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韩国米饭食谱

77 食谱使用米饭 — 拌饭、烤肉、泡菜——发酵、辛辣、咸味十足。

这些77韩国米饭食谱平均准备时间约57分钟,每份提供25-620 kcal,36%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

77
食谱
57 min
平均时间
413 kcal
平均每份
36%
简单的食谱

韩国菜系如何用米饭烹饪

韩国菜是大胆、辛辣和深层鲜香的,建立在发酵辣椒酱上和烤肉与生动banchan配菜的平衡。当韩国厨师使用米饭时,他们伸向gochujang、gochugaru、酱油、大蒜、芝麻油和烤芝麻,并且这些食谱中最常出现的技法是炖, 蒸, 煎 和 煮沸。

地球一半人口的日常谷物 — 中性底料,吸收周围的风味,从抓饭到炒饭。在这个集合中最常见的是与garlic, gochujang, soy sauce, scallions, fine sea salt 和 sesame oil一起烹饪。这里的菜肴跨越韩国经典在仅仅15分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Korean Fried Chicken Recipe — Double-Fried, Crispy & Glazed 是这个集合中评分最高菜肴在4.9★来自9,180评分。

77韩国米饭食谱

🔥 Trending✨ Newlunch

Bibimbap (Korean Mixed Rice Bowl)

Vibrant bowl of rice, seasoned vegetables, gochujang and a sunny-side egg — Korean comfort food perfected.

50 min🔥 620 kcalMedium
4.8(2,876)
🔥 Trending✨ Newdinner

Korean Bulgogi — Sweet Soy Marinated Beef

Korea's most famous BBQ — ultra-thin beef marinated in soy, pear juice, sesame and ginger, grilled and served with lettuce wraps.

30 min🔥 420 kcalEasy
4.8(3,240)
🔥 Trendingsnack

Korean Tteokbokki – Spicy Rice Cakes in Gochujang Sauce

Chewy rice cakes smothered in sweet and fiery gochujang sauce with fish cakes and spring onion.

25 min🔥 340 kcalEasy
4.8(21,300)
🔥 Trendingdinner

Korean Fried Chicken Recipe — Double-Fried, Crispy & Glazed

The crispiest Korean fried chicken — double-fried for a shatteringly thin, glass-like crust, tossed in a sweet-spicy gochujang glaze. This authentic Korean fried chicken recipe is the world's crispiest fried chicken.

50 min🔥 520 kcalMedium
4.9(9,180)
✨ Newsnack

Spicy Tteokbokki

Chewy Korean rice cakes in fiery gochujang sauce.

20 min🔥 340 kcalEasy
4.7(2,800)
🔥 Trending✨ Newdinner

Samgyeopsal — Korean Grilled Pork Belly

Korea's most sociable dining experience: thick-cut pork belly grilled at the table on a ribbed griddle, wrapped in perilla and lettuce leaves with gochujang, garlic and kimchi.

35 min🔥 620 kcalEasy
4.9(3,876)
✨ Newdinner

Bibimbap (Korean Mixed Rice Bowl)

Korea's iconic mixed rice bowl — warm rice topped with seasoned vegetables, bulgogi beef, fried egg and vibrant gochujang sauce, mixed at the table.

60 min🔥 620 kcalMedium
4.8(1,000)
✨ Newdinner

Samgyeopsal (Korean Grilled Pork Belly)

Korea's most popular BBQ — thick-cut pork belly grilled tableside and wrapped in lettuce with ssamjang, garlic, kimchi and perilla leaves.

25 min🔥 580 kcalEasy
4.8(1,000)
✨ Newdinner

Bibimbap

Korea's iconic mixed rice bowl — a vibrant arrangement of seasoned vegetables, marinated beef, a fried egg and gochujang sauce over steamed rice.

60 min🔥 580 kcalMedium
4.8(2,104)
lunch

Gangwon Memil Guksu (Buckwheat Noodles)

Chilled buckwheat noodles with a light broth, fresh vegetables, and soy-vinegar dipping sauce from mountain Gangwon.

