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马来西亚虾食谱

20 食谱使用虾 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。

这些20马来西亚虾食谱平均准备时间约62分钟,每份提供160-780 kcal,25%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

20
食谱
62 min
平均时间
473 kcal
平均每份
25%
简单的食谱

马来西亚菜系如何用虾烹饪

马来西亚菜系 — 叻沙、椰浆饭、炒粿条——马来、中国和印度风味的生动融合。 — 对它接触的每个食材带来自己独特的技法和调味。当马来西亚厨师使用虾时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是煎, 炖, 煮沸 和 炒。

甜美、快速烹饪的贝类,从生到熟只需两三分钟 — 完美用于快速高温菜肴。在这个集合中最常见的是与bean sprouts, coconut milk, garlic, tamarind paste, eggs 和 lemongrass一起烹饪。这里的菜肴跨越马来西亚经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Penang Assam Laksa 是这个集合中评分最高菜肴在4.9★来自2,987评分。

20马来西亚虾食谱

✨ Newsoup

Laksa

Malaysia's most celebrated noodle soup — a rich, spiced coconut milk broth fragrant with lemongrass, galangal and turmeric, served with prawns, tofu and rice noodles.

70 min🔥 560 kcalMedium
4.9(2,034)
✨ Newlunch

Penang Assam Laksa

Tangy, pungent tamarind-soured fish broth with thick rice noodles, pineapple, herbs and shrimp paste — Penang's most iconic dish and one of the world's great noodle soups.

75 min🔥 420 kcalMedium
4.9(2,987)
dinner

Laksa Lemak

Malaysia's most iconic noodle soup — a rich, spicy coconut broth with thick rice noodles, shrimp, tofu puffs, and a complex rempah spice paste, a meal of extraordinary depth.

105 min🔥 580 kcalHard
4.9(1,780)
dinner

Char Kway Teow

Malaysia's iconic stir-fried flat noodles — thick rice noodles tossed over roaring heat with prawns, Chinese sausage, egg, bean sprouts, and dark soy in a scorching wok.

25 min🔥 620 kcalHard
4.9(2,130)
dinner

Malaysian Mee Goreng Mamak

Vibrant Indian-Muslim Malaysian stir-fried noodles with tofu, egg, and a tangy tomato-chili sauce.

35 min🔥 480 kcalMedium
4.8(512)
soup

Malaysian Curry Laksa

Rich, spicy coconut curry noodle soup with shrimp, tofu puffs, and bean sprouts — a Malaysian masterpiece.

70 min🔥 480 kcalMedium
4.9(421)
🔥 Trendinglunch

Penang Asam Laksa

Penang's iconic sour fish laksa — a tamarind-based rice noodle soup with flaked mackerel and fresh herbs.

100 min🔥 480 kcalHard
4.9(743)
lunch

Penang Char Koay Teow (Stir-Fried Flat Noodles)

Iconic Penang stir-fried flat rice noodles with shrimp, bean sprouts, and egg in a savory soy sauce.

30 min🔥 520 kcalMedium
4.9(534)
✨ Newlunch

Sarawak Laksa (Malaysian Borneo Spiced Noodle Soup)

Borneo's most famous noodle soup — rice vermicelli in a fragrant coconut-tamarind broth topped with chicken, prawns, omelette ribbons and bean sprouts.

90 min🔥 740 kcalHard
4.8(920)
✨ Newlunch

Maggi Goreng (Malaysian Instant Noodle Stir-Fry)

Malaysian street food made from instant noodles stir-fried with vegetables, eggs, and seafood.

25 min🔥 380 kcalEasy
4.5(950)
dinner

Curry Laksa

Malaysian spicy coconut noodle soup with shrimp, chicken, and tofu puffs — fragrant, fiery, soul-satisfying.

60 min🔥 780 kcalMedium
4.9(2,640)
✨ Newlunch

Laksa (Malaysian Spiced Coconut Noodle Soup)

Malaysia's most iconic noodle soup: thick rice noodles in a rich, spicy coconut broth fragrant with lemongrass, galangal, and shrimp.

