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俄罗斯猪肉食谱

10 食谱使用猪肉 — 沙拉酱牛肉、罗宋汤、水饺——丰富而温暖的东欧美食。

这些10俄罗斯猪肉食谱平均准备时间约70分钟,每份提供380-520 kcal,10%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

10
食谱
70 min
平均时间
447 kcal
平均每份
10%
简单的食谱

俄罗斯菜系如何用猪肉烹饪

俄国烹饪是温暖和丰盛的 — 丰富炖菜和饺子以莳萝和酸奶油的冷却味道完成。当俄罗斯厨师使用猪肉时,他们伸向莳萝、酸奶油、洋葱、黄油、蘑菇和月桂叶,并且这些食谱中最常出现的技法是煮沸, 炖, 蒸 和 煎。

温和、甜蜜的肉,从快速排骨和培根到长煮肩部和肋骨。在这个集合中最常见的是与egg, ground beef, plain flour, onion, fine sea salt 和 minced beef一起烹饪。这里的菜肴跨越俄罗斯经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Pelmeni 是这个集合中评分最高菜肴在4.8★来自723评分。

10俄罗斯猪肉食谱

✨ Newdinner

Russian Pelmeni – Siberian Meat Dumplings

Thin pasta dough pockets filled with a mix of pork and beef, boiled and served with butter and sour cream.

100 min🔥 380 kcalMedium
4.7(1,987)
✨ Newdinner

Pelmeni

Siberia's iconic hand-folded meat dumplings — thin pasta-like dough stuffed with a seasoned pork and beef filling, boiled and served with sour cream and butter.

105 min🔥 450 kcalMedium
4.7(893)
dinner

Pelmeni

Siberia's gift to Russian cuisine — tiny dumplings filled with seasoned ground meat, boiled and served with sour cream, butter, or vinegar.

75 min🔥 480 kcalMedium
4.8(489)
dinner

Pelmeni

Russian meat-filled dumplings in a thin dough wrapper — boiled and served with butter and sour cream.

75 min🔥 480 kcalMedium
4.8(723)
✨ Newdinner

Siberian Pelmeni

Tiny Siberian meat-filled dumplings boiled until tender, then finished simply with melted butter, vinegar, or a spoonful of smetana.

68 min🔥 520 kcalMedium
4.8(720)
✨ Newsoup

Solyanka (Russian Sour-Spicy Meat Soup with Pickles and Olives)

Russia's hearty hangover cure — a thick, tangy soup of multiple smoked and cured meats, sour pickles, capers, olives and lemon, finished with sour cream and dill.

85 min🔥 420 kcalMedium
4.8(410)
✨ Newdinner

Kotlety (Russian Pan-Fried Meat Patties)

Juicy pan-fried beef and pork patties bound with soaked bread, a home-cooking staple found in nearly every Russian kitchen.

40 min🔥 380 kcalEasy
4.6(68)
✨ Newdinner

Shashlik (Russian Grilled Marinated Pork Skewers)

Chunks of pork marinated in onion and vinegar, threaded onto skewers and grilled over open coals until charred and juicy.

40 min🔥 420 kcalMedium
4.6(63)
✨ Newstarter

Pelmeni (Russian Meat Dumplings)

Small hand-folded dumplings stuffed with seasoned ground meat, boiled and served with butter and sour cream.

75 min🔥 420 kcalHard
4.7(66)
✨ Newdinner

Russian Beef and Pork Kotleti Burger

Juicy Russian-style kotleti patties, made with a milk-soaked bread panade, served burger-style with mustard and pickles.

35 min🔥 520 kcalMedium
4.5(27)

选择和准备猪肉

如何选择

寻找粉红红色、坚实的肉质,有少量大理石纹理。腰肉和里脊是精瘦快速;肩部(波士顿对接)和腹部油腻,为慢煮而生。

准备和储存

腌渍使精瘦切割保持多汁。低温慢火油腻切割,使胶原蛋白变丝滑;先烧制以获得风味外壳。

什么时候完成?

现代猪肉在63°C / 145°F后短时间静置是安全的,中心略微粉红和多汁;肩部和肋骨达到~90°C+以获得易拉能拉出的嫩度。

营养

蛋白质、硫胺和B族维生素的良好来源;选择腰肉切割以保持饱和脂肪较低。

经典口味合作伙伴: 苹果, 大蒜, 茴香, 鼠尾草, 酱油, 芥末

俄罗斯猪肉食谱 — 常见问题

俄罗斯猪肉食谱需要多长时间制作?

大多数这些10俄罗斯猪肉食谱从开始到完成准备好约70分钟。最快的,Russian Beef and Pork Kotleti Burger,采用约35分钟,而较慢煮菜肴运行至105分钟。

有多少热量在俄罗斯猪肉菜肴中?

跨越这个集合他们范围从约380至520 kcal每份,平均447 kcal — Russian Pelmeni – Siberian Meat Dumplings是最清淡选择在380 kcal。

什么是最简单俄罗斯猪肉食谱初学者?

Kotlety (Russian Pan-Fried Meat Patties)是开始一个好地方 — 评级easy和在约40分钟汇聚。10%食谱这里初学者友好。

什么与猪肉配对好在俄罗斯烹饪中?

在这些食谱中,猪肉最常与egg, ground beef, plain flour, onion, fine sea salt 和 minced beef配对。俄罗斯厨房也依靠莳萝、酸奶油、洋葱、黄油、蘑菇和月桂叶。

我如何知道猪肉何时正确烹饪?

现代猪肉在63°C / 145°F后短时间静置是安全的,中心略微粉红和多汁;肩部和肋骨达到~90°C+以获得易拉能拉出的嫩度。

更多俄罗斯食谱按食材

猪肉食谱来自其他菜系