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페루 쌀 레시피

43 레시피는 쌀를 사용합니다 — Ceviche, lomo saltado, causa — 세계에서 가장 흥미로운 신흥 요리입니다.

이 43 페루 쌀 레시피는 평균적으로 약 57 분 안에 준비되며, 서빙당 320–720 kcal과 함께, 26%는 평일에 충분히 쉽다고 평가됩니다. 모든 레시피는 정확한 재료 량, 단계별 지침, 서빙당 완전한 영양을 포함합니다.

43
조리법
57 min
평균 시간
498 kcal
서빙당 평균
26%
쉬운 요리법

페루 요리 방식이 쌀와 어떻게 작업하는가

페루 요리는 세계에서 가장 흥미로운 중 하나입니다 — 안데스, 스페인, 일본, 중국 기술을 밝은 시트러스와 생생한 아이 칠리로 합치며. 페루 요리가 쌀로 작업할 때, 그들은 아이 칠리, 라임, 마늘, 고수, 레드 양파를 위해 도달하고 이 레시피들 전체에서 가장 많이 나오는 기술은 시뮤, 끓임, 프라잉 그리고 구이입니다.

지구의 절반을 위한 일상 곡물 — 중립적인 기초로 필라프부터 볶음밥까지 주변 맛을 흡수합니다. 이 컬렉션에서는 garlic, onion, fine sea salt, cilantro, aji amarillo paste 그리고 aji amarillo와 가장 자주 익혀집니다. 여기의 요리들은 27 분 이내로 준비된 페루 클래식부터 느리고 더 포함된 요리가 긴장된 오후를 보상하는 것까지 쭉 걸쳐 있습니다.

독자 선호: Peruvian Lomo Saltado — Acurio-Inspired 는 2,142 평가로부터 4.9★에서 이 컬렉션에서 가장 높은 평가를 받은 요리입니다.

43 페루 쌀 레시피

dinner

Peruvian Lomo Saltado – Stir-Fried Beef with Tomatoes, Peppers and French Fries

The extraordinary Peruvian-Chinese stir-fry: tender beef, onions and tomatoes with soy sauce, served over chips and rice.

40 min🔥 560 kcalMedium
4.8(13,700)
dinner

Lomo Saltado

Peru's signature stir-fry — strips of beef tenderloin, tomatoes and onions tossed in a soy-and-vinegar sauce over high heat, served with both white rice and crispy chips.

35 min🔥 580 kcalMedium
4.8(1,654)
dessert

Arroz con Leche (Peruvian)

Peru's silky rice pudding cooked with whole milk, cinnamon, cloves, and condensed milk until creamy and fragrant — a beloved dessert dusted with cinnamon.

45 min🔥 320 kcalEasy
4.6(312)
dinner

Peruvian Lomo Saltado — Acurio-Inspired

Stir-fried beef with tomatoes, red onion and aji amarillo, served with both rice AND fries — Peru's most beloved fusion dish.

27 min🔥 712 kcalEasy
4.9(2,142)
✨ Newdinner

Lomo Saltado (Peruvian Beef Stir-Fry with French Fries)

Peru's beloved chifa stir-fry — strips of marinated beef seared with onion, tomato and ají amarillo in a soy-vinegar sauce, served over rice with crisp French fries tossed in.

45 min🔥 720 kcalMedium
4.9(1,320)
✨ Newdinner

Peruvian Ají de Gallina

Shredded chicken in a creamy yellow sauce of ají amarillo, walnuts, bread and Parmesan — served over potatoes with black olives and a halved egg.

85 min🔥 580 kcalMedium
4.8(580)
🔥 Trending✨ Newdinner

Ají de Gallina (Peruvian Creamy Yellow Chile Chicken)

Peru's beloved national dish: shredded chicken in a velvety walnut and aji amarillo cream sauce served over white rice with boiled potatoes and black olives.

