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イタリアパスタレシピ

32 recipesパスタを使用 — la bella Italiaのパスタ、ピザ、リゾットなど。

これら32のイタリアパスタレシピは平均約49分で完成します1食分380~720kcalで、22%は平日に簡単として評価されます。すべてのレシピは正確な材料量、段階的指示、1食分の完全な栄養を含みます。

32
レシピ
49 min
平均時間
513 kcal
1回分あたりの平均
22%
簡単なレシピ

どのようにイタリア料理はパスタで調理します

イタリアン料理は抑制の上に成り立ちます。優れた材料のひとつかみは簡潔に扱われ、各々がそれ自体の味わい。イタリア料理人がパスタを扱うとき、彼らはオリーブオイル、ニンニク、バジル、オレガノ、トマト、パルメザン、そして良質なワイン一振りに手が届き、これらのレシピで最も頻繁に出てくるテクニックは煮込み, 茹で, 炒め そして ソテーです。

汎用の小麦粉を使った製品。数分でできるアーリオ・エ・オーリオから長時間煮込むラグーまで、様々なソースに合わせられます。このコレクションでは最もolive oil, garlic, fine sea salt, basil, onion そして citrus juice or vinegarで調理されます。イタリア定番は17分のようにわずかで調理完成から、ゆっくりされた午後を報いる関与調理。

読者お気に入り: Carbonara Romana Classica このコレクション4.9★から4,280評価の最高額レート料理。

32イタリアパスタレシピ

dinner

Anellini al Forno

Sicilian baked ring-shaped pasta with ragu, peas, and cheese, formed into a golden, sliceable timballo.

80 min🔥 520 kcalMedium
4.4(898)
lunch

Artichoke Pasta

Bright spring pasta with tender artichokes, garlic, lemon, and parmesan in a light, glossy sauce.

45 min🔥 460 kcalEasy
4.6(658)
dinner

Bacon Carbonara

Silky Roman pasta with eggs, pecorino, black pepper, and crisp bacon, made entirely without cream.

30 min🔥 560 kcalMedium
4.7(3,440)
✨ Newdinner

Spaghetti Carbonara (Authentic Roman Recipe)

The real Roman carbonara — silky egg and Pecorino Romano sauce, crispy guanciale, no cream ever. A masterclass in technique over ingredients.

30 min🔥 720 kcalMedium
4.8(1,000)
dinner

Cacio e Pepe

Roman pasta with Pecorino Romano cheese and black pepper, nothing else

20 min🔥 620 kcalMedium
4.8(1,420)
✨ Newdinner

Spaghetti alla Bottarga

Sardinian pasta with grated cured mullet roe, garlic, and olive oil — five ingredients, oceanic intensity.

17 min🔥 580 kcalEasy
4.9(980)
✨ Newdinner

Carbonara Romana Classica

Rome's signature pasta — guanciale, eggs, Pecorino Romano, black pepper. No cream. Ever.

25 min🔥 680 kcalMedium
4.9(4,280)
✨ Newdinner

Pasta alla Norma (Sicilian Eggplant Pasta with Ricotta Salata)

Sicily's homage to the opera Norma: rigatoni with fried eggplant, tomato, basil, and showers of grated salty ricotta salata.

60 min🔥 680 kcalEasy
4.9(2,850)
✨ Newdinner

Pasta alla Norma (Sicilian Aubergine Pasta)

Catania's classic Sicilian pasta: rigatoni in a tomato-basil sauce with fried aubergine and a generous blanket of salted ricotta salata.

60 min🔥 680 kcalEasy
4.9(1,124)
✨ Newdinner

Smoky Tomato Pasta Italian

Smoky Tomato Pasta Italian with olive oil, garlic, tomato and long-simmered comfort.

35 min🔥 590 kcalEasy
4.7(4,330)
✨ Newlunch

Sicilian Lemon Eggplant Rice Bowl

Sicilian Lemon Eggplant Rice Bowl brings italian flavor into a practical home recipe with chicken thighs, olive oil, garlic, tomatoes and hard cheese, and a finish of basil.

