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荷兰牛肉食谱

15 食谱使用牛肉 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。

这些15荷兰牛肉食谱平均准备时间约85分钟,每份提供220-610 kcal,47%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

15
食谱
85 min
平均时间
381 kcal
平均每份
47%
简单的食谱

荷兰菜系如何用牛肉烹饪

荷兰菜系 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。 — 对它接触的每个食材带来自己独特的技法和调味。当荷兰厨师使用牛肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煎, 炖煮 和 煮沸。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与butter, fine sea salt, ground nutmeg, eggs, all-purpose flour 和 breadcrumbs一起烹饪。这里的菜肴跨越荷兰经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Bitterballen — Dutch Deep-Fried Snacks 是这个集合中评分最高菜肴在4.9★来自3,210评分。

15荷兰牛肉食谱

✨ Newsnack

Bitterballen — Dutch Deep-Fried Snacks

Crispy golden balls with a molten, rich beef ragù interior — the Netherlands' most beloved bar snack, served with hot mustard.

90 min🔥 340 kcalMedium
4.9(3,210)
✨ Newdinner

Hutspot — Dutch Mashed Vegetables

A hearty Dutch mash of potato, carrot and onion with butter, served alongside braised beef — the national dish of the Netherlands with deep historical roots.

45 min🔥 420 kcalEasy
4.7(1,654)
dinner

Dutch Hachee (Beef and Onion Stew)

Rich, tangy Dutch beef stew slowly braised with a mountain of onions, vinegar, and bay leaves.

200 min🔥 380 kcalEasy
4.7(312)
snack

Dutch Bitterballen

Crispy fried Dutch beef ragout balls — the ultimate café snack, always served with mustard.

80 min🔥 280 kcalMedium
4.8(489)
🥕
dinner

Hutspot (Dutch Carrot and Onion Mash)

Netherlands' second great stamppot — carrots, onions and potatoes boiled together and mashed into a rough, sweet-savoury orange mash. Eaten on October 3rd to commemorate the liberation of Leiden.

50 min🔥 340 kcalEasy
4.5(298)
snack

Bitterballen (Dutch Beef Ragout Croquettes)

Netherlands' most popular bar snack — crispy, golden deep-fried balls with a molten beef ragout centre. Served with Dutch mustard at every café and birthday party. The essential Dutch bite.

90 min🔥 320 kcalHard
4.8(467)
🥕
✨ Newdinner

Hollandse Hutspot (Dutch Carrot, Onion and Potato Mash with Beef)

A sweet, hearty mash of carrots, onions and potatoes served alongside slow-braised beef, historically tied to the Siege of Leiden.

175 min🔥 380 kcalEasy
4.4(29)
✨ Newsnack

Bitterballen (Dutch Fried Beef Ragout Croquettes)

Small, crisp-fried balls of creamy beef ragout, a classic Dutch bar snack served with mustard for dipping.

55 min🔥 220 kcalMedium
4.6(37)
✨ Newlunch

Dutch Broodje Kroket (Croquette Sandwich)

A crisp, deep-fried beef ragout croquette tucked into a soft white bread roll with mustard, a beloved Dutch lunch classic.

55 min🔥 420 kcalMedium
4.2(89)
✨ Newdinner

Dutch Hachee (Slow-Braised Beef and Onion Stew)

Beef chunks slow-braised with a mountain of onions, bay leaves and vinegar until deeply savory and sweet.

165 min🔥 420 kcalMedium
4.2(28)
✨ Newdinner

Dutch Gehaktballen (Dutch Meatballs in Gravy)

Large, softly spiced ground beef meatballs braised in a rich pan gravy, a quintessential Dutch Sunday dinner dish.

55 min🔥 420 kcalEasy
4.1(45)
✨ Newdinner

Dutch Spiced Meatballs (Gehaktballen)

Hearty beef and pork meatballs seasoned with nutmeg and cloves, browned and simmered in a rich gravy — a classic Dutch home dinner.

55 min🔥 460 kcalMedium
4.6(40)
✨ Newsalad

Dutch Chopped Salad with Herring and Beetroot (Huzarensalade)

A chopped salad of potato, beetroot, apple and pickles bound in a light mayonnaise dressing — Holland's classic huzarensalade.

60 min🔥 320 kcalEasy
4.3(20)
✨ Newdinner

Dutch Bell Peppers Stuffed with Gehaktbal-Style Spiced Beef

Bell peppers stuffed with warmly spiced Dutch gehaktbal-style ground beef, baked in a nutmeg-scented tomato sauce.

65 min🔥 380 kcalMedium
4.5(187)
✨ Newdinner

Dutch Nutmeg-Spiced Beef Burger with Old Amsterdam Cheese

A Dutch-spiced beef burger seasoned like gehaktballen with nutmeg and allspice, topped with sharp Old Amsterdam cheese.

35 min🔥 610 kcalEasy
4.5(174)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

荷兰牛肉食谱 — 常见问题

荷兰牛肉食谱需要多长时间制作?

大多数这些15荷兰牛肉食谱从开始到完成准备好约85分钟。最快的,Dutch Nutmeg-Spiced Beef Burger with Old Amsterdam Cheese,采用约35分钟,而较慢煮菜肴运行至200分钟。

有多少热量在荷兰牛肉菜肴中?

跨越这个集合他们范围从约220至610 kcal每份,平均381 kcal — Bitterballen (Dutch Fried Beef Ragout Croquettes)是最清淡选择在220 kcal。

什么是最简单荷兰牛肉食谱初学者?

Hutspot — Dutch Mashed Vegetables是开始一个好地方 — 评级easy和在约45分钟汇聚。47%食谱这里初学者友好。

什么与牛肉配对好在荷兰烹饪中?

在这些食谱中,牛肉最常与butter, fine sea salt, ground nutmeg, eggs, all-purpose flour 和 breadcrumbs配对。荷兰厨房也依靠它自己地区芳香、脂肪和签名香料混合。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多荷兰食谱按食材

牛肉食谱来自其他菜系