65 min🔥 620 kcalMedium
4.9(1,980)
✨ Newdinner

Arroz con Pollo (Peruvian Green Rice with Chicken)

Peru's vibrant one-pot rice and chicken dish: golden chicken pieces braised with aji amarillo, beer and a brilliant green cilantro purée for a uniquely Peruvian flavor.

70 min🔥 580 kcalMedium
4.8(1,650)
✨ Newsoup

Chupe de Camarones (Peruvian Shrimp Chowder)

Arequipa's magnificent shrimp chowder: large river shrimp in a rich aji panca and tomato broth with corn, potato, queso fresco, cream and a poached egg.

70 min🔥 480 kcalMedium
4.8(890)
✨ Newdinner

Picante de Carne (Bolivian-Peruvian Spiced Beef Stew)

A fiery Andean beef stew slow-cooked with aji panca, aji amarillo and potatoes — the signature dish of southern Peru and Bolivia, rich with cumin and hot yellow chile.

140 min🔥 580 kcalMedium
4.7(680)
✨ Newlunch

Lima Aji Chicken Rice Bowl

Lima Aji Chicken Rice Bowl brings peruvian flavor into a practical home recipe with chicken thighs, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.

48 min🔥 478 kcalHard
4.5(4,715)
✨ Newsoup

Cusco Quinoa Potato Soup

Cusco Quinoa Potato Soup brings peruvian flavor into a practical home recipe with white fish, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.

76 min🔥 500 kcalMedium
4.6(4,762)
✨ Newdinner

Arequipa Peanut Beef Skillet Dinner

Arequipa Peanut Beef Skillet Dinner brings peruvian flavor into a practical home recipe with lamb mince, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.

70 min🔥 522 kcalEasy
4.6(4,809)
✨ Newsalad

Coastal Lime Fish Salad

Coastal Lime Fish Salad brings peruvian flavor into a practical home recipe with roasted carrots, ají amarillo, lime, potatoes and cilantro, and a finish of cilantro.

37 min🔥 544 kcalMedium
4.7(4,856)
✨ Newlunch

Lima Lemon Herb Grain Bowl

Lima Lemon Herb Grain Bowl turns peruvian pantry flavors into a complete grain bowl with salmon, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

40 min🔥 380 kcalMedium
4.5(5,890)
✨ Newsoup

Cusco Smoky Tomato Soup

Cusco Smoky Tomato Soup turns peruvian pantry flavors into a complete soup with white fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

51 min🔥 401 kcalEasy
4.5(5,921)
✨ Newdinner

Arequipa Sesame Lime Stew

Arequipa Sesame Lime Stew turns peruvian pantry flavors into a complete stew with chicken legs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

62 min🔥 422 kcalMedium
4.6(5,952)
✨ Newdinner

Coastal Charred Pepper Noodles

Coastal Charred Pepper Noodles turns peruvian pantry flavors into a complete noodle dish with wheat noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

73 min🔥 443 kcalMedium
4.7(5,983)
✨ Newsalad

Andean Green Herb Salad

Andean Green Herb Salad turns peruvian pantry flavors into a complete salad with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

56 min🔥 464 kcalHard
4.8(6,014)
✨ Newdinner

Puno Smoky Tomato Traybake

Puno Smoky Tomato Traybake turns peruvian pantry flavors into a complete traybake with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

51 min🔥 506 kcalMedium
4.4(6,076)
✨ Newsnack

Ica Sesame Lime Fritters

Ica Sesame Lime Fritters turns peruvian pantry flavors into a complete fritters with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

43 min🔥 527 kcalEasy
4.5(6,107)
✨ Newbreakfast

Amazonas Charred Pepper Breakfast Plate

Amazonas Charred Pepper Breakfast Plate turns peruvian pantry flavors into a complete breakfast plate with yogurt, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

52 min🔥 548 kcalMedium
4.5(6,138)
✨ Newlunch

Peruvian Market Lemon Herb Rice Bowl

Peruvian Market Lemon Herb Rice Bowl brings peruvian flavor to a practical rice bowl built with chicken thighs, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

