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马来西亚鸡肉食谱

24 食谱使用鸡肉 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。

这些24马来西亚鸡肉食谱平均准备时间约98分钟,每份提供340-780 kcal,13%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

24
食谱
98 min
平均时间
495 kcal
平均每份
13%
简单的食谱

马来西亚菜系如何用鸡肉烹饪

马来西亚菜系 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。 — 对它接触的每个食材带来自己独特的技法和调味。当马来西亚厨师使用鸡肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 煎, 煮沸 和 腌制。

世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与garlic, lemongrass, coconut milk, shallots, onion 和 fine sea salt一起烹饪。这里的菜肴跨越马来西亚经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Rendang Ayam — Malaysian Chicken Rendang 是这个集合中评分最高菜肴在4.9★来自3,987评分。

24马来西亚鸡肉食谱

✨ Newdinner

Rendang Ayam — Malaysian Chicken Rendang

Chicken slow-cooked in a complex spice paste with coconut milk until the liquid evaporates and the meat is coated in deeply fragrant, caramelised spices — dry curry perfection.

105 min🔥 580 kcalMedium
4.9(3,987)
dinner

Malaysian Banana Leaf Rice

South Indian-Malaysian feast served on a banana leaf with rice, rasam, curries, and crispy papadum.

150 min🔥 680 kcalHard
4.8(234)
🔥 Trendingbreakfast

Nasi Lemak Ayam

Malaysia's national dish — coconut rice with crispy fried chicken, sambal, cucumber, fried anchovies and boiled egg.

70 min🔥 680 kcalMedium
4.9(987)
breakfast

Ipoh Sar Hor Fun (Chicken Noodle Soup)

Creamy, chicken-based noodle soup from Ipoh with smooth rice noodles and poached chicken.

50 min🔥 380 kcalMedium
4.7(289)
✨ Newlunch

Maggi Goreng (Malaysian Instant Noodle Stir-Fry)

Malaysian street food made from instant noodles stir-fried with vegetables, eggs, and seafood.

25 min🔥 380 kcalEasy
4.5(950)
dinner

Curry Laksa

Malaysian spicy coconut noodle soup with shrimp, chicken, and tofu puffs — fragrant, fiery, soul-satisfying.

60 min🔥 780 kcalMedium
4.9(2,640)
✨ Newdinner

Ayam Buah Keluak (Peranakan Black Nut Chicken)

The crown jewel of Peranakan cooking: chicken braised with inky keluak nuts in a complex rempah of galangal, candlenuts, and dried chilies.

180 min🔥 520 kcalHard
4.9(287)
✨ Newdinner

Malacca Sesame Lime Stew

Malacca Sesame Lime Stew turns malaysian pantry flavors into a complete stew with chicken legs, lemongrass, coconut milk, tamarind and chile paste, and a fresh cilantro finish.

62 min🔥 422 kcalMedium
4.6(8,122)
✨ Newsalad

Sarawak Green Herb Salad

Sarawak Green Herb Salad turns malaysian pantry flavors into a complete salad with grilled chicken, lemongrass, coconut milk, tamarind and chile paste, and a fresh cilantro finish.

46 min🔥 464 kcalMedium
4.8(8,184)
✨ Newlunch

Malaysian Market Lemon Herb Rice Bowl

Malaysian Market Lemon Herb Rice Bowl brings malaysian flavor to a practical rice bowl built with chicken thighs, lemongrass, coconut milk, tamarind and chile paste, and a fresh cilantro finish.

32 min🔥 385 kcalHard
4.5(7,740)
✨ Newsalad

Malaysian Mountain Green Herb Salad

Malaysian Mountain Green Herb Salad brings malaysian flavor to a practical salad built with grilled chicken, lemongrass, coconut milk, tamarind and chile paste, and a fresh cilantro finish.

48 min🔥 469 kcalMedium
4.8(7,856)
✨ Newdinner

Rendang Ayam (Malaysian Chicken Rendang)

Chicken simmered slowly in a spiced coconut milk sauce until thick and deeply caramelized, a faster cousin to beef rendang.

85 min🔥 520 kcalMedium
4.6(32)
✨ Newdinner

Ayam Percik (Malaysian Grilled Coconut Chicken)

Chicken grilled with a sweet, spicy coconut milk basting sauce, a specialty of Malaysia's east coast states.