85 min🔥 620 kcalHard
4.9(1,482)
✨ Newdinner

Ayam Buah Keluak (Peranakan Black Nut Chicken)

The crown jewel of Peranakan cooking: chicken braised with inky keluak nuts in a complex rempah of galangal, candlenuts, and dried chilies.

180 min🔥 520 kcalHard
4.9(287)
✨ Newlunch

Mee Rebus (Malaysian Noodles in Sweet Potato Spiced Gravy)

Malaysian yellow noodles in a thick, sweet-savory sweet potato gravy with curry spices — topped with fried tofu, egg, and sambal.

65 min🔥 480 kcalMedium
4.7(523)
✨ Newdinner

Char Kway Teow (Malaysian Stir-Fried Flat Noodles)

Flat rice noodles stir-fried hard and fast with shrimp, egg, bean sprouts and dark soy sauce, a beloved Malaysian hawker-stall classic.

35 min🔥 520 kcalMedium
4.6(40)
✨ Newsalad

Kerabu Mangga (Malaysian Green Mango Salad)

Shredded unripe mango tossed with dried shrimp, chile and lime, a tangy, sweet-spicy Malaysian salad bursting with fresh flavor.

20 min🔥 160 kcalEasy
4.3(19)
✨ Newsnack

Cucur Udang (Malaysian Shrimp Fritters)

Crispy fried fritters of bean sprouts and shrimp in a light turmeric batter, a beloved Malaysian tea-time snack.

35 min🔥 260 kcalEasy
4.3(20)
✨ Newsalad

Malaysian Rojak (Fruit and Vegetable Salad with Shrimp Paste Dressing)

A mix of fruit and vegetables tossed in a pungent, sweet-spicy shrimp paste dressing with crushed peanuts, a distinctly Malaysian salad.

25 min🔥 220 kcalEasy
4.3(20)
✨ Newstarter

Malaysian Sambal Terung (Spicy Eggplant Sambal)

Fried eggplant simmered in a fiery, tamarind-tinged chile sambal, a beloved Malaysian starter that balances heat with tang.

40 min🔥 260 kcalEasy
4.3(17)
✨ Newsoup

Malaysian Wantan Soup with Sweet Heat Broth

Malaysian-style wonton soup in a broth balanced with sweetness and chili heat.

62 min🔥 384 kcalMedium
4.6(34)

选择和准备虾

如何选择

寻找坚实、半透明的肉,清新的海洋气味 — 永远不要有氨味。带壳虾保留更多风味;较大的计数(每公斤较少)意味着更大的虾。

准备和储存

去壳和去肠,如果喜欢保留尾部呈现。快速盐水使纹理变坚实;烧制前拍干,使其变褐而不是蒸汽。

什么时候完成?

烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。

营养

非常精瘦,高蛋白,含有硒、维生素B12和碘,热量很少。

经典口味合作伙伴: 大蒜, 柠檬, 辣椒, 黄油, 生姜, 欧芹

马来西亚虾食谱 — 常见问题

马来西亚虾食谱需要多长时间制作?

大多数这些20马来西亚虾食谱从开始到完成准备好约62分钟。最快的,Kerabu Mangga (Malaysian Green Mango Salad),采用约20分钟,而较慢煮菜肴运行至180分钟。

有多少热量在马来西亚虾菜肴中?

跨越这个集合他们范围从约160至780 kcal每份,平均473 kcal — Kerabu Mangga (Malaysian Green Mango Salad)是最清淡选择在160 kcal。

什么是最简单马来西亚虾食谱初学者?

Maggi Goreng (Malaysian Instant Noodle Stir-Fry)是开始一个好地方 — 评级easy和在约25分钟汇聚。25%食谱这里初学者友好。

什么与虾配对好在马来西亚烹饪中?

在这些食谱中,虾最常与bean sprouts, coconut milk, garlic, tamarind paste, eggs 和 lemongrass配对。马来西亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。

我如何知道虾何时正确烹饪?

烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。

更多马来西亚食谱按食材

虾食谱来自其他菜系