45 min🔥 320 kcalMedium
4.7(312)
lunch

Jeonju Bibimbap (Jeonju-Style Mixed Rice)

Iconic bibimbap with seasoned vegetables, beef, fried egg, and gochujang from the culinary capital Jeonju.

65 min🔥 520 kcalMedium
4.9(534)
lunch

Busan Milmyeon (Wheat Noodle Soup)

Cold chewy wheat noodles in a tangy, spicy seafood broth with squid and vegetables from the port city Busan.

50 min🔥 380 kcalMedium
4.7(298)
starter

Korean Fried Chicken Wings — Hooni Kim-Inspired

Double-fried chicken wings with a sticky-sweet gochujang glaze — Korea's contribution to global comfort food, restaurant-quality at home.

55 min🔥 612 kcalMedium
4.9(2,842)
dinner

Bo Ssäm Pork Shoulder — David Chang-Inspired

Slow-roasted brown sugar-cured pork shoulder with crackling crust, served with lettuce wraps, kimchi and ssamjang — Momofuku's signature centrepiece.

390 min🔥 612 kcalMedium
4.9(1,842)
dinner

Yangnyeom Tongdak

Korean double-fried chicken in sweet and spicy gochujang glaze — crispy, sticky, addictive.

50 min🔥 620 kcalMedium
4.9(3,240)
starter

Haemul Pajeon

Korean savory pancake with green onions and seafood — crispy edges, chewy center, perfect with makgeolli.

35 min🔥 380 kcalEasy
4.8(1,820)
✨ Newdinner

Korean Bulgogi (불고기)

Korean fire-meat — paper-thin sirloin marinated in soy, pear, garlic, sesame, then grilled on a hot pan or BBQ.

255 min🔥 480 kcalEasy
4.9(4,280)
✨ Newsnack

Tteokbokki (Korean Spicy Rice Cakes)

Korea's iconic street snack — chewy rice cakes simmered in a fiery gochujang sauce with fish cakes, scallions, and a soft-boiled egg.

35 min🔥 380 kcalEasy
4.9(2,840)
✨ Newstarter

Kkakdugi (Korean Cubed Radish Kimchi)

Crunchy Korean cubed-radish kimchi — Korean radish, gochugaru, fish sauce, and garlic, fermented to spicy-tangy perfection.

30 min🔥 60 kcalEasy
4.9(1,340)
✨ Newdinner

Jeyuk Bokkeum (Korean Spicy Stir-Fried Pork)

Korean spicy stir-fried pork — thinly sliced pork belly tossed with gochujang, garlic, ginger, and onion over high heat for a fiery weeknight dinner.

30 min🔥 520 kcalEasy
4.9(2,240)
✨ Newsoup

Sundubu Jjigae (Korean Spicy Soft Tofu Stew)

A bubbling Korean stew of silken tofu, kimchi, seafood and gochugaru chilli, served in a hot stone pot with rice and a raw egg cracked on top.

35 min🔥 380 kcalEasy
4.8(1,180)
✨ Newlunch

Kimbap (Korean Rice Roll)

Gimbap — a Korean rolled rice dish with vegetables, eggs, and meat, wrapped in seaweed and served in slices.

60 min🔥 340 kcalMedium
4.6(1,380)
🔥 Trending✨ Newsnack

Baechu Kimchi (Traditional Napa Cabbage Kimchi)

The definitive Korean fermented cabbage kimchi — crisp, funky, fiery and complex — made from scratch with salted napa cabbage, gochugaru and jeotgal.

60 min🔥 25 kcalMedium
4.9(5,800)
✨ Newsnack

Hotteok (Korean Sweet Filled Pancakes)

Crispy-edged, chewy Korean street-food pancakes filled with brown sugar, cinnamon and chopped walnuts — a beloved winter street snack.

