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韩国蘑菇食谱

16 食谱使用蘑菇 — 拌饭、烤肉、泡菜——发酵、辛辣、咸味十足。

这些16韩国蘑菇食谱平均准备时间约65分钟,每份提供180-620 kcal,25%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

16
食谱
65 min
平均时间
459 kcal
平均每份
25%
简单的食谱

韩国菜系如何用蘑菇烹饪

韩国菜是大胆、辛辣和深层鲜香的,建立在发酵辣椒酱上和烤肉与生动banchan配菜的平衡。当韩国厨师使用蘑菇时,他们伸向gochujang、gochugaru、酱油、大蒜、芝麻油和烤芝麻,并且这些食谱中最常出现的技法是煮沸, 炖, 煎 和 炒。

鲜香力量,增加深、肉质的鲜香 — 素食者的丰富秘密武器。在这个集合中最常见的是与sesame oil, soy sauce, gochujang, garlic, eggs 和 spinach一起烹饪。这里的菜肴跨越韩国经典在仅仅30分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Bibimbap Bowl 是这个集合中评分最高菜肴在4.9★来自3,740评分。

16韩国蘑菇食谱

🔥 Trending✨ Newlunch

Bibimbap (Korean Mixed Rice Bowl)

Vibrant bowl of rice, seasoned vegetables, gochujang and a sunny-side egg — Korean comfort food perfected.

50 min🔥 620 kcalMedium
4.8(2,876)
✨ Newdinner

Bibimbap (Korean Mixed Rice Bowl)

Korea's iconic mixed rice bowl — warm rice topped with seasoned vegetables, bulgogi beef, fried egg and vibrant gochujang sauce, mixed at the table.

60 min🔥 620 kcalMedium
4.8(1,000)
✨ Newdinner

Doenjang Jjigae (Korean Fermented Soybean Paste Stew)

Korea's most comforting everyday stew — fermented soybean paste broth with tofu, courgette, mushrooms and anchovies. Deep, earthy and deeply satisfying.

30 min🔥 220 kcalEasy
4.8(1,000)
✨ Newdinner

Bibimbap

Korea's iconic mixed rice bowl — a vibrant arrangement of seasoned vegetables, marinated beef, a fried egg and gochujang sauce over steamed rice.

60 min🔥 580 kcalMedium
4.8(2,104)
✨ Newsoup

Doenjang Jjigae (Korean Fermented Soybean Paste Stew)

Korea's most comforting everyday stew — fermented soybean paste with tofu, courgette and mushrooms in an anchovy broth.

30 min🔥 180 kcalEasy
4.8(2,100)
dinner

Jeolla Dubu Jjim (Tofu Casserole)

Silky tofu steamed with shiitake mushrooms, oysters, and a savory soy-based broth from South Jeolla province.

45 min🔥 280 kcalMedium
4.6(287)
lunch

Jeonju Bibimbap (Jeonju-Style Mixed Rice)

Iconic bibimbap with seasoned vegetables, beef, fried egg, and gochujang from the culinary capital Jeonju.

65 min🔥 520 kcalMedium
4.9(534)
✨ Newsoup

Gamjatang

Korean spicy pork-neck-bone stew with potatoes, perilla seeds, and napa cabbage — bone-deep comfort.

180 min🔥 620 kcalMedium
4.9(740)
✨ Newdinner

Japchae (Korean Sweet Potato Glass Noodles)

Chewy sweet potato glass noodles tossed with sesame-soy beef, julienned vegetables and a glossy soy-sesame dressing — Korea's celebration noodle.

50 min🔥 480 kcalMedium
4.9(1,480)
✨ Newdinner

Budae Jjigae (Korean Army Stew)

Korea's iconic post-war stew combining gochujang broth with Spam, hot dogs, ramen noodles, beans and kimchi in a fiery communal pot.

35 min🔥 520 kcalEasy
4.7(1,340)
✨ Newdinner

Suncheon Galbijjim (Braised Short Ribs from Suncheon, South Jeolla)

Suncheon-style galbijjim — Korean braised beef short ribs slow-cooked in a deeply savory-sweet sauce of soy, pear, garlic, and sesame until the meat slides from the bone.

150 min🔥 620 kcalHard
4.9(1,100)
✨ Newlunch

Bibimbap Bowl

Rice topped with seasoned vegetables, beef, egg and gochujang sauce.

50 min🔥 520 kcalMedium
4.9(3,740)
✨ Newsoup

Korean Village Smoky Tomato Soup

Korean Village Smoky Tomato Soup brings korean flavor to a practical soup built with mushrooms, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

55 min🔥 406 kcalMedium
4.4(2,839)
✨ Newbreakfast

Korean Breakfast Rice Porridge (Juk)

A soft, savory Korean rice porridge simmered with vegetables, gentle and comforting for breakfast.

55 min🔥 220 kcalEasy
4.4(43)
✨ Newdinner

Bibimbap (Korean Mixed Rice Bowl)

A vibrant bowl of warm rice topped with seasoned vegetables, marinated beef, and a fried egg, mixed with gochujang at the table.

70 min🔥 520 kcalMedium
4.6(71)
✨ Newdinner

Korean Japchae Holiday Platter

A festive japchae platter with glass noodles, beef and vegetables, the centerpiece of Korean holiday tables.

60 min🔥 410 kcalMedium
4.7(55)

选择和准备蘑菇

如何选择

选择坚实、干燥的菌盖,没有粘性或黑软斑。不同品种带来不同纹理:日常蘑菇、香菇和牛肝菌用于强烈的鲜香。

准备和储存

刷或短暂擦拭干净而不是浸泡,因为它们吸收水。在热的、拥挤的锅中烹饪,使它们变褐并释放水分,而不是煨。

营养

热量低,但B族维生素、硒和钾丰富;阳光暴露的蘑菇也提供维生素D。

经典口味合作伙伴: 大蒜, 百里香, 黄油, 奶油, 酱油, 欧芹

韩国蘑菇食谱 — 常见问题

韩国蘑菇食谱需要多长时间制作?

大多数这些16韩国蘑菇食谱从开始到完成准备好约65分钟。最快的,Doenjang Jjigae (Korean Fermented Soybean Paste Stew),采用约30分钟,而较慢煮菜肴运行至180分钟。

有多少热量在韩国蘑菇菜肴中?

跨越这个集合他们范围从约180至620 kcal每份,平均459 kcal — Doenjang Jjigae (Korean Fermented Soybean Paste Stew)是最清淡选择在180 kcal。

什么是最简单韩国蘑菇食谱初学者?

Doenjang Jjigae (Korean Fermented Soybean Paste Stew)是开始一个好地方 — 评级easy和在约30分钟汇聚。25%食谱这里初学者友好。

什么与蘑菇配对好在韩国烹饪中?

在这些食谱中,蘑菇最常与sesame oil, soy sauce, gochujang, garlic, eggs 和 spinach配对。韩国厨房也依靠gochujang、gochugaru、酱油、大蒜、芝麻油和烤芝麻。

更多韩国食谱按食材

蘑菇食谱来自其他菜系