamel and wide egg pasta sheets baked until golden and bubbling.

225 min🔥 520 kcalHard
4.8(1,000)
✨ Newstarter

Arancini Siciliani (Sicilian Fried Rice Balls)

Sicily's iconic golden fried rice balls stuffed with ragù, peas and melting mozzarella — crispy outside, rich and gooey inside.

85 min🔥 480 kcalMedium
4.8(1,000)
dinner

Italian Stuffed Bell Peppers

Bell peppers stuffed with seasoned ground beef, rice, tomato and Parmigiano — a complete one-dish dinner from a single tray.

65 min🔥 542 kcalEasy
4.8(2,412)
✨ Newdinner

Tagliatelle Bolognese

Slow-simmered meat ragù tossed with ribbon pasta and parmesan.

110 min🔥 610 kcalMedium
4.9(4,980)
✨ Newdinner

Slow-Simmered Beef Italian

Slow-Simmered Beef Italian with olive oil, garlic, tomato and long-simmered comfort.

80 min🔥 569 kcalHard
4.9(4,071)
✨ Newdinner

Peperoni Ripieni (Italian Stuffed Peppers)

Bell peppers stuffed with a savory mix of rice, ground beef, Parmesan, and herbs, baked until tender.

75 min🔥 410 kcalMedium
4.4(35)
✨ Newsnack

Arancini (Sicilian Rice Balls)

Crispy fried Sicilian rice balls stuffed with a savory ragù and mozzarella center.

70 min🔥 380 kcalHard
4.1(45)
✨ Newdinner

Italian Herb Butter Meatballs in Tomato Sauce

Tender beef and pork meatballs enriched with a swirl of garlic-herb butter, simmered in a simple San Marzano tomato sauce.

75 min🔥 440 kcalMedium
4.7(68)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

意大利牛肉食谱 — 常见问题

意大利牛肉食谱需要多长时间制作?

大多数这些15意大利牛肉食谱从开始到完成准备好约126分钟。最快的,Italian Stuffed Bell Peppers,采用约65分钟,而较慢煮菜肴运行至330分钟。

有多少热量在意大利牛肉菜肴中?

跨越这个集合他们范围从约380至680 kcal每份,平均514 kcal — Anolini in Brodo是最清淡选择在380 kcal。

什么是最简单意大利牛肉食谱初学者?

Italian Stuffed Bell Peppers是开始一个好地方 — 评级easy和在约65分钟汇聚。7%食谱这里初学者友好。

什么与牛肉配对好在意大利烹饪中?

在这些食谱中,牛肉最常与olive oil, onion, parmesan, eggs, breadcrumbs 和 garlic配对。意大利厨房也依靠橄榄油、大蒜、罗勒、牛至、番茄、帕玛森芝士和一大杯葡萄酒。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多意大利食谱按食材

牛肉食谱来自其他菜系