110 min🔥 280 kcalMedium
4.8(920)
✨ Newlunch

Gimbap (Korean Seaweed Rice Rolls)

Korea's iconic rolled seaweed-and-rice dish filled with seasoned vegetables, egg and protein — the original K-lunch box staple.

60 min🔥 320 kcalMedium
4.8(2,150)
✨ Newlunch

Omurice (Korean-Style Omelette Rice)

Fluffy fried rice wrapped in a silky soft omelette and finished with a tangy ketchup sauce — Korea and Japan's beloved Western-fusion comfort dish.

35 min🔥 540 kcalMedium
4.7(1,540)
✨ Newsnack

Pajeon (Korean Green Onion Pancakes)

Crispy, lacy Korean scallion pancakes made with a simple flour-and-egg batter — the archetypal rainy-day Korean street food.

25 min🔥 210 kcalEasy
4.7(1,680)
✨ Newlunch

Jeonju Bibimbap (Jeonju-Style Mixed Rice Bowl)

Korea's most iconic bibimbap from its birthplace in Jeonju — served in a stone pot with soybean sprouts, yukhoe (beef tartare) and 30 individually prepared toppings.

90 min🔥 520 kcalHard
4.9(2,880)
✨ Newdinner

Chuncheon Dakgangjeong (Crispy Korean Fried Chicken in Sweet Soy Glaze)

Chuncheon-style dakgangjeong — twice-fried Korean chicken pieces lacquered in a glossy sweet-soy-garlic sauce, the signature street food of Gangwon Province.

45 min🔥 560 kcalMedium
4.8(1,900)
✨ Newlunch

Jagalchi Hoedup-bap (Busan Raw Fish Rice Bowl)

Busan's iconic hoedup-bap from Jagalchi Market — a Korean raw fish rice bowl with sashimi, vegetables, gochujang sauce, and sesame oil, tossed tableside.

40 min🔥 480 kcalEasy
4.8(820)
✨ Newbreakfast

Tongyeong Changsuk-juk (South Coast Korean Abalone Porridge)

Tongyeong-style changsuk-juk — a luxuriously silky Korean abalone rice porridge from the South Sea coast, slow-cooked with sesame oil, soy, and the ocean's finest shellfish.

70 min🔥 320 kcalMedium
4.8(620)
🔥 Trending✨ Newsnack

Gwangju Kimchi (Traditional Baechu-kimchi from Korea's Kimchi Capital)

Authentic Gwangju-style baechu-kimchi — whole napa cabbage fermented with gochugaru, garlic, ginger, and jeotgal, made according to the tradition of Korea's kimchi capital.

120 min🔥 25 kcalHard
4.9(3,100)
✨ Newlunch

Bibimbap Bowl

Rice topped with seasoned vegetables, beef, egg and gochujang sauce.

50 min🔥 520 kcalMedium
4.9(3,740)
✨ Newlunch

Seoul Gochujang Chicken Rice Bowl

Seoul Gochujang Chicken Rice Bowl brings korean flavor into a practical home recipe with chicken thighs, gochujang, doenjang, sesame oil and garlic, and a finish of scallions.

70 min🔥 566 kcalHard
4.8(2,365)
✨ Newsoup

Busan Sesame Tofu Soup

Busan Sesame Tofu Soup brings korean flavor into a practical home recipe with white fish, gochujang, doenjang, sesame oil and garlic, and a finish of scallions.

50 min🔥 390 kcalEasy
4.4(2,412)
✨ Newdinner

Jeonju Kimchi Mushroom Skillet Dinner

Jeonju Kimchi Mushroom Skillet Dinner brings korean flavor into a practical home recipe with lamb mince, gochujang, doenjang, sesame oil and garlic, and a finish of scallions.

48 min🔥 412 kcalMedium
4.5(2,459)
✨ Newsalad

Daegu Soy Garlic Beef Salad

Daegu Soy Garlic Beef Salad brings korean flavor into a practical home recipe with roasted carrots, gochujang, doenjang, sesame oil and garlic, and a finish of scallions.

