13 食谱使用大蒜 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。
这些13荷兰大蒜食谱平均准备时间约53分钟，每份提供380-553 kcal，38%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
荷兰菜系 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。 — 对它接触的每个食材带来自己独特的技法和调味。当荷兰厨师使用大蒜时，他们伸向它自己地区芳香、脂肪和签名香料混合，并且这些食谱中最常出现的技法是炖, 煮沸, 炒 和 蒸。
芳香基础几乎在任何地方的鲜香烹饪 — 生食刺鼻，烹饪时甜蜜和温和。在这个集合中最常见的是与butter, fine sea salt, onion, parsley, brown bread 和 citrus juice or vinegar一起烹饪。这里的菜肴跨越荷兰经典在仅仅32分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Dutch Mountain Green Herb Salad 是这个集合中评分最高菜肴在4.8★来自11,916评分。
Dutch Market Lemon Herb Rice Bowl brings dutch flavor to a practical rice bowl built with chicken thighs, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Village Smoky Tomato Soup brings dutch flavor to a practical soup built with mushrooms, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Garden Sesame Lime Skillet brings dutch flavor to a practical skillet dinner built with cauliflower, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Harbor Charred Pepper Noodles brings dutch flavor to a practical noodle dish built with rice noodles, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Mountain Green Herb Salad brings dutch flavor to a practical salad built with grilled chicken, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Homestyle Smoky Tomato Traybake brings dutch flavor to a practical traybake built with sweet potatoes, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Street Sesame Lime Fritters brings dutch flavor to a practical fritters built with salted fish, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Dutch Golden Charred Pepper Breakfast Plate brings dutch flavor to a practical breakfast plate built with beans, butter, potatoes, cheese and mustard, and a fresh parsley finish.
Fresh Zeeland mussels steamed in white wine with celery, leek and onion, served with a big bowl of fries.
Crisp, beer-battered bite-sized pieces of white fish, a classic Dutch market-stall snack served with garlic-herb sauce.
A whole chicken rubbed with nutmeg, cloves and thyme and roasted until golden — a warmly spiced Dutch Sunday roast built on the country's classic pantry spices.
Zeeland-style mussels steamed in white wine, garlic and lemon, the Netherlands' most iconic seafood dish, served over rice.
A creamy baked Dutch casserole of braised endive, mashed potato and melted cheese, brightened with garlic and lemon.
选择坚实、重的头，紧凑、纸质皮肤，没有绿色芽或软斑。新鲜大蒜远远超过罐装预切碎，它味道平坦和略微酸。
压碎释放更多其刺鼻化合物，切片用于较温和咬感，或烤全个至果酱状甜蜜。晚期加入切碎大蒜并保持运动 — 它在几秒钟内烧伤和变苦。
小量食用，但含有大蒜素和其他与心脏和免疫益处相关的硫磺化合物。
大多数这些13荷兰大蒜食谱从开始到完成准备好约53分钟。最快的，Dutch Market Lemon Herb Rice Bowl，采用约32分钟，而较慢煮菜肴运行至95分钟。
跨越这个集合他们范围从约380至553 kcal每份，平均442 kcal — Zeeuwse Mosselen (Dutch Steamed Mussels with White Wine)是最清淡选择在380 kcal。
Dutch Village Smoky Tomato Soup是开始一个好地方 — 评级easy和在约55分钟汇聚。38%食谱这里初学者友好。
在这些食谱中，大蒜最常与butter, fine sea salt, onion, parsley, brown bread 和 citrus juice or vinegar配对。荷兰厨房也依靠它自己地区芳香、脂肪和签名香料混合。
