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法国鸡肉食谱

14 食谱使用鸡肉 — 经典法国技艺,世界美食之母。

这些14法国鸡肉食谱平均准备时间约84分钟,每份提供360-685 kcal,14%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

14
食谱
84 min
平均时间
496 kcal
平均每份
14%
简单的食谱

法国菜系如何用鸡肉烹饪

法国技法是西餐的语法:小心褐色、耐心酱汁和精确调味将质朴食材变成精致。当法国厨师使用鸡肉时,他们伸向黄油、洋葱、白葡萄酒、百里香、奶油和第戎芥末,并且这些食谱中最常出现的技法是炖, 炖煮, 烤制 和 烧烤。

世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与garlic, onion, butter, olive oil, fine sea salt 和 tarragon一起烹饪。这里的菜肴跨越法国经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Classic Roast Chicken 是这个集合中评分最高菜肴在4.9★来自84,200评分。

14法国鸡肉食谱

dinner

Coq au Vin

Chicken braised slowly in red wine with mushrooms, pearl onions and crisp lardons — the quintessential French bistro classic.

120 min🔥 580 kcalMedium
4.8(5,430)
🔥 Trendingdinner

Classic Roast Chicken

Perfectly juicy roast chicken with crispy golden skin, herb butter and pan juices — the ultimate Sunday roast recipe.

95 min🔥 480 kcalEasy
4.9(84,200)
🥕
✨ Newdinner

Grilled Chicken with Roasted Carrots

Herb-marinated chicken breast with sweet roasted carrots.

35 min🔥 360 kcalEasy
4.5(1,600)
dinner

Bresse Chicken with Morels — Bocuse-Inspired

Whole chicken poached gently, served in a cream sauce with dried morel mushrooms and Madeira — the Lyonnaise classic Paul Bocuse made world-famous.

95 min🔥 685 kcalMedium
4.9(287)
✨ Newdinner

Coq au Vin (French Red Wine Chicken Braise)

Burgundy's classic peasant-turned-bistro braise — chicken slowly cooked in red wine with lardons, mushrooms and pearl onions.

150 min🔥 680 kcalHard
4.9(1,860)
✨ Newlunch

Provence Herb Chicken Rice Bowl

Provence Herb Chicken Rice Bowl brings french flavor into a practical home recipe with chicken thighs, butter, shallots, herbs and wine vinegar, and a finish of tarragon.

70 min🔥 412 kcalHard
4.5(3,305)
✨ Newdinner

Normandy Sesame Lime Stew

Normandy Sesame Lime Stew turns french pantry flavors into a complete stew with chicken legs, butter, shallots, herbs and wine vinegar, and a fresh tarragon finish.

62 min🔥 422 kcalMedium
4.3(4,092)
✨ Newsalad

Brittany Green Herb Salad

Brittany Green Herb Salad turns french pantry flavors into a complete salad with grilled chicken, butter, shallots, herbs and wine vinegar, and a fresh tarragon finish.

56 min🔥 464 kcalHard
4.5(4,154)
✨ Newlunch

French Market Lemon Herb Rice Bowl

French Market Lemon Herb Rice Bowl brings french flavor to a practical rice bowl built with chicken thighs, butter, shallots, herbs and wine vinegar, and a fresh tarragon finish.

42 min🔥 385 kcalMedium
4.7(3,970)
✨ Newsalad

French Mountain Green Herb Salad

French Mountain Green Herb Salad brings french flavor to a practical salad built with grilled chicken, butter, shallots, herbs and wine vinegar, and a fresh tarragon finish.

58 min🔥 469 kcalHard
4.5(4,086)
✨ Newdinner

Poulet Chasseur (French Hunter's Chicken)

Chicken pieces braised in a rich mushroom, tomato and white wine sauce, a rustic French bistro classic named for hunters' cooking.

65 min🔥 460 kcalMedium
4.5(30)
✨ Newdinner

Coq au Vin (French Chicken Braised in Red Wine)

Chicken slow-braised in red wine with mushrooms, pearl onions and bacon, a rustic French classic traditionally made with rooster.

115 min🔥 520 kcalMedium
4.6(40)
✨ Newdinner

Poulet Roti (French Roast Chicken)

A simply seasoned whole roast chicken basted in its own butter and herb juices until the skin turns deeply golden and crackling.

95 min🔥 480 kcalMedium
4.4(61)
✨ Newdinner

French Holiday Platter: Herb Butter Roast Chicken with Vegetables

A festive whole roast chicken rubbed with herb butter, served with root vegetables and pan jus.

115 min🔥 540 kcalMedium
4.8(60)

选择和准备鸡肉

如何选择

寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。

准备和储存

在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。

什么时候完成?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

营养

精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。

经典口味合作伙伴: 大蒜, 柠檬, 百里香, 生姜, 辣椒粉, 酸奶

法国鸡肉食谱 — 常见问题

法国鸡肉食谱需要多长时间制作?

大多数这些14法国鸡肉食谱从开始到完成准备好约84分钟。最快的,Grilled Chicken with Roasted Carrots,采用约35分钟,而较慢煮菜肴运行至150分钟。

有多少热量在法国鸡肉菜肴中?

跨越这个集合他们范围从约360至685 kcal每份,平均496 kcal — Grilled Chicken with Roasted Carrots是最清淡选择在360 kcal。

什么是最简单法国鸡肉食谱初学者?

Classic Roast Chicken是开始一个好地方 — 评级easy和在约95分钟汇聚。14%食谱这里初学者友好。

什么与鸡肉配对好在法国烹饪中?

在这些食谱中,鸡肉最常与garlic, onion, butter, olive oil, fine sea salt 和 tarragon配对。法国厨房也依靠黄油、洋葱、白葡萄酒、百里香、奶油和第戎芥末。

我如何知道鸡肉何时正确烹饪?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

更多法国食谱按食材

鸡肉食谱来自其他菜系