42 min🔥 385 kcalMedium
4.5(5,710)
✨ Newsoup

Peruvian Village Smoky Tomato Soup

Peruvian Village Smoky Tomato Soup brings peruvian flavor to a practical soup built with mushrooms, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

55 min🔥 406 kcalEasy
4.5(5,739)
✨ Newdinner

Peruvian Garden Sesame Lime Skillet

Peruvian Garden Sesame Lime Skillet brings peruvian flavor to a practical skillet dinner built with cauliflower, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

66 min🔥 427 kcalMedium
4.6(5,768)
✨ Newdinner

Peruvian Harbor Charred Pepper Noodles

Peruvian Harbor Charred Pepper Noodles brings peruvian flavor to a practical noodle dish built with rice noodles, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

77 min🔥 448 kcalMedium
4.7(5,797)
✨ Newsalad

Peruvian Mountain Green Herb Salad

Peruvian Mountain Green Herb Salad brings peruvian flavor to a practical salad built with grilled chicken, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

58 min🔥 469 kcalHard
4.8(5,826)
✨ Newdinner

Peruvian Homestyle Smoky Tomato Traybake

Peruvian Homestyle Smoky Tomato Traybake brings peruvian flavor to a practical traybake built with sweet potatoes, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

55 min🔥 511 kcalMedium
4.4(5,884)
✨ Newsnack

Peruvian Street Sesame Lime Fritters

Peruvian Street Sesame Lime Fritters brings peruvian flavor to a practical fritters built with salted fish, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

45 min🔥 532 kcalEasy
4.5(5,913)
✨ Newbreakfast

Peruvian Golden Charred Pepper Breakfast Plate

Peruvian Golden Charred Pepper Breakfast Plate brings peruvian flavor to a practical breakfast plate built with beans, aji amarillo, lime, potatoes and cilantro, and a fresh cilantro finish.

54 min🔥 553 kcalMedium
4.5(5,942)
✨ Newlunch

Arroz con Pollo Peruano (Peruvian Green Rice with Chicken)

Cilantro-tinted rice cooked with chicken and peas, a vividly green Peruvian comfort dish beloved for its herbal, savory depth.

60 min🔥 560 kcalMedium
4.4(24)
✨ Newsoup

Aguadito de Pollo (Peruvian Green Chicken and Rice Soup)

A thick, cilantro-forward Peruvian soup with chicken, rice and vegetables, traditionally eaten as a hangover remedy or hearty family meal.

60 min🔥 340 kcalMedium
4.4(25)
✨ Newdinner

Lomo Saltado (Peruvian Stir-Fried Beef with Fries)

Strips of beef stir-fried with onion, tomato and soy sauce, served over crispy fries, Peru's beloved Chinese-Peruvian fusion classic.

35 min🔥 620 kcalEasy
4.7(48)
✨ Newdinner

Aji de Gallina (Peruvian Creamy Chicken Stew)

Shredded chicken in a creamy, walnut-thickened aji amarillo sauce, one of Peru's most beloved comfort dishes.

70 min🔥 520 kcalMedium
4.6(34)
✨ Newdinner

Seco de Cordero (Peruvian Braised Lamb in Cilantro Sauce)

Lamb slow-braised in a vivid green cilantro and chicha sauce until fall-apart tender, a beloved Peruvian coastal stew.

125 min🔥 560 kcalMedium
4.5(26)
✨ Newdinner

Tacu Tacu (Peruvian Rice and Bean Cake)

Leftover rice and beans mashed together and pan-fried into a crisp-edged cake, a resourceful Peruvian comfort dish often topped with a fried egg.

40 min🔥 460 kcalEasy
4.3(20)
✨ Newdinner

Albondigas Peruanas (Peruvian Meatballs in Aji Sauce)

Tender ground beef meatballs simmered in a savory aji amarillo and tomato sauce, a comforting Peruvian home-cooking staple.

