Coxinha
Brazil's most iconic street food — teardrop-shaped croquettes with a crispy golden shell encasing a creamy, spiced shredded chicken filling.
12 食谱使用鸡肉 — Feijoada、churrasco、brigadeiros——大胆、热带和公共。
这些12巴西鸡肉食谱平均准备时间约73分钟,每份提供180-522 kcal,0%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
巴西菜是大胆和社交的,从烟熏churrasco至椰奶丰富海鲜moqueca和慢炖舒适feijoada。当巴西厨师使用鸡肉时,他们伸向大蒜、石灰、芫荽、dendê(棕榈)油、椰子和malagueta辣椒,并且这些食谱中最常出现的技法是炖, 炒, 煎 和 煮沸。
世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与garlic, onion, lime, fine sea salt, white rice 和 cilantro一起烹饪。这里的菜肴跨越巴西经典在仅仅32分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Brazilian Coxinha 是这个集合中评分最高菜肴在4.9★来自1,280评分。
Brazil's most iconic street food — teardrop-shaped croquettes with a crispy golden shell encasing a creamy, spiced shredded chicken filling.
Brazil's most beloved street snack — teardrop-shaped croquettes filled with shredded chicken and creamy catupiry cheese, breaded and deep-fried until golden.
Brazil's tear-drop chicken fritters with cream-cheese shredded chicken filling, breaded and deep-fried until gold.
Teardrop-shaped chicken croquettes with cream cheese filling, coated in golden breadcrumbs — Brazil's favorite snack.
Bahia Coconut Shrimp Rice Bowl brings brazilian flavor into a practical home recipe with chicken thighs, lime, cassava, coconut milk and black beans, and a finish of cilantro.
Rio Sesame Lime Stew turns brazilian pantry flavors into a complete stew with chicken legs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Sao Paulo Green Herb Salad turns brazilian pantry flavors into a complete salad with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Market Lemon Herb Rice Bowl brings brazilian flavor to a practical rice bowl built with chicken thighs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Mountain Green Herb Salad brings brazilian flavor to a practical salad built with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Chicken braised with okra until the stew turns naturally thick and silky, a Minas Gerais countryside specialty.
Teardrop-shaped fried dough filled with creamy shredded chicken, one of Brazil's most beloved and recognizable street food snacks.
A whole chicken marinated in garlic, lime, and paprika, then roasted until the skin turns crisp and golden, a Brazilian Sunday classic.
寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。
在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。
精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。
大多数这些12巴西鸡肉食谱从开始到完成准备好约73分钟。最快的,Brazilian Market Lemon Herb Rice Bowl,采用约32分钟,而较慢煮菜肴运行至130分钟。
跨越这个集合他们范围从约180至522 kcal每份,平均380 kcal — Coxinha是最清淡选择在180 kcal。
Brazilian Market Lemon Herb Rice Bowl是开始一个好地方 — 评级hard和在约32分钟汇聚。0%食谱这里初学者友好。
在这些食谱中,鸡肉最常与garlic, onion, lime, fine sea salt, white rice 和 cilantro配对。巴西厨房也依靠大蒜、石灰、芫荽、dendê(棕榈)油、椰子和malagueta辣椒。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。