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瑞典土豆食谱

21 食谱使用土豆 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。

这些21瑞典土豆食谱平均准备时间约69分钟,每份提供280-640 kcal,57%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

21
食谱
69 min
平均时间
425 kcal
平均每份
57%
简单的食谱

瑞典菜系如何用土豆烹饪

瑞典菜系 — 瑞典肉丸、肉丸、smörgåsbord——纯粹的北欧风味。 — 对它接触的每个食材带来自己独特的技法和调味。当瑞典厨师使用土豆时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是烘烤, 煎, 炖 和 煮沸。

舒适的碳水化合物,烤、捣成泥、油炸和烘烤至进入世界各地的料理。在这个集合中最常见的是与butter, fine sea salt, whole milk, heavy cream, breadcrumbs 和 eggs一起烹饪。这里的菜肴跨越瑞典经典在仅仅40分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Swedish Meatballs (Köttbullar) 是这个集合中评分最高菜肴在4.9★来自2,840评分。

21瑞典土豆食谱

✨ Newsnack

Jansson's Temptation

A rich, creamy Swedish gratin of julienned potatoes, onions and anchovy-flavoured sprats baked until golden and bubbling — the essential dish of the Swedish Christmas table.

80 min🔥 380 kcalEasy
4.7(1,876)
✨ Newlunch

Raggmunk — Swedish Potato Pancakes

Crispy, golden potato pancakes fried in butter and served with lingonberry jam and streaky bacon — a simple, beloved Swedish comfort food.

40 min🔥 420 kcalEasy
4.7(1,432)
soup

Swedish Potato Soup (Potatissoppa)

A humble, deeply satisfying Swedish farmhouse soup of potatoes, leek and smoked pork — thick, creamy and built for cold weather.

55 min🔥 380 kcalEasy
4.5(287)
dinner

Jansson's Temptation (Janssons Frestelse)

Sweden's iconic potato gratin — layers of julienned potato, onion and Swedish anchovy fillets baked in cream until golden and bubbling. A Christmas table essential.

75 min🔥 490 kcalEasy
4.7(321)
dinner

Jansson's Frestelse

Swedish anchovy and potato gratin — a rich, creamy, addictively savoury Swedish Christmas classic.

85 min🔥 420 kcalEasy
4.8(543)
dinner

Räggmunk

Swedish crispy potato pancakes served with lingonberries and fried pork — a beloved rustic autumn dish.

50 min🔥 440 kcalEasy
4.7(492)
✨ Newdinner

Swedish Meatballs (Köttbullar)

Tender pork-beef meatballs in a creamy brown sauce — served with lingonberry jam and mashed potatoes.

55 min🔥 640 kcalEasy
4.9(2,840)
✨ Newdinner

Swedish Homestyle Smoky Tomato Traybake

Swedish Homestyle Smoky Tomato Traybake brings swedish flavor to a practical traybake built with sweet potatoes, dill, potatoes, cream and lingonberry, and a fresh dill finish.

55 min🔥 511 kcalMedium
4.5(10,814)
✨ Newdinner

Pyttipanna (Swedish Hash with Fried Egg)

A skillet of diced potatoes, onions and leftover meat fried until crisp, topped with a fried egg and pickled beets.

40 min🔥 420 kcalEasy
4.5(47)
✨ Newdinner

Jansson's Temptation (Swedish Potato and Anchovy Gratin)

A rich baked gratin of julienned potatoes, sweet-cured anchovies and cream, golden and bubbling on top.

80 min🔥 390 kcalMedium
4.7(73)
✨ Newlunch

Raggmunk (Swedish Potato Pancakes with Pork and Lingonberries)

Crisp shredded-potato pancakes fried until golden, served with fried pork belly and tart lingonberry jam.

45 min🔥 430 kcalEasy
4.4(31)
✨ Newdinner

Kalops (Swedish Beef Stew with Allspice)

A slow-braised beef stew with onions and whole allspice berries, simmered until deeply tender and served with boiled potatoes.

160 min🔥 420 kcalMedium
4.3(36)
✨ Newdinner

Dillkött (Swedish Veal in Dill Sauce)

Gently poached veal in a tangy, herbaceous dill and vinegar cream sauce, a quieter Swedish classic served with boiled potatoes.

100 min🔥 390 kcalMedium
4.6(35)
✨ Newdinner

Janssons Frestelse (Jansson's Temptation)

Sweden's beloved potato and anchovy gratin, baked in cream until the edges turn deep golden — a Christmas table classic.

70 min🔥 380 kcalMedium
4.6(42)
✨ Newsalad

Warm Beet and Herring Salad

Roasted beets, potatoes and pickled herring tossed together with dill — a Swedish smörgåsbord salad in the tradition of sillsallad.

70 min🔥 280 kcalMedium
4.4(24)
✨ Newdinner

Midsummer Root Vegetable and Caramelized Onion Bake

New potatoes, carrots and deeply caramelized onions baked together with cream — a festive Swedish side for midsummer and holiday tables.

65 min🔥 280 kcalEasy
4.4(26)
✨ Newbreakfast

Swedish Raggmunk-Style Potato Pancakes with Shrimp and Dill

Crisp Swedish grated-potato pancakes (raggmunk) topped with dill-cured shrimp, sour cream and lots of fresh dill.

45 min🔥 410 kcalMedium
4.4(57)
✨ Newlunch

Swedish Allspice Lamb Hash Bowl (Pytt i Panna Style)

A Swedish pytt i panna-inspired bowl of diced lamb and potato fried until crisp, spiced with allspice and topped with a soft egg and pickled beets.

50 min🔥 520 kcalEasy
4.5(49)
✨ Newlunch

Swedish Yellow Split Pea and Potato Soup Bowl

A hearty Swedish ärtsoppa-style split pea and potato soup, seasoned with allspice and marjoram and finished with mustard on the side.

65 min🔥 380 kcalEasy
4.5(53)
✨ Newdinner

Jansson's Temptation (Swedish Anchovy Potato Casserole)

Classic Swedish Jansson's Temptation — layered potatoes, onion and pickled sprats baked in cream until golden and bubbling.

85 min🔥 430 kcalMedium
4.6(66)
✨ Newdinner

Swedish Christmas Plate: Cheese Gratin, Gravlax and Pickled Herring

A Swedish julbord-style holiday plate with a creamy Västerbotten cheese potato gratin, homemade dill gravlax and pickled herring.

80 min🔥 520 kcalMedium
4.6(42)

选择和准备土豆

如何选择

将类型与菜肴相匹配:粉质/淀粉质土豆(Maris Piper、Russet)用于蓬松捣成泥和脆烤土豆;蜡质土豆用于需要保持形状的沙拉和烧。避免绿色或发芽块茎。

准备和储存

冷暗储存,永远不要冰箱。部分煮沸然后粗糙边缘给最脆烤土豆;浸泡切割薯条去除表面淀粉以获得更脆油炸。

营养

钾、维生素C和抗性淀粉的饱腹来源 — 大部分纤维和营养位于皮肤下方。

经典口味合作伙伴: 黄油, 迷迭香, 大蒜, 奶酪, 细香葱, 黑胡椒

瑞典土豆食谱 — 常见问题

瑞典土豆食谱需要多长时间制作?

大多数这些21瑞典土豆食谱从开始到完成准备好约69分钟。最快的,Raggmunk — Swedish Potato Pancakes,采用约40分钟,而较慢煮菜肴运行至160分钟。

有多少热量在瑞典土豆菜肴中?

跨越这个集合他们范围从约280至640 kcal每份,平均425 kcal — Warm Beet and Herring Salad是最清淡选择在280 kcal。

什么是最简单瑞典土豆食谱初学者?

Jansson's Temptation是开始一个好地方 — 评级easy和在约80分钟汇聚。57%食谱这里初学者友好。

什么与土豆配对好在瑞典烹饪中?

在这些食谱中,土豆最常与butter, fine sea salt, whole milk, heavy cream, breadcrumbs 和 eggs配对。瑞典厨房也依靠它自己地区芳香、脂肪和签名香料混合。

更多瑞典食谱按食材

土豆食谱来自其他菜系