50 min🔥 430 kcalMedium
4.5(41)
✨ Newdinner

Tacu Tacu (Peruvian Rice and Bean Cake)

Leftover rice and beans mashed together and pan-fried into a crispy-edged cake, often topped with a fried egg, a beloved Peruvian comfort dish.

35 min🔥 420 kcalEasy
4.6(32)
✨ Newdinner

Pescado a la Chorrillana (Peruvian Fish in Tomato Onion Sauce)

Pan-fried white fish topped with a savory sauteed sauce of tomato, onion, and bell pepper, a classic dish from Lima's Chorrillos district.

40 min🔥 330 kcalMedium
4.3(45)
✨ Newdinner

Arroz con Mariscos (Peruvian Seafood Rice)

Smoky tomato-and-aji rice studded with shrimp, squid and mussels, Peru's answer to paella.

50 min🔥 470 kcalMedium
4.6(36)
✨ Newlunch

Peruvian Lentil Stew Bowl (Lentejas) with Herbed Yogurt

A comforting Peruvian-style lentil stew with rice, topped with a cooling herbed yogurt drizzle.

45 min🔥 410 kcalEasy
4.4(29)
✨ Newdinner

Arroz Tapado (Peruvian Beef and Rice Casserole)

A molded Peruvian casserole of seasoned rice wrapped around a smoky tomato beef picadillo filling.

55 min🔥 490 kcalMedium
4.5(27)
✨ Newdinner

Aji de Gallina Holiday Platter

Shredded chicken in a creamy, gently spicy aji amarillo sauce, served over rice with potatoes and olives.

60 min🔥 620 kcalMedium
4.7(52)

쌀 선택 및 준비

선택 방법

용도에 따라 선택하세요: 길쭉한 곡물(바스마티, 재스민)은 푹신하고 따로 떨어진 곡립에, 단입 쌀은 리소토와 스시를 위해 끈기가 필요합니다. 숙성된 바스마티는 더 오래 익고 푹신합니다.

준비 및 보관

표면 전분을 씻어내기 위해 맑은 물이 나올 때까지 헹구고 덩어리짐을 방지합니다. 흡수 방법 — 고정된 물 비율, 뚜껑을 덮고, 불을 끄고 10분 찐 후 — 신뢰할 수 있는 결과를 제공합니다.

영양

글루텐 프리 탄수화물 기반 음식. 현미와 야생쌀은 추가 식이섬유, B 비타민, 광물질을 위해 겨를 유지합니다.

클래식 맛 파트너: 양파, 마늘, 사프란, 완두콩, 간장, 커민

페루 쌀 레시피 — FAQ

페루 쌀 레시피는 만드는 데 얼마나 오래 걸립니까?

이 43 페루 쌀 레시피의 대부분은 처음부터 끝까지 약 57 분 안에 준비됩니다. 가장 빠른, Peruvian Lomo Saltado — Acurio-Inspired, 약 27 분이 걸리고 느리게 익힌 요리는 140 분까지 실행됩니다.

페루 쌀 요리에서 몇 칼로리가 있습니까?

이 컬렉션 전체에서 서빙당 약 320에서 720 kcal로 변하며 평균 498 kcal — Arroz con Leche (Peruvian)는 320 kcal에서 가장 가벼운 옵션입니다입니다.

초보자를 위한 가장 쉬운 페루 쌀 레시피는 무엇입니까?

Arroz con Leche (Peruvian)는 시작할 좋은 장소입니다 — 그것은 easy로 평가되며 약 45 분 안에 모아집니다. 여기 레시피의 26%는 초보자 친화적입니다.

페루 요리에서 쌀와 무엇이 잘 어울립니까?

이 레시피에서, 쌀는 garlic, onion, fine sea salt, cilantro, aji amarillo paste 그리고 aji amarillo와 가장 자주 쌍을 이룹니다. 페루 부엌은 또한 아이 칠리, 라임, 마늘, 고수, 레드 양파에 의지합니다.

더 많은 페루 재료로 레시피

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