Authentic Pad Thai
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
65 食谱使用米饭 — 泰式炒河粉、绿咖喱、冬阴功——芳香浓郁。
这些65泰国米饭食谱平均准备时间约55分钟,每份提供220-720 kcal,26%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
泰国烹饪追求每盘中热、酸、咸和甜的平衡 — 新鲜、芳香和不害怕辣椒。当泰国厨师使用米饭时,他们伸向鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖,并且这些食谱中最常出现的技法是炖, 煎, 炒 和 煮沸。
地球一半人口的日常谷物 — 中性底料,吸收周围的风味,从抓饭到炒饭。在这个集合中最常见的是与fish sauce, garlic, thai basil, fine sea salt, eggs 和 onion一起烹饪。这里的菜肴跨越泰国经典在仅仅13分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Thai Massaman Curry – Slow-Cooked Beef with Potatoes and Peanuts 是这个集合中评分最高菜肴在4.9★来自26,800评分。
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
Rich, mild Thai curry with fall-apart beef, potatoes and roasted peanuts in a fragrant coconut sauce.
A classic Thai fried rice with a medley of flavors.
Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.
Sweet glutinous rice soaked in coconut cream, served with ripe fresh mango — Thailand's most iconic street dessert.
Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.
Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.
Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.
Thai poached chicken rice with ginger broth and a spicy fermented bean dipping sauce — Bangkok's beloved lunch.
Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.
Northeastern Thai minced-chicken salad with toasted rice powder, lime, fish sauce, mint, and chili.
Thailand's richest curry — chunks of slow-braised beef in a fragrant coconut-peanut sauce with potatoes, onion and warm spices like cardamom and cinnamon.
Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.
Thailand's most beloved dessert — warm coconut-soaked sticky rice paired with cool, golden-ripe Nam Dok Mai mango and a sweet-salty coconut cream drizzle.
Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.
Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.
Thailand's iconic street-food pork skewers — marinated in coconut milk, fish sauce, and coriander root, then grilled over charcoal until caramelized and smoky.
Thailand's most iconic green curry: chicken simmered in a vibrant coconut broth of fresh green chilies, kaffir lime, lemongrass, and Thai basil.
Bangkok Basil Chicken Rice Bowl brings thai flavor into a practical home recipe with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.
Chiang Mai Coconut Pumpkin Soup brings thai flavor into a practical home recipe with white fish, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.
Isaan Lime Beef Skillet Dinner brings thai flavor into a practical home recipe with lamb mince, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.
Southern Turmeric Fish Salad brings thai flavor into a practical home recipe with roasted carrots, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.
Bangkok Lemon Herb Grain Bowl turns thai pantry flavors into a complete grain bowl with salmon, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Chiang Mai Smoky Tomato Soup turns thai pantry flavors into a complete soup with white fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Isaan Sesame Lime Stew turns thai pantry flavors into a complete stew with chicken legs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Phuket Charred Pepper Noodles turns thai pantry flavors into a complete noodle dish with wheat noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Ayutthaya Green Herb Salad turns thai pantry flavors into a complete salad with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Lanna Smoky Tomato Traybake turns thai pantry flavors into a complete traybake with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Sukhothai Sesame Lime Fritters turns thai pantry flavors into a complete fritters with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Trang Charred Pepper Breakfast Plate turns thai pantry flavors into a complete breakfast plate with yogurt, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Market Lemon Herb Rice Bowl brings thai flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Village Smoky Tomato Soup brings thai flavor to a practical soup built with mushrooms, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Garden Sesame Lime Skillet brings thai flavor to a practical skillet dinner built with cauliflower, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Harbor Charred Pepper Noodles brings thai flavor to a practical noodle dish built with rice noodles, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Mountain Green Herb Salad brings thai flavor to a practical salad built with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Homestyle Smoky Tomato Traybake brings thai flavor to a practical traybake built with sweet potatoes, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Street Sesame Lime Fritters brings thai flavor to a practical fritters built with salted fish, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Golden Charred Pepper Breakfast Plate brings thai flavor to a practical breakfast plate built with beans, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Crispy garlic pork over jasmine rice, finished with a fried egg and a squeeze of lime — a Bangkok street classic.
