Authentic Pad Thai
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
20 食谱使用虾 — 泰式炒河粉、绿咖喱、冬阴功——芳香浓郁。
这些20泰国虾食谱平均准备时间约40分钟,每份提供150-780 kcal,30%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
泰国烹饪追求每盘中热、酸、咸和甜的平衡 — 新鲜、芳香和不害怕辣椒。当泰国厨师使用虾时,他们伸向鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖,并且这些食谱中最常出现的技法是煎, 煮沸, 炖 和 炒。
甜美、快速烹饪的贝类,从生到熟只需两三分钟 — 完美用于快速高温菜肴。在这个集合中最常见的是与fish sauce, garlic, palm sugar, palm sugar or brown sugar, lime juice 和 shallots一起烹饪。这里的菜肴跨越泰国经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Tom Yum Goong 是这个集合中评分最高菜肴在4.9★来自2,840评分。
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
Spicy, tangy Thai green papaya salad with peanuts.
Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.
Thailand's most famous salad — shredded raw green papaya pounded with lime, fish sauce, chilli, palm sugar, green beans, tomatoes and peanuts.
A bold, crunchy Thai salad of shredded green papaya pounded with chilies, lime, fish sauce, and palm sugar.
Thai green curry with chicken in fragrant coconut milk — the most internationally recognised Thai dish, done properly.
A complex green curry built on a hand-pounded paste of green chilies, lemongrass, galangal and shrimp paste, simmered with chicken thighs and Thai eggplant.
Thai hot and sour shrimp soup with lemongrass, galangal, kaffir lime — fiery, fragrant, iconic.
Pounded green papaya salad with lime, fish sauce, palm sugar, and a fistful of chilies — Bangkok street-cart icon.
Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.
Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.
Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.
A bright, spicy shrimp salad with pomelo, ginger and lime, in the style of a Thai coastal yum salad.
A tangy, chili-spiked Thai fish stew soured with tamarind and brightened with lime, simmered with vegetables until tender.
Jasmine rice tossed with shredded herbs, toasted coconut, and a tangy tamarind-lime dressing for a vibrant Southern Thai salad.
Charred eggplant and tomatoes tossed with shrimp, lime, and chili for a smoky Thai starter salad.
Steamed open-topped pork and chive dumplings served with a nutty sesame-lime dipping sauce.
A tangy, fiery Southern Thai curry of tamarind and chili simmered with vegetables, served over crisp pan-fried fish.
Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.
A festive Thai fried rice piled with shrimp, cashews, and sweet pineapple, served on a platter for sharing.
寻找坚实、半透明的肉,清新的海洋气味 — 永远不要有氨味。带壳虾保留更多风味;较大的计数(每公斤较少)意味着更大的虾。
去壳和去肠,如果喜欢保留尾部呈现。快速盐水使纹理变坚实;烧制前拍干,使其变褐而不是蒸汽。
烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。
非常精瘦,高蛋白,含有硒、维生素B12和碘,热量很少。
大多数这些20泰国虾食谱从开始到完成准备好约40分钟。最快的,Som Tum (Papaya Salad),采用约20分钟,而较慢煮菜肴运行至90分钟。
跨越这个集合他们范围从约150至780 kcal每份,平均370 kcal — Thai Smoky Roasted Eggplant and Tomato Salad是最清淡选择在150 kcal。
Som Tum (Papaya Salad)是开始一个好地方 — 评级easy和在约20分钟汇聚。30%食谱这里初学者友好。
在这些食谱中,虾最常与fish sauce, garlic, palm sugar, palm sugar or brown sugar, lime juice 和 shallots配对。泰国厨房也依靠鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖。
烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。