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日本蘑菇食谱

14 食谱使用蘑菇 — 拉面、寿司、照烧和鲜味浓郁的日本料理。

这些14日本蘑菇食谱平均准备时间约103分钟,每份提供290-820 kcal,14%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

14
食谱
103 min
平均时间
517 kcal
平均每份
14%
简单的食谱

日本菜系如何用蘑菇烹饪

日本烹饪重视鲜香、季节性和精确 — 清洁汤汁基础风味高亮而不是掩盖每个食材。当日本厨师使用蘑菇时,他们伸向酱油、味噌、味醂、汤汁、生姜和芝麻,并且这些食谱中最常出现的技法是炖, 煮沸, 烧制 和 蒸。

鲜香力量,增加深、肉质的鲜香 — 素食者的丰富秘密武器。在这个集合中最常见的是与soy sauce, mirin, sake, toasted sesame seeds, scallions 和 garlic一起烹饪。这里的菜肴跨越日本经典在仅仅40分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Hakata Tonkotsu Ramen 是这个集合中评分最高菜肴在4.9★来自1,840评分。

14日本蘑菇食谱

✨ Newsoup

Hakata Tonkotsu Ramen

Fukuoka's milky-white pork-bone ramen with thin straight noodles, chashu, soft egg, and ajitsuke greens.

780 min🔥 820 kcalHard
4.9(1,840)
✨ Newdinner

Sukiyaki (Japanese Beef Hot Pot)

A communal Japanese hot pot of marbled beef, tofu, mushrooms and shungiku simmered tableside in sweet-savory warishita broth.

45 min🔥 620 kcalMedium
4.9(870)
✨ Newlunch

Udon Tempura (Japanese Tempura Noodle Soup)

Thick, chewy udon noodles in a light dashi broth, topped with crispy tempura vegetables and shrimp.

45 min🔥 440 kcalMedium
4.7(1,420)
✨ Newdinner

Yakiniku (焼肉) — Japanese Grilled Beef

Japanese table-grilled beef and vegetables with sweet-savory tare dipping sauce — the convivial grill tradition born from Korean and Japanese cultures.

50 min🔥 680 kcalEasy
4.8(1,240)
✨ Newsoup

Nagasaki Champon (長崎ちゃんぽん)

Nagasaki's iconic noodle soup: thick ramen-style noodles in a rich pork-and-seafood milky broth, loaded with vegetables and seafood — Japan's most multicultural bowl.

55 min🔥 720 kcalMedium
4.8(876)
✨ Newdinner

Tempura (天ぷら) — Crispy Japanese Battered Seafood & Vegetables

Ultra-light, lacy Japanese tempura batter for prawns and seasonal vegetables, served with tentsuyu dipping broth and grated daikon.

50 min🔥 520 kcalMedium
4.8(1,620)
✨ Newdinner

Sukiyaki (すき焼き) — Japanese Hot Pot with Sweet Soy Broth

The beloved Japanese winter hot pot of wagyu beef, tofu, and vegetables simmered in sweet warishita soy broth and dipped in raw egg.

60 min🔥 560 kcalMedium
4.9(1,280)
✨ Newdinner

Shabu-Shabu (しゃぶしゃぶ) — Japanese Paper-Thin Beef Hot Pot

Delicate Japanese hot pot of paper-thin wagyu beef swished in simmering kombu dashi, served with sesame and ponzu dipping sauces.

50 min🔥 480 kcalEasy
4.9(980)
🔥 Trending✨ Newlunch

Spiced Mushroom Pie Japanese

Spiced Mushroom Pie Japanese with clean dashi notes, soy depth and precise seasoning.

50 min🔥 548 kcalMedium
4.8(3,812)
✨ Newsoup

Japanese Village Smoky Tomato Soup

Japanese Village Smoky Tomato Soup brings japanese flavor to a practical soup built with mushrooms, miso, soy sauce, mirin and toasted sesame, and a fresh scallions finish.

55 min🔥 406 kcalMedium
4.4(809)
✨ Newdinner

Japanese Everyday Crisp-Bottomed Herb Takikomi Gohan

Seasoned one-pot rice cooked with mushrooms and fresh herbs, finished with a crisp golden bottom layer.

45 min🔥 340 kcalMedium
4.6(36)
✨ Newdinner

Miso Ramen with Garlic Mushroom Broth

A rich miso ramen loaded with sauteed mushrooms, soft egg, and a garlicky sesame broth you can pull off on a weeknight.

40 min🔥 410 kcalMedium
4.6(62)
✨ Newdinner

Takikomi Gohan with Shrimp and Vegetables

Japanese seasoned rice simmered with shrimp, mushrooms, and carrots in one pot, all cooked together for deep savory flavor.

55 min🔥 410 kcalMedium
4.5(51)
✨ Newdinner

Miso-Stuffed Peppers with Zucchini and Rice

Bell peppers stuffed with a savory miso-glazed rice and zucchini filling, baked until tender — a Japanese home-style twist on stuffed peppers.

60 min🔥 290 kcalMedium
4.5(33)

选择和准备蘑菇

如何选择

选择坚实、干燥的菌盖,没有粘性或黑软斑。不同品种带来不同纹理:日常蘑菇、香菇和牛肝菌用于强烈的鲜香。

准备和储存

刷或短暂擦拭干净而不是浸泡,因为它们吸收水。在热的、拥挤的锅中烹饪,使它们变褐并释放水分,而不是煨。

营养

热量低,但B族维生素、硒和钾丰富;阳光暴露的蘑菇也提供维生素D。

经典口味合作伙伴: 大蒜, 百里香, 黄油, 奶油, 酱油, 欧芹

日本蘑菇食谱 — 常见问题

日本蘑菇食谱需要多长时间制作?

大多数这些14日本蘑菇食谱从开始到完成准备好约103分钟。最快的,Miso Ramen with Garlic Mushroom Broth,采用约40分钟,而较慢煮菜肴运行至780分钟。

有多少热量在日本蘑菇菜肴中?

跨越这个集合他们范围从约290至820 kcal每份,平均517 kcal — Miso-Stuffed Peppers with Zucchini and Rice是最清淡选择在290 kcal。

什么是最简单日本蘑菇食谱初学者?

Yakiniku (焼肉) — Japanese Grilled Beef是开始一个好地方 — 评级easy和在约50分钟汇聚。14%食谱这里初学者友好。

什么与蘑菇配对好在日本烹饪中?

在这些食谱中,蘑菇最常与soy sauce, mirin, sake, toasted sesame seeds, scallions 和 garlic配对。日本厨房也依靠酱油、味噌、味醂、汤汁、生姜和芝麻。

更多日本食谱按食材

蘑菇食谱来自其他菜系