Shakshuka
Eggs poached in a richly spiced tomato and pepper sauce — a simple, satisfying dish from North Africa and the Middle East.
9 食谱使用奶酪 — 鹰嘴豆泥、沙拉三明治、基贝和黎凡特美食的瑰宝。
这些9黎巴嫩奶酪食谱平均准备时间约49分钟,每份提供320-620 kcal,44%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
黎巴嫩菜是新鲜、草本前沿和建立在meze表周围 — 用柠檬、大蒜和优质橄榄油明亮。当黎巴嫩厨师使用奶酪时,他们伸向橄榄油、柠檬、大蒜、芝麻酱、红酸浆和za'atar,并且这些食谱中最常出现的技法是烘烤, 炖, 煮沸 和 水煮。
集中的鲜香、咸味和丰富的打击,用于融化、烤至金黄、撒碎或完成一道菜。在这个集合中最常见的是与lemon juice, olive oil, rose water, orange blossom water, orange food coloring 和 kataifi dough一起烹饪。这里的菜肴跨越黎巴嫩经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Knafeh 是这个集合中评分最高菜肴在4.9★来自3,200评分。
Eggs poached in a richly spiced tomato and pepper sauce — a simple, satisfying dish from North Africa and the Middle East.
Lebanese cheese pastry soaked in rose water syrup — the king of Middle Eastern desserts.
Lebanese cheese-filled semolina rolls in rose water syrup — a Hama sweet.
Palestinian-Levantine cheese pastry — shredded kataifi pastry layered over melting cheese, soaked in rose-orange syrup, dusted with pistachio.
Delicate Syrian-Lebanese raw lamb and bulgur paste seasoned with cinnamon and allspice, served with olive oil and mint.
Nablus-style knafeh: a molten white cheese filling encased in vermicelli-thin kataifi pastry soaked in aromatic sugar syrup, served orange-hot from the copper pan.
Classic Lebanese knafeh with stretchy akkawi cheese layered beneath crispy golden kataifi pastry, soaked in rose-scented syrup and crowned with crushed pistachios.
Byblos Lemon Herb Flatbread turns lebanese pantry flavors into a complete flatbread with flatbread dough, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
Lebanese Festival Lemon Herb Flatbread brings lebanese flavor to a practical flatbread built with flatbread dough, tahini, lemon, allspice and olive oil, and a fresh parsley finish.
购买块状并现磨 — 预磨奶酪涂有防结块淀粉,阻碍融化。将奶酪与工作相匹配:好融化剂(马苏里拉、格鲁耶尔)对比易碎的(羊乳酪、帕玛森)。
让奶酪恢复室温以获得最全面的风味。在热量中加入细腻的奶酪以防止分裂;用面糊或淀粉建立光滑的酱汁。
钙和蛋白质丰富的食物;它也含有高饱和脂肪和钠,所以一点锐利的奶酪可以走很远。
大多数这些9黎巴嫩奶酪食谱从开始到完成准备好约49分钟。最快的,Kibbeh Nayyeh (Lebanese Raw Meat Kibbeh),采用约20分钟,而较慢煮菜肴运行至65分钟。
跨越这个集合他们范围从约320至620 kcal每份,平均455 kcal — Kibbeh Nayyeh (Lebanese Raw Meat Kibbeh)是最清淡选择在320 kcal。
Shakshuka是开始一个好地方 — 评级easy和在约35分钟汇聚。44%食谱这里初学者友好。
在这些食谱中,奶酪最常与lemon juice, olive oil, rose water, orange blossom water, orange food coloring 和 kataifi dough配对。黎巴嫩厨房也依靠橄榄油、柠檬、大蒜、芝麻酱、红酸浆和za'atar。