Feijoada
Brazil's hearty black bean and pork stew, served with rice.
39 食谱使用米饭 — Feijoada、churrasco、brigadeiros——大胆、热带和公共。
这些39巴西米饭食谱平均准备时间约83分钟,每份提供340-780 kcal,21%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
巴西菜是大胆和社交的,从烟熏churrasco至椰奶丰富海鲜moqueca和慢炖舒适feijoada。当巴西厨师使用米饭时,他们伸向大蒜、石灰、芫荽、dendê(棕榈)油、椰子和malagueta辣椒,并且这些食谱中最常出现的技法是炖, 煮沸, 炒 和 腌制。
地球一半人口的日常谷物 — 中性底料,吸收周围的风味,从抓饭到炒饭。在这个集合中最常见的是与garlic, onion, fine sea salt, cilantro, lime 和 citrus juice or vinegar一起烹饪。这里的菜肴跨越巴西经典在仅仅30分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Feijoada 是这个集合中评分最高菜肴在4.9★来自2,700评分。
Brazil's hearty black bean and pork stew, served with rice.
Brazil's national dish — a hearty, smoky black bean stew loaded with pork ribs, sausage, and cured meats, served with white rice, farofa, and orange slices.
Brazil's national dish — a rich black bean stew slow-cooked with smoked and salted pork, served with rice, farofa and orange slices.
The shining centerpiece of Afro-Brazilian Bahia cooking — firm white fish and shrimp simmered in coconut milk, palm oil, tomato and pepper, finished with cilantro and lime over white rice.
Brazil's national dish — a soulful black bean stew with smoked and salted pork, served with rice, sautéed collards, farofa, orange slices and a caipirinha on the side.
Rich Bahian fish stew with coconut milk, dendê oil, peppers and lime — a treasure of Afro-Brazilian cuisine.
Bahia Coconut Shrimp Rice Bowl brings brazilian flavor into a practical home recipe with chicken thighs, lime, cassava, coconut milk and black beans, and a finish of cilantro.
Minas Black Bean Greens Soup brings brazilian flavor into a practical home recipe with white fish, lime, cassava, coconut milk and black beans, and a finish of cilantro.
Rio Lime Chicken Skillet Dinner brings brazilian flavor into a practical home recipe with lamb mince, lime, cassava, coconut milk and black beans, and a finish of cilantro.
Amazon Peanut Fish Salad brings brazilian flavor into a practical home recipe with roasted carrots, lime, cassava, coconut milk and black beans, and a finish of cilantro.
Bahia Lemon Herb Grain Bowl turns brazilian pantry flavors into a complete grain bowl with salmon, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Minas Smoky Tomato Soup turns brazilian pantry flavors into a complete soup with white fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Rio Sesame Lime Stew turns brazilian pantry flavors into a complete stew with chicken legs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Amazon Charred Pepper Noodles turns brazilian pantry flavors into a complete noodle dish with wheat noodles, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Sao Paulo Green Herb Salad turns brazilian pantry flavors into a complete salad with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Ceara Smoky Tomato Traybake turns brazilian pantry flavors into a complete traybake with sweet potatoes, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Parana Sesame Lime Fritters turns brazilian pantry flavors into a complete fritters with salted fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Belem Charred Pepper Breakfast Plate turns brazilian pantry flavors into a complete breakfast plate with yogurt, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Market Lemon Herb Rice Bowl brings brazilian flavor to a practical rice bowl built with chicken thighs, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Village Smoky Tomato Soup brings brazilian flavor to a practical soup built with mushrooms, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Garden Sesame Lime Skillet brings brazilian flavor to a practical skillet dinner built with cauliflower, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Harbor Charred Pepper Noodles brings brazilian flavor to a practical noodle dish built with rice noodles, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Mountain Green Herb Salad brings brazilian flavor to a practical salad built with grilled chicken, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Homestyle Smoky Tomato Traybake brings brazilian flavor to a practical traybake built with sweet potatoes, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Street Sesame Lime Fritters brings brazilian flavor to a practical fritters built with salted fish, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Brazilian Golden Charred Pepper Breakfast Plate brings brazilian flavor to a practical breakfast plate built with beans, lime, cassava, coconut milk and black beans, and a fresh cilantro finish.
Fluffy garlic rice paired with black beans simmered until creamy, the daily foundation of the Brazilian table.
Brazil's national dish, a rich black bean stew loaded with various cuts of pork, simmered for hours and served with rice, orange and farofa.
A whole squash hollowed and filled with seasoned ground beef, rice and vegetables, then baked until tender, a comforting Brazilian family dinner.
A one-pot northeastern Brazilian rice and bean dish cooked with dried meat and finished with crumbled cheese, richer than everyday arroz com feijao.
Tender Brazilian beef meatballs simmered in a garlicky tomato sauce with bell pepper, served over rice with black beans.
Brazil's national dish -- black beans slow-simmered with a variety of pork cuts and sausage until rich, dark, and deeply savory.
White fish fillets simmered in a light coconut milk and tomato sauce with peppers and cilantro, a coastal Brazilian favorite.
A whole chicken marinated in garlic, lime, and paprika, then roasted until the skin turns crisp and golden, a Brazilian Sunday classic.
A hearty black bean and smoked sausage bowl inspired by feijoada, served over rice with orange and greens.
Smoky paprika shrimp simmered in coconut milk over rice, inspired by Bahia's seafood cooking.
A hearty lentil and rice bowl seasoned with roasted garlic and lime, built for meal-prep lunches.
Bell peppers filled with smoky tomato rice and melted cheese, a classic Brazilian family dinner.
Brazil's national black bean and pork stew, served the traditional way with rice, greens and orange.
按用途选择:长粒(香米、茉莉花米)用于蓬松、颗粒分离的米饭;短粒用于寿司和烩饭,其中粘性受欢迎。陈年香米烹饪时间更长,更蓬松。
冲洗至水清澈,洗去表面淀粉防止结块。吸收法 — 固定水比、盖上盖子,然后离火蒸10分钟 — 给出可靠的结果。
无谷蛋白碳水化合物主食;糙米和野生米保留麸皮以获得更多纤维、B族维生素和矿物质。
大多数这些39巴西米饭食谱从开始到完成准备好约83分钟。最快的,Bahia Lemon Herb Grain Bowl,采用约30分钟,而较慢煮菜肴运行至210分钟。
跨越这个集合他们范围从约340至780 kcal每份,平均491 kcal — Peixe a Brasileira (Brazilian Fish in Coconut Sauce)是最清淡选择在340 kcal。
Moqueca Baiana (Bahian Coconut Fish Stew)是开始一个好地方 — 评级easy和在约50分钟汇聚。21%食谱这里初学者友好。
在这些食谱中,米饭最常与garlic, onion, fine sea salt, cilantro, lime 和 citrus juice or vinegar配对。巴西厨房也依靠大蒜、石灰、芫荽、dendê(棕榈)油、椰子和malagueta辣椒。