59 min🔥 434 kcalMedium
4.6(2,506)
✨ Newlunch

Seoul Lemon Herb Grain Bowl

Seoul Lemon Herb Grain Bowl turns korean pantry flavors into a complete grain bowl with salmon, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

40 min🔥 380 kcalMedium
4.3(2,790)
✨ Newsoup

Busan Smoky Tomato Soup

Busan Smoky Tomato Soup turns korean pantry flavors into a complete soup with white fish, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

51 min🔥 401 kcalMedium
4.4(2,821)
✨ Newdinner

Jeonju Sesame Lime Stew

Jeonju Sesame Lime Stew turns korean pantry flavors into a complete stew with chicken legs, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

62 min🔥 422 kcalHard
4.5(2,852)
✨ Newdinner

Daegu Charred Pepper Noodles

Daegu Charred Pepper Noodles turns korean pantry flavors into a complete noodle dish with wheat noodles, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

73 min🔥 443 kcalMedium
4.5(2,883)
✨ Newsalad

Gangwon Green Herb Salad

Gangwon Green Herb Salad turns korean pantry flavors into a complete salad with grilled chicken, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

56 min🔥 464 kcalMedium
4.6(2,914)
✨ Newdinner

Incheon Smoky Tomato Traybake

Incheon Smoky Tomato Traybake turns korean pantry flavors into a complete traybake with sweet potatoes, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

51 min🔥 506 kcalMedium
4.8(2,976)
✨ Newsnack

Jeju Sesame Lime Fritters

Jeju Sesame Lime Fritters turns korean pantry flavors into a complete fritters with salted fish, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

43 min🔥 527 kcalMedium
4.3(3,007)
✨ Newbreakfast

Andong Charred Pepper Breakfast Plate

Andong Charred Pepper Breakfast Plate turns korean pantry flavors into a complete breakfast plate with yogurt, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

52 min🔥 548 kcalHard
4.4(3,038)
✨ Newlunch

Korean Market Lemon Herb Rice Bowl

Korean Market Lemon Herb Rice Bowl brings korean flavor to a practical rice bowl built with chicken thighs, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

42 min🔥 385 kcalMedium
4.3(2,810)
✨ Newsoup

Korean Village Smoky Tomato Soup

Korean Village Smoky Tomato Soup brings korean flavor to a practical soup built with mushrooms, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

55 min🔥 406 kcalMedium
4.4(2,839)
✨ Newdinner

Korean Garden Sesame Lime Skillet

Korean Garden Sesame Lime Skillet brings korean flavor to a practical skillet dinner built with cauliflower, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

66 min🔥 427 kcalHard
4.5(2,868)
✨ Newdinner

Korean Harbor Charred Pepper Noodles

Korean Harbor Charred Pepper Noodles brings korean flavor to a practical noodle dish built with rice noodles, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

77 min🔥 448 kcalMedium
4.5(2,897)
✨ Newsalad

Korean Mountain Green Herb Salad

Korean Mountain Green Herb Salad brings korean flavor to a practical salad built with grilled chicken, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

58 min🔥 469 kcalMedium
4.6(2,926)
✨ Newdinner

Korean Homestyle Smoky Tomato Traybake

Korean Homestyle Smoky Tomato Traybake brings korean flavor to a practical traybake built with sweet potatoes, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

55 min🔥 511 kcalMedium
4.8(2,984)
✨ Newsnack

Korean Street Sesame Lime Fritters

Korean Street Sesame Lime Fritters brings korean flavor to a practical fritters built with salted fish, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

45 min🔥 532 kcalMedium
4.3(3,013)
✨ Newbreakfast

Korean Golden Charred Pepper Breakfast Plate

Korean Golden Charred Pepper Breakfast Plate brings korean flavor to a practical breakfast plate built with beans, gochujang, doenjang, sesame oil and garlic, and a fresh scallions finish.

