Chicken Shawarma
Juicy marinated chicken thighs with warm Middle Eastern spices, served in flatbread with garlic sauce and fresh vegetables.
21 食谱使用鸡肉 — 鹰嘴豆泥、沙拉三明治、基贝和黎凡特美食的瑰宝。
这些21黎巴嫩鸡肉食谱平均准备时间约62分钟,每份提供380-820 kcal,29%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
黎巴嫩菜是新鲜、草本前沿和建立在meze表周围 — 用柠檬、大蒜和优质橄榄油明亮。当黎巴嫩厨师使用鸡肉时,他们伸向橄榄油、柠檬、大蒜、芝麻酱、红酸浆和za'atar,并且这些食谱中最常出现的技法是腌制, 炖, 烧烤 和 煮沸。
世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与garlic, olive oil, onion, lemon juice, ground allspice 和 ground cinnamon一起烹饪。这里的菜肴跨越黎巴嫩经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Shawarma (Lebanese Chicken Shawarma with Garlic Sauce) 是这个集合中评分最高菜肴在4.9★来自3,210评分。
Juicy marinated chicken thighs with warm Middle Eastern spices, served in flatbread with garlic sauce and fresh vegetables.
Lebanese marinated chicken skewers with garlic sauce.
Juicy, spiced marinated chicken layered in flatbread with garlic sauce, pickles, and fresh vegetables.
Lebanese spiced rice with chicken and toasted nuts — the ultimate comfort dish.
Palestine's most iconic dish — roasted chicken thighs over flatbread soaked in sumac, caramelized onions and olive oil.
Musakhan is Palestine's most iconic dish: roasted chicken layered over taboon flatbread soaked with olive oil and caramelised onions, piled high with sumac and pine nuts.
Juicy Lebanese-spiced chicken shawarma roasted in the oven and served in warm pita with creamy toum garlic sauce, pickled turnips, and fresh vegetables.
Dramatic Levantine maqluba — fragrant spiced rice layered with fried cauliflower, eggplant, and chicken, cooked in a pot and dramatically flipped onto a platter.
Charred Citrus Chicken Levantine with bright herbs, yogurt, olive oil and balanced acidity.
Beirut Lemon Tahini Chicken Rice Bowl brings lebanese flavor into a practical home recipe with chicken thighs, tahini, lemon, allspice and olive oil, and a finish of parsley.
Bekaa Sesame Lime Stew turns lebanese pantry flavors into a complete stew with chicken legs, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
Mount Lebanon Green Herb Salad turns lebanese pantry flavors into a complete salad with grilled chicken, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
Lebanese Market Lemon Herb Rice Bowl brings lebanese flavor to a practical rice bowl built with chicken thighs, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
Lebanese Mountain Green Herb Salad brings lebanese flavor to a practical salad built with grilled chicken, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
Fluffy Lebanese rice toasted with vermicelli noodles, topped with garlicky spiced chicken for a simple, comforting lunch bowl.
Chicken marinated in a garlicky lemon and seven-spice blend, grilled until charred and juicy, a Lebanese grill house favorite.
Garlic and yogurt marinated grilled chicken rolled in pita with pickles, garlic sauce and fresh vegetables, a Lebanese street food favorite.
Marinated, spiced chicken thigh strips wrapped in warm pita with garlic sauce, pickles, and tomato, Lebanon's iconic street food.
Tender chicken skewers marinated in yogurt, garlic, and lemon, grilled until charred and juicy, served with garlic sauce and flatbread.
A whole chicken marinated in garlic, lemon, and seven-spice blend, roasted until the skin turns deeply golden and fragrant.
A one-dish baked chicken and rice casserole scented with cinnamon, allspice and orange zest.
寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。
在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。
精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。
大多数这些21黎巴嫩鸡肉食谱从开始到完成准备好约62分钟。最快的,Shish Tawook,采用约35分钟,而较慢煮菜肴运行至120分钟。
跨越这个集合他们范围从约380至820 kcal每份,平均494 kcal — Shish Taouk (Lebanese Grilled Chicken Skewers)是最清淡选择在380 kcal。
Chicken Shawarma是开始一个好地方 — 评级easy和在约40分钟汇聚。29%食谱这里初学者友好。
在这些食谱中,鸡肉最常与garlic, olive oil, onion, lemon juice, ground allspice 和 ground cinnamon配对。黎巴嫩厨房也依靠橄榄油、柠檬、大蒜、芝麻酱、红酸浆和za'atar。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。