🔥 Trending✨ Newdinner
Authentic Pad Thai
Wok-fried rice noodles with egg, shrimp, bean sprouts, peanuts and tamarind — Thailand's street food classic.
⏱ 35 min🔥 580 kcalMedium
★4.8(4,320)
🇹🇭
泰国鸡蛋食谱
20 食谱使用鸡蛋 — 泰式炒河粉、绿咖喱、冬阴功——芳香浓郁。
这些20泰国鸡蛋食谱平均准备时间约34分钟，每份提供260-620 kcal，50%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
20
食谱
34 min
平均时间
447 kcal
平均每份
50%
简单的食谱
泰国菜系如何用鸡蛋烹饪
泰国烹饪追求每盘中热、酸、咸和甜的平衡 — 新鲜、芳香和不害怕辣椒。当泰国厨师使用鸡蛋时，他们伸向鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖，并且这些食谱中最常出现的技法是煎, 炒, 腌制 和 焦糖化。
厨房的万能工具 — 粘合剂、发酵剂、乳化剂和本身就是快餐。在这个集合中最常见的是与fish sauce, garlic, neutral oil, oyster sauce, soy sauce 和 cooked jasmine rice一起烹饪。这里的菜肴跨越泰国经典在仅仅13分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Thai Basil Chicken Recipe (Pad Krapow Gai) — 15-Minute Thai Classic 是这个集合中评分最高菜肴在4.8★来自7,640评分。
20泰国鸡蛋食谱
✨ Newdinner
Khao Pad
A classic Thai fried rice with a medley of flavors.
⏱ 20 min🔥 350 kcalEasy
★4.6(1,200)
🔥 Trendingdinner
Thai Basil Chicken Recipe (Pad Krapow Gai) — 15-Minute Thai Classic
Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.
⏱ 20 min🔥 440 kcalEasy
★4.8(7,640)
✨ Newdinner
Pad Thai (Stir-Fried Rice Noodles)
Thailand's national noodle dish — stir-fried rice noodles with tofu, prawns, egg, bean sprouts and peanuts in a tamarind-fish sauce-sugar sauce.
⏱ 30 min🔥 580 kcalMedium
★4.8(1,000)
dinner
Pad See Ew
Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.
⏱ 27 min🔥 540 kcalMedium
★4.7(1,820)
✨ Newdinner
Pad See Ew
Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.
⏱ 35 min🔥 620 kcalMedium
★4.7(1,562)
dinner
Pad See Ew — Jet Tila-Inspired
Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.
⏱ 23 min🔥 612 kcalEasy
★4.8(924)
✨ Newlunch
Pad Thai (Classic Thai Noodle Stir-Fry)
Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.
⏱ 28 min🔥 480 kcalMedium
★4.8(2,850)
✨ Newlunch
Thai Street-Style Golden Garlic Pork Rice Bowl
Crispy garlic pork over jasmine rice, finished with a fried egg and a squeeze of lime — a Bangkok street classic.
⏱ 25 min🔥 520 kcalEasy
★4.5(40)
✨ Newdinner
Thai Weeknight Roasted Onion Basil Chicken Skillet
A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.
⏱ 35 min🔥 480 kcalEasy
★4.6(38)
✨ Newdinner
Thai Family-Style Market Spice Noodles (Pad See Ew Style)
Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.
⏱ 30 min🔥 520 kcalMedium
★4.5(35)
✨ Newbreakfast
Thai Rice Porridge Breakfast Plate (Jok)
Silky broken-rice congee simmered until creamy, topped with a soft egg, fried shallots, and ginger for a warming Thai breakfast.
⏱ 55 min🔥 390 kcalEasy
★4.3(28)
✨ Newdinner
Thai Green Curry Fried Rice
Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.
⏱ 25 min🔥 460 kcalEasy
★4.3(65)
✨ Newbreakfast
Khai Jeow (Thai Fried Omelet) with Charred Lime
A puffy, crispy-edged Thai fried omelet cooked hot and fast in oil, served with jasmine rice and a squeeze of charred lime.
⏱ 13 min🔥 310 kcalEasy
★4.5(198)
✨ Newbreakfast
Jok (Thai Rice Porridge) with Tamarind-Tomato Broth
A silky Thai rice porridge simmered until creamy, brightened with a tangy tamarind-tomato broth and topped with crispy garlic and egg.
⏱ 55 min🔥 340 kcalMedium
★4.4(134)
✨ Newsnack
Thai Fried Rice Cakes with Green Chile Nam Prik
Crisp pan-fried rice cakes served with a fiery green chile dipping sauce -- a market-stall snack built from leftover rice.
⏱ 35 min🔥 260 kcalEasy
★4.3(34)
✨ Newdinner
Thai Sweet Potato Fried Rice with Toasted Sesame
A Thai-style fried rice with roasted sweet potato, garlic, fish sauce, and a scattering of toasted sesame and Thai basil.
⏱ 45 min🔥 380 kcalEasy
★4.5(44)
✨ Newbreakfast
Thai Cabbage and Herb Pancakes (Kanom Buang-Style)
Crisp, savory Thai-style pancakes packed with shredded cabbage, herbs, and a garlicky fish sauce batter.
⏱ 40 min🔥 260 kcalMedium
★4.4(31)
✨ Newdinner
Thai Pineapple Fried Rice with Shrimp
Thai pineapple fried rice with shrimp, cashews, curry powder, and sweet-tart pineapple chunks, served in the classic sweet-savory style.
⏱ 35 min🔥 440 kcalMedium
★4.6(49)
✨ Newdinner
Thai Basil Chicken Stuffed Peppers (Pad Krapow-Style)
Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.
⏱ 60 min🔥 380 kcalMedium
★4.7(55)
选择和准备鸡蛋
如何选择
新鲜鸡蛋平放，蛋黄呈圆顶形，在水中下沉；旧鸡蛋漂浮。放养鸡蛋往往有更深色、更丰富的蛋黄。
准备和储存
室温鸡蛋可以打到更大的体积，煮沸时不太可能破裂。先打入单独的碗中以捕捉壳和检查新鲜度。
什么时候完成？
水煮蛋：6分钟；半熟：7-8分钟；全熟：10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。
营养
完全蛋白，包含所有九种必需氨基酸，加上胆碱、维生素D和叶黄素 — 大部分在蛋黄中。
经典口