54 min🔥 553 kcalHard
4.4(3,042)
✨ Newdinner

Korean Beef Bulgogi Rice Bowl

Sweet and savory marinated bulgogi beef served over steamed rice with kimchi and vegetables.

35 min🔥 480 kcalEasy
4.5(31)
✨ Newsalad

Korean Cucumber Salad (Oi Muchim)

A crisp, spicy-tangy Korean cucumber salad tossed with gochugaru, garlic, and sesame oil.

15 min🔥 60 kcalEasy
4.4(39)
✨ Newdinner

Korean Gochujang Glazed Baked Chicken

Bone-in chicken roasted with a sticky, spicy-sweet gochujang glaze until deeply caramelized.

60 min🔥 420 kcalEasy
4.5(33)
✨ Newsnack

Korean Kimchi Pancakes (Kimchi Jeon)

Crispy, tangy pancakes made from chopped kimchi and a simple flour batter, pan-fried until golden.

25 min🔥 260 kcalEasy
4.5(61)
✨ Newbreakfast

Korean Breakfast Rice Porridge (Juk)

A soft, savory Korean rice porridge simmered with vegetables, gentle and comforting for breakfast.

55 min🔥 220 kcalEasy
4.4(43)
✨ Newdessert

Korean Rice Cake Dessert (Injeolmi)

Chewy, soft rice cakes coated in sweet toasted soybean powder, a classic Korean sweet.

60 min🔥 220 kcalMedium
4.7(65)
✨ Newdinner

Korean Lettuce Wraps with Grilled Pork (Ssam)

Grilled pork belly wrapped in lettuce with ssamjang, garlic, and rice, a hands-on Korean favorite.

30 min🔥 520 kcalEasy
4.6(71)
✨ Newstarter

Mandu (Korean Pork and Kimchi Dumplings)

Pan-fried Korean dumplings packed with pork, kimchi, and glass noodles, crisp on the bottom and juicy inside.

60 min🔥 310 kcalMedium
4.6(62)
✨ Newsnack

Hotteok (Korean Sweet Filled Pancake)

Chewy yeasted griddle pancakes stuffed with a molten brown sugar, cinnamon and walnut filling.

110 min🔥 260 kcalMedium
4.7(54)
✨ Newdinner

Bibimbap (Korean Mixed Rice Bowl)

A vibrant bowl of warm rice topped with seasoned vegetables, marinated beef, and a fried egg, mixed with gochujang at the table.

70 min🔥 520 kcalMedium
4.6(71)
✨ Newdinner

Sundubu-jjigae (Korean Soft Tofu Stew)

A bubbling, fiery Korean stew of silky soft tofu, gochugaru, and pork or seafood, finished with a raw egg cracked in at the table.

35 min🔥 390 kcalMedium
4.7(82)
✨ Newbreakfast

Hobakjuk (Korean Sweet Pumpkin Porridge)

A silky, naturally sweet Korean porridge made from steamed kabocha squash, rice flour, and a touch of ginger, topped with chewy rice balls.

55 min🔥 210 kcalMedium
4.1(88)
✨ Newdinner

Kimchi-jeon (Korean Kimchi Pancake)

A crispy, tangy Korean pancake made from well-fermented kimchi and a simple batter, fried until golden and served with a soy dipping sauce.

25 min🔥 340 kcalEasy
4.6(79)
✨ Newsalad

Korean Cucumber Salad (Oi Muchim)

A quick-pickled Korean cucumber salad with garlic, gochugaru, and sesame oil, crisp and refreshingly spicy as a side dish.

15 min🔥 60 kcalEasy
4.4(90)
✨ Newsnack

Tteokbokki (Korean Spicy Rice Cakes)

Chewy cylindrical rice cakes simmered in a fiery-sweet gochujang sauce with fish cake and scallions, Korea's most iconic street food.