37 min🔥 434 kcalHard
4.6(1,660)
✨ Newsoup

Tuscan White Bean Soup

Tuscan White Bean Soup brings italian flavor into a practical home recipe with white fish, olive oil, garlic, tomatoes and hard cheese, and a finish of basil.

63 min🔥 456 kcalEasy
4.6(1,707)
✨ Newdinner

Calabrian Tomato Chili Skillet Dinner

Calabrian Tomato Chili Skillet Dinner brings italian flavor into a practical home recipe with lamb mince, olive oil, garlic, tomatoes and hard cheese, and a finish of basil.

59 min🔥 478 kcalMedium
4.7(1,754)
✨ Newsalad

Liguria Basil Zucchini Salad

Liguria Basil Zucchini Salad brings italian flavor into a practical home recipe with roasted carrots, olive oil, garlic, tomatoes and hard cheese, and a finish of basil.

70 min🔥 500 kcalMedium
4.8(1,801)
✨ Newlunch

Sicilian Lemon Herb Grain Bowl

Sicilian Lemon Herb Grain Bowl turns italian pantry flavors into a complete grain bowl with salmon, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

30 min🔥 380 kcalMedium
4.7(1,860)
✨ Newsoup

Tuscan Smoky Tomato Soup

Tuscan Smoky Tomato Soup turns italian pantry flavors into a complete soup with white fish, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

51 min🔥 401 kcalMedium
4.8(1,891)
✨ Newdinner

Calabrian Sesame Lime Stew

Calabrian Sesame Lime Stew turns italian pantry flavors into a complete stew with chicken legs, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

62 min🔥 422 kcalHard
4.3(1,922)
✨ Newdinner

Liguria Charred Pepper Noodles

Liguria Charred Pepper Noodles turns italian pantry flavors into a complete noodle dish with wheat noodles, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

73 min🔥 443 kcalMedium
4.4(1,953)
✨ Newsalad

Venetian Green Herb Salad

Venetian Green Herb Salad turns italian pantry flavors into a complete salad with grilled chicken, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

46 min🔥 464 kcalMedium
4.5(1,984)
✨ Newdinner

Umbrian Smoky Tomato Traybake

Umbrian Smoky Tomato Traybake turns italian pantry flavors into a complete traybake with sweet potatoes, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

51 min🔥 506 kcalMedium
4.6(2,046)
✨ Newsnack

Piedmont Sesame Lime Fritters

Piedmont Sesame Lime Fritters turns italian pantry flavors into a complete fritters with salted fish, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

53 min🔥 527 kcalMedium
4.7(2,077)
✨ Newbreakfast

Naples Charred Pepper Breakfast Plate

Naples Charred Pepper Breakfast Plate turns italian pantry flavors into a complete breakfast plate with yogurt, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

42 min🔥 548 kcalHard
4.8(2,108)
✨ Newlunch

Italian Market Lemon Herb Rice Bowl

Italian Market Lemon Herb Rice Bowl brings italian flavor to a practical rice bowl built with chicken thighs, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

32 min🔥 385 kcalMedium
4.7(1,940)
✨ Newsoup

Italian Village Smoky Tomato Soup

Italian Village Smoky Tomato Soup brings italian flavor to a practical soup built with mushrooms, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

55 min🔥 406 kcalMedium
4.8(1,969)
✨ Newdinner

Italian Garden Sesame Lime Skillet

Italian Garden Sesame Lime Skillet brings italian flavor to a practical skillet dinner built with cauliflower, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

66 min🔥 427 kcalHard
4.3(1,998)
✨ Newdinner

Italian Harbor Charred Pepper Noodles

Italian Harbor Charred Pepper Noodles brings italian flavor to a practical noodle dish built with rice noodles, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