285 min🔥 480 kcalMedium
4.5(27)
✨ Newdinner

Kari Ayam (Malaysian Chicken Curry)

Chicken simmered in a fragrant coconut milk curry with potato, a comforting Malaysian curry served with rice or roti.

65 min🔥 480 kcalMedium
4.5(29)
✨ Newlunch

Malaysian Chicken Satay Wraps

Grilled turmeric-marinated chicken skewers rolled in flatbread with cucumber and peanut sauce, a wrap take on Malaysian satay.

255 min🔥 480 kcalEasy
4.4(24)
✨ Newdinner

Satay Malaysia (Grilled Skewered Meat with Peanut Sauce)

Skewered turmeric-marinated meat grilled over charcoal, served with rich peanut sauce, cucumber and compressed rice, a Malaysian icon.

255 min🔥 520 kcalMedium
4.6(38)
✨ Newsnack

Malaysian Curry Puffs (Karipap)

Flaky, curried potato-filled pastries, fried or baked until golden, a beloved Malaysian snack found at hawker stalls and bakeries alike.

70 min🔥 340 kcalMedium
4.5(30)
✨ Newdinner

Malaysian Chicken Curry with Lemon Pepper

A fragrant Malaysian chicken curry simmered in coconut milk, finished with a bright lemon-pepper edge.

81 min🔥 537 kcalMedium
4.4(46)
✨ Newbreakfast

Malaysian Bubur Ayam with Fresh Mint

Silky Malaysian chicken rice porridge topped with fresh mint, crispy shallots, and shredded chicken.

57 min🔥 397 kcalMedium
4.2(49)
✨ Newdinner

Malaysian Ayam Percik-Style Roast Chicken with Herb Butter

Malaysian coconut-chili marinated roast chicken finished with a fragrant herb butter baste.

65 min🔥 485 kcalHard
4.2(33)
✨ Newdinner

Malaysian-Style Stuffed Peppers with Sambal Rice and Basil

Bell peppers stuffed with spicy sambal fried rice and fresh basil, baked until tender.

65 min🔥 380 kcalMedium
4.4(33)
✨ Newdinner

Malaysian Chicken Rendang-Style Casserole with Tomato

A baked chicken casserole simmered in a spiced coconut rendang paste with tomato, low and slow until tender.

120 min🔥 560 kcalHard
4.6(44)
✨ Newdinner

Malaysian Satay-Spiced Chicken Burger with Mint Yogurt

A juicy chicken burger seasoned with satay spices, topped with a cooling mint yogurt sauce.

40 min🔥 440 kcalEasy
4.5(38)
✨ Newdinner

Malaysian Chicken Curry Kapitan with Curry Leaves

A fragrant, coconut-rich chicken curry with curry leaves and lemongrass, a Nyonya holiday classic.

80 min🔥 520 kcalHard
4.6(51)

选择和准备鸡肉

如何选择

寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。

准备和储存

在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。

什么时候完成?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

营养

精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。

经典口味合作伙伴: 大蒜, 柠檬, 百里香, 生姜, 辣椒粉, 酸奶

马来西亚鸡肉食谱 — 常见问题

马来西亚鸡肉食谱需要多长时间制作?

大多数这些24马来西亚鸡肉食谱从开始到完成准备好约98分钟。最快的,Maggi Goreng (Malaysian Instant Noodle Stir-Fry),采用约25分钟,而较慢煮菜肴运行至285分钟。

有多少热量在马来西亚鸡肉菜肴中?

跨越这个集合他们范围从约340至780 kcal每份,平均495 kcal — Malaysian Curry Puffs (Karipap)是最清淡选择在340 kcal。

什么是最简单马来西亚鸡肉食谱初学者?

Maggi Goreng (Malaysian Instant Noodle Stir-Fry)是开始一个好地方 — 评级easy和在约25分钟汇聚。13%食谱这里初学者友好。

什么与鸡肉配对好在马来西亚烹饪中?

在这些食谱中,鸡肉最常与garlic, lemongrass, coconut milk, shallots, onion 和 fine sea salt配对。马来西亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。

我如何知道鸡肉何时正确烹饪?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

更多马来西亚食谱按食材

鸡肉食谱来自其他菜系