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荷兰土豆食谱

14 食谱使用土豆 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。

这些14荷兰土豆食谱平均准备时间约71分钟,每份提供260-720 kcal,93%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

14
食谱
71 min
平均时间
437 kcal
平均每份
93%
简单的食谱

荷兰菜系如何用土豆烹饪

荷兰菜系 — Stamppot、erwtensoep、stroopwafels——浓郁而舒适的荷兰烹饪。 — 对它接触的每个食材带来自己独特的技法和调味。当荷兰厨师使用土豆时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是煮沸, 炖, 煎 和 炖煮。

舒适的碳水化合物,烤、捣成泥、油炸和烘烤至进入世界各地的料理。在这个集合中最常见的是与butter, fine sea salt, whole milk, curly kale, carrots 和 rookworst一起烹饪。这里的菜肴跨越荷兰经典在仅仅45分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Stamppot Boerenkool 是这个集合中评分最高菜肴在4.8★来自540评分。

14荷兰土豆食谱

✨ Newdinner

Stamppot Boerenkool

Holland's ultimate winter comfort food — creamy mashed potatoes beaten together with curly kale and served with smoked sausage and a pool of gravy.

50 min🔥 520 kcalEasy
4.6(876)
✨ Newdinner

Hutspot — Dutch Mashed Vegetables

A hearty Dutch mash of potato, carrot and onion with butter, served alongside braised beef — the national dish of the Netherlands with deep historical roots.

45 min🔥 420 kcalEasy
4.7(1,654)
dinner

Stamppot

Holland's ultimate winter comfort food — creamy mashed potatoes combined with leafy greens (traditionally kale or endive) and served with smoked sausage.

45 min🔥 520 kcalEasy
4.7(1,090)
dinner

Boerenkoolstamppot

The most iconic Dutch stamppot — creamy mashed potatoes vigorously stirred with braised kale, served with smoked rookworst sausage and crispy bacon.

50 min🔥 540 kcalEasy
4.7(890)
soup

Dutch Erwtensoep (Split Pea Soup)

The Netherlands' thick, army-green winter soup — so hearty a spoon stands in it, loaded with pork and smoked sausage.

200 min🔥 380 kcalEasy
4.8(423)
🥕
dinner

Hutspot (Dutch Carrot and Onion Mash)

Netherlands' second great stamppot — carrots, onions and potatoes boiled together and mashed into a rough, sweet-savoury orange mash. Eaten on October 3rd to commemorate the liberation of Leiden.

50 min🔥 340 kcalEasy
4.5(298)
✨ Newdinner

Stamppot Boerenkool

Dutch winter mash — potatoes whipped with kale, served with smoky rookworst and rich gravy.

55 min🔥 720 kcalEasy
4.8(540)
✨ Newdinner

Dutch Homestyle Smoky Tomato Traybake

Dutch Homestyle Smoky Tomato Traybake brings dutch flavor to a practical traybake built with sweet potatoes, butter, potatoes, cheese and mustard, and a fresh parsley finish.

55 min🔥 511 kcalMedium
4.4(11,974)
✨ Newdinner

Stamppot Boerenkool (Dutch Kale and Potato Mash with Sausage)

Mashed potatoes folded through with finely chopped curly kale, topped with a grilled smoked sausage and gravy.

50 min🔥 420 kcalEasy
4.1(60)
🥕
✨ Newdinner

Hollandse Hutspot (Dutch Carrot, Onion and Potato Mash with Beef)

A sweet, hearty mash of carrots, onions and potatoes served alongside slow-braised beef, historically tied to the Siege of Leiden.

175 min🔥 380 kcalEasy
4.4(29)
✨ Newdinner

Dutch Andijviestamppot (Endive Mash with Bacon)

A creamy mash of potatoes folded with raw curly endive that wilts from the heat, topped with crispy bacon bits.

45 min🔥 360 kcalEasy
4.4(22)
✨ Newsalad

Dutch Chopped Salad with Herring and Beetroot (Huzarensalade)

A chopped salad of potato, beetroot, apple and pickles bound in a light mayonnaise dressing — Holland's classic huzarensalade.

60 min🔥 320 kcalEasy
4.3(20)
🥕
✨ Newdinner

Dutch Hutspot (Mashed Root Vegetable and Onion Bake)

Mashed potato, carrot and onion baked with black pepper and butter — Holland's historic hutspot, tied to the liberation of Leiden.

55 min🔥 260 kcalEasy
4.4(28)
✨ Newdinner

Dutch Endive Casserole (Andijvie ovenschotel) with Cheese

A creamy baked Dutch casserole of braised endive, mashed potato and melted cheese, brightened with garlic and lemon.

55 min🔥 420 kcalEasy
4.4(156)

选择和准备土豆

如何选择

将类型与菜肴相匹配:粉质/淀粉质土豆(Maris Piper、Russet)用于蓬松捣成泥和脆烤土豆;蜡质土豆用于需要保持形状的沙拉和烧。避免绿色或发芽块茎。

准备和储存

冷暗储存,永远不要冰箱。部分煮沸然后粗糙边缘给最脆烤土豆;浸泡切割薯条去除表面淀粉以获得更脆油炸。

营养

钾、维生素C和抗性淀粉的饱腹来源 — 大部分纤维和营养位于皮肤下方。

经典口味合作伙伴: 黄油, 迷迭香, 大蒜, 奶酪, 细香葱, 黑胡椒

荷兰土豆食谱 — 常见问题

荷兰土豆食谱需要多长时间制作?

大多数这些14荷兰土豆食谱从开始到完成准备好约71分钟。最快的,Hutspot — Dutch Mashed Vegetables,采用约45分钟,而较慢煮菜肴运行至200分钟。

有多少热量在荷兰土豆菜肴中?

跨越这个集合他们范围从约260至720 kcal每份,平均437 kcal — Dutch Hutspot (Mashed Root Vegetable and Onion Bake)是最清淡选择在260 kcal。

什么是最简单荷兰土豆食谱初学者?

Stamppot Boerenkool是开始一个好地方 — 评级easy和在约50分钟汇聚。93%食谱这里初学者友好。

什么与土豆配对好在荷兰烹饪中?

在这些食谱中,土豆最常与butter, fine sea salt, whole milk, curly kale, carrots 和 rookworst配对。荷兰厨房也依靠它自己地区芳香、脂肪和签名香料混合。

更多荷兰食谱按食材

土豆食谱来自其他菜系