Rendang Daging
The world's most celebrated dry curry — beef slowly braised for hours in coconut milk and spices until all the liquid evaporates, leaving darkly caramelized, intensely flavored meat.
7 食谱使用牛肉 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。
这些7马来西亚牛肉食谱平均准备时间约159分钟,每份提供444-560 kcal,0%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
马来西亚菜系 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。 — 对它接触的每个食材带来自己独特的技法和调味。当马来西亚厨师使用牛肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煎, 煮沸 和 炒。
丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与garlic, coconut milk, lemongrass, kaffir lime leaves, fresh ginger 和 shallots一起烹饪。这里的菜肴跨越马来西亚经典在仅仅42分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Malaysian Beef Rendang 是这个集合中评分最高菜肴在4.9★来自2,109评分。
The world's most celebrated dry curry — beef slowly braised for hours in coconut milk and spices until all the liquid evaporates, leaving darkly caramelized, intensely flavored meat.
Slow-cooked beef in a deeply spiced coconut paste until the sauce is completely absorbed and the meat is tender, dark and intensely flavoured.
Malaysian slow-cooked dry beef rendang with lemongrass, galangal and coconut — one of the great dishes of Southeast Asia.
Rich, complex beef rendang with coconut paste, spices, and lemongrass from Terengganu state.
Skewered turmeric-marinated meat grilled over charcoal, served with rich peanut sauce, cucumber and compressed rice, a Malaysian icon.
Malaysian black pepper beef stuffed into toasted roti for a spicy, peppery handheld meal.
Bouncy Malaysian-style beef meatballs simmered in broth, finished with a fragrant herb butter drizzle.
嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。
大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。
完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。
大多数这些7马来西亚牛肉食谱从开始到完成准备好约159分钟。最快的,Malaysian Black Pepper Beef Sandwich (Roti-Style),采用约42分钟,而较慢煮菜肴运行至255分钟。
跨越这个集合他们范围从约444至560 kcal每份,平均511 kcal — Malaysian Black Pepper Beef Sandwich (Roti-Style)是最清淡选择在444 kcal。
Malaysian Black Pepper Beef Sandwich (Roti-Style)是开始一个好地方 — 评级hard和在约42分钟汇聚。0%食谱这里初学者友好。
在这些食谱中,牛肉最常与garlic, coconut milk, lemongrass, kaffir lime leaves, fresh ginger 和 shallots配对。马来西亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。