A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.
Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.
Crisp-edged Thai corn fritters spiced with red curry paste, served with a quick tomato and pepper relish for dipping.
Silky broken-rice congee simmered until creamy, topped with a soft egg, fried shallots, and ginger for a warming Thai breakfast.
Warm coconut-soaked sticky rice paired with ripe mango and a scattering of fresh mint for a classic Thai dessert.
Minced chicken tossed with toasted rice powder, lime, fish sauce, and mint, spooned into crisp lettuce cups.
Jasmine rice tossed with shredded herbs, toasted coconut, and a tangy tamarind-lime dressing for a vibrant Southern Thai salad.
Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.
A tangy, fiery Southern Thai curry of tamarind and chili simmered with vegetables, served over crisp pan-fried fish.
Juicy pork meatballs packed with Thai basil, lemongrass, and chili, pan-seared and tossed in a quick tomato-basil sauce.
Thai long beans braised in a punchy garlic, lime, and fish sauce broth until tender and deeply savory, a quick late-night vegetable side.
A puffy, crispy-edged Thai fried omelet cooked hot and fast in oil, served with jasmine rice and a squeeze of charred lime.
A silky Thai rice porridge simmered until creamy, brightened with a tangy tamarind-tomato broth and topped with crispy garlic and egg.
A whole fish fried until the skin crackles, then drenched in a sweet-sour-spicy chile garlic sauce that pools into the flesh.
A punchy minced chicken salad tossed with lime, fish sauce, toasted rice powder, and fresh herbs -- northeastern Thailand's signature dish.
Crisp pan-fried rice cakes served with a fiery green chile dipping sauce -- a market-stall snack built from leftover rice.
Bite-sized coconut sticky rice and mango parcels with a smoky charred lime glaze -- a handheld take on Thailand's favorite dessert.
A Thai-style fried rice with roasted sweet potato, garlic, fish sauce, and a scattering of toasted sesame and Thai basil.
Crisp, savory Thai-style pancakes packed with shredded cabbage, herbs, and a garlicky fish sauce batter.
A bright, herb-packed rice bowl inspired by larb moo, with seared ground pork, lime, fish sauce, and toasted rice powder.
Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.
Creamy red curry lentils simmered with coconut milk and lime, served over fragrant coconut jasmine rice.
Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.
A baked casserole layering green curry-spiced rice, vegetables, and melted cheese for a fusion take on Thai green curry.
A warm, creamy coconut sticky rice pudding topped with sweet roasted eggplant and toasted coconut flakes.
A festive Thai fried rice piled with shrimp, cashews, and sweet pineapple, served on a platter for sharing.
按用途选择:长粒(香米、茉莉花米)用于蓬松、颗粒分离的米饭;短粒用于寿司和烩饭,其中粘性受欢迎。陈年香米烹饪时间更长,更蓬松。
冲洗至水清澈,洗去表面淀粉防止结块。吸收法 — 固定水比、盖上盖子,然后离火蒸10分钟 — 给出可靠的结果。
无谷蛋白碳水化合物主食;糙米和野生米保留麸皮以获得更多纤维、B族维生素和矿物质。
大多数这些65泰国米饭食谱从开始到完成准备好约55分钟。最快的,Khai Jeow (Thai Fried Omelet) with Charred Lime,采用约13分钟,而较慢煮菜肴运行至515分钟。
跨越这个集合他们范围从约220至720 kcal每份,平均449 kcal — Thai Corn Fritters with Tomato-Pepper Relish是最清淡选择在220 kcal。
Khao Pad是开始一个好地方 — 评级easy和在约20分钟汇聚。26%食谱这里初学者友好。
在这些食谱中,米饭最常与fish sauce, garlic, thai basil, fine sea salt, eggs 和 onion配对。泰国厨房也依靠鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖。