Spanish Tortilla Española – Potato and Egg Omelette
Spain's iconic thick potato omelette — slowly cooked onions and potato in olive oil, bound by egg.
26 食谱使用土豆 — 海鲜饭、小吃、西班牙凉菜汤——来自伊比利亚阳光普照的厨房。
这些26西班牙土豆食谱平均准备时间约65分钟,每份提供280-680 kcal,42%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
西班牙菜是慷慨和社交的 — 大胆烟熏甜味层叠在慢炖sofrito底料上,为分享而生。当西班牙厨师使用土豆时,他们伸向橄榄油、烟熏辣椒粉、藏红花、大蒜、雪利酒和优质西班牙香肠,并且这些食谱中最常出现的技法是煎, 炖, 煮沸 和 烤制。
舒适的碳水化合物,烤、捣成泥、油炸和烘烤至进入世界各地的料理。在这个集合中最常见的是与olive oil, smoked paprika, fine sea salt, garlic, onion 和 mayonnaise一起烹饪。这里的菜肴跨越西班牙经典在仅仅30分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Tortilla Española 是这个集合中评分最高菜肴在4.9★来自4,280评分。
Spain's iconic thick potato omelette — slowly cooked onions and potato in olive oil, bound by egg.
Golden fried potatoes with fiery tomato bravas sauce and creamy garlic alioli — the essential Spanish tapa.
Crispy fried potatoes with spicy bravas sauce.
Spain's most beloved tapa — a thick, golden omelette of eggs, olive oil-poached potatoes and onion.
Crispy cubed potatoes served with a fiery brava tomato sauce and creamy aioli — Spain's most popular tapa.
Tender boiled octopus sliced over paprika-dusted potatoes with olive oil — the signature dish of Galicia, northwestern Spain.
Slow-poached octopus with crushed potatoes, sweet smoked paprika and the best olive oil you can afford.
A modernist deconstruction of tortilla española — egg yolk foam, caramelised onion purée, and crispy potato gel — Catalan avant-garde at home.
Slow-cooked potatoes and onions bound with eggs into Spain's most beloved national dish — silky in the centre, golden on the outside.
Spanish potato and onion omelette — thick, golden, comforting, perfect at any temperature.
Spanish crispy fried potatoes with smoky brava sauce and garlic aioli — Madrid bar essential.
Madrid's bar tapa — crisp potato cubes drowned in a paprika-tomato bravas sauce with a snap of vinegar and chili.
Spain's national omelette — slow-confit potatoes and onion folded into eggs and set in a heavy pan.
Galicia's iconic tapa — tender boiled octopus sliced over warm potato rounds, finished with smoked paprika, sea salt and a glug of green olive oil.
Crispy-fried potato chunks tossed in a spicy paprika sauce and creamy alioli — the ultimate Spanish tapa.
Spain's most beloved winter stew — a three-course meal of chickpeas, vegetables, and meats cooked in a single pot and served separately in the traditional vuelco (pouring) style.
Andalusian Smoky Tomato Traybake turns spanish pantry flavors into a complete traybake with sweet potatoes, smoked paprika, olive oil, saffron and sherry vinegar, and a fresh parsley finish.
Spanish Homestyle Smoky Tomato Traybake brings spanish flavor to a practical traybake built with sweet potatoes, smoked paprika, olive oil, saffron and sherry vinegar, and a fresh parsley finish.
Crispy fried potatoes topped with fried eggs and jamon, the yolks broken and stirred through at the table for a rich Spanish breakfast.
A creamy Spanish potato salad with tuna, peas, carrots and olives bound in mayonnaise, a fixture of Spanish tapas bars.
Crispy fried potato cubes topped with a smoky, spicy tomato sauce and garlic aioli, one of Spain's most iconic tapas.
A thick, tender Spanish tortilla of slow-cooked potatoes and onion bound in egg, crisp outside and custardy within.
A creamy Spanish potato salad with carrots, peas, tuna, and olives bound in mayonnaise, a classic tapas bar staple.
A classic Spanish tortilla with slowly confited potatoes and onions set in a thick, tender egg cake.
A baked casserole of thinly sliced potatoes, peppers and chorizo in the style of patatas a lo pobre.
A festive roast pork shoulder with crackling skin, served alongside crispy roasted potatoes and alioli.
将类型与菜肴相匹配:粉质/淀粉质土豆(Maris Piper、Russet)用于蓬松捣成泥和脆烤土豆;蜡质土豆用于需要保持形状的沙拉和烧。避免绿色或发芽块茎。
冷暗储存,永远不要冰箱。部分煮沸然后粗糙边缘给最脆烤土豆;浸泡切割薯条去除表面淀粉以获得更脆油炸。
钾、维生素C和抗性淀粉的饱腹来源 — 大部分纤维和营养位于皮肤下方。
大多数这些26西班牙土豆食谱从开始到完成准备好约65分钟。最快的,Patatas Bravas Tapas,采用约30分钟,而较慢煮菜肴运行至210分钟。
跨越这个集合他们范围从约280至680 kcal每份,平均401 kcal — Patatas Bravas Tapas是最清淡选择在280 kcal。
Spanish Patatas Bravas – Crispy Potatoes with Spicy Tomato Sauce and Alioli是开始一个好地方 — 评级easy和在约50分钟汇聚。42%食谱这里初学者友好。
在这些食谱中,土豆最常与olive oil, smoked paprika, fine sea salt, garlic, onion 和 mayonnaise配对。西班牙厨房也依靠橄榄油、烟熏辣椒粉、藏红花、大蒜、雪利酒和优质西班牙香肠。