30 min🔥 380 kcalEasy
4.5(35)
✨ Newdessert

Yakgwa (Korean Honey Cookies)

Deep-fried, honey-soaked Korean cookies made from a sesame oil dough, delicately spiced with ginger and finished with pine nuts.

70 min🔥 280 kcalHard
4.6(43)
✨ Newdinner

Kimchi Fried Rice (Kimchi Bokkeumbap)

Smoky, tangy kimchi fried rice with crispy edges, a fried egg on top, and a savory gochujang glaze.

46 min🔥 480 kcalHard
4.4(42)
✨ Newbreakfast

Pajeon (Korean Scallion Pancakes) with Black Pepper

Crispy Korean scallion pancakes packed with black pepper and dipped in a tangy soy vinegar sauce.

80 min🔥 310 kcalHard
4.6(31)
✨ Newlunch

Gochujang Paneer Bibimbap-Style Grain Bowl

A gochujang-glazed paneer grain bowl inspired by bibimbap, built for fast weeknight assembly and easy meal prep.

35 min🔥 520 kcalEasy
4.5(68)
✨ Newdinner

Gochujang Shrimp and Pea Fried Rice

A quick gochujang shrimp fried rice with sweet peas, built on day-old rice for the best texture.

27 min🔥 470 kcalEasy
4.6(74)
✨ Newdinner

Doenjang Lentil and Vegetable Bowl

A doenjang-simmered lentil bowl inspired by Korean stew traditions, hearty enough for a full dinner.

45 min🔥 410 kcalEasy
4.4(51)
✨ Newdinner

Korean Gochujang Beef Stuffed Peppers

Bell peppers stuffed with gochujang-spiced ground beef and rice, baked until tender and lightly charred.

60 min🔥 490 kcalMedium
4.5(58)
✨ Newdinner

Korean Bulgogi-Style Beef Burger

A juicy beef burger seasoned like bulgogi, topped with quick-pickled cucumber and a gochujang mayo.

32 min🔥 610 kcalEasy
4.6(71)
✨ Newdessert

Korean Injeolmi-Style Sweet Rice Pudding

A creamy sweet rice pudding finished with toasted soybean powder, inspired by injeolmi rice cakes.

50 min🔥 320 kcalEasy
4.4(42)

选择和准备米饭

如何选择

按用途选择:长粒(香米、茉莉花米)用于蓬松、颗粒分离的米饭;短粒用于寿司和烩饭,其中粘性受欢迎。陈年香米烹饪时间更长,更蓬松。

准备和储存

冲洗至水清澈,洗去表面淀粉防止结块。吸收法 — 固定水比、盖上盖子,然后离火蒸10分钟 — 给出可靠的结果。

营养

无谷蛋白碳水化合物主食;糙米和野生米保留麸皮以获得更多纤维、B族维生素和矿物质。

经典口味合作伙伴: 洋葱, 大蒜, 藏红花, 豌豆, 酱油, 孜然

韩国米饭食谱 — 常见问题

韩国米饭食谱需要多长时间制作?

大多数这些77韩国米饭食谱从开始到完成准备好约57分钟。最快的,Korean Cucumber Salad (Oi Muchim),采用约15分钟,而较慢煮菜肴运行至390分钟。

有多少热量在韩国米饭菜肴中?

跨越这个集合他们范围从约25至620 kcal每份,平均413 kcal — Baechu Kimchi (Traditional Napa Cabbage Kimchi)是最清淡选择在25 kcal。

什么是最简单韩国米饭食谱初学者?

Korean Bulgogi — Sweet Soy Marinated Beef是开始一个好地方 — 评级easy和在约30分钟汇聚。36%食谱这里初学者友好。

什么与米饭配对好在韩国烹饪中?

在这些食谱中,米饭最常与garlic, gochujang, soy sauce, scallions, fine sea salt 和 sesame oil配对。韩国厨房也依靠gochujang、gochugaru、酱油、大蒜、芝麻油和烤芝麻。

更多韩国食谱按食材

米饭食谱来自其他菜系