77 min🔥 448 kcalMedium
4.4(2,027)
✨ Newsalad

Italian Mountain Green Herb Salad

Italian Mountain Green Herb Salad brings italian flavor to a practical salad built with grilled chicken, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

48 min🔥 469 kcalMedium
4.5(2,056)
✨ Newdinner

Italian Homestyle Smoky Tomato Traybake

Italian Homestyle Smoky Tomato Traybake brings italian flavor to a practical traybake built with sweet potatoes, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

55 min🔥 511 kcalMedium
4.6(2,114)
✨ Newsnack

Italian Street Sesame Lime Fritters

Italian Street Sesame Lime Fritters brings italian flavor to a practical fritters built with salted fish, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

55 min🔥 532 kcalMedium
4.7(2,143)
✨ Newbreakfast

Italian Golden Charred Pepper Breakfast Plate

Italian Golden Charred Pepper Breakfast Plate brings italian flavor to a practical breakfast plate built with beans, olive oil, garlic, tomatoes and aged cheese, and a fresh basil finish.

44 min🔥 553 kcalHard
4.8(2,172)
✨ Newdinner

Italian Toasted Fennel and Chile Pasta (Pasta con Finocchio)

A simple pasta tossed with olive oil, toasted fennel seeds, garlic, and chile flakes -- rustic southern Italian flavor.

30 min🔥 520 kcalEasy
4.5(44)
✨ Newdinner

Baked Ziti with Roasted Vegetables and Toasted Sesame Breadcrumbs

A hearty baked ziti loaded with roasted seasonal vegetables and finished with a crisp, sesame-flecked breadcrumb topping.

62 min🔥 520 kcalMedium
4.3(46)

選択と準備パスタ

選び方

ブロンズダイスのドライパスタは表面がざらざらしていてソースがよく絡みます。テフロン製の滑らかな形状よりも優れています。ソースに合わせて形を選びましょう。油っぽいソースには長くて細い形、具入りのソースには筒状のリゲッティが合います。

準備と保管

塩辛く沸騰した水をたっぷり使って al dente に加熱します。仕上げはソースの中で加熱し、デンプン質のパスタの水を少し加えてエマルション化させます。

それはいつ行われますか?

Al dente とは中心に少ししこしこしした食感が残る状態です。通常、パッケージ時間より1分短めが目安です。ソースの中でさらに加熱されるため。

栄養学

複合炭水化物のエネルギー源。全粒粉パスタは食物繊維が豊富で、al dente の食感はより低いグリセミック応答を与えます。

クラシックフレーバーパートナー: トマト, ニンニク, バジル, パルメザン, オリーブオイル, 唐辛子

イタリアパスタレシピ — よくある質問

どのくらい時間イタリアパスタレシピを作るのに取られますか?

これらの32のイタリアパスタレシピのほとんどは開始から終了まで約49分で準備完了。最速Spaghetti alla Bottargaは約17分、低温調理料理は80分まで走ります。

どのくらいのカロリーイタリアパスタ料理にありますか?

このコレクション全体は約380から720kcal1食分、平均513kcal — Sicilian Lemon Herb Grain Bowlは380kcalで最軽オプション。

最も簡単なイタリアパスタ初心者向けレシピは何ですか?

Artichoke Pastaは良い開始地点です — easyとして評価され約45分になります。このレシピの22%は初心者向けです。

何が良くパスタとイタリア料理に移動しますか?

これらレシピ、パスタは最もolive oil, garlic, fine sea salt, basil, onion そして citrus juice or vinegarと対。イタリア台所もオリーブオイル、ニンニク、バジル、オレガノ、トマト、パルメザン、そして良質なワイン一振りに傾きます。

パスタがどのように知っているか正しく調理されたか?

Al dente とは中心に少ししこしこしした食感が残る状態です。通常、パッケージ時間より1分短めが目安です。ソースの中でさらに加熱されるため。

もっとイタリア材料別レシピ

他の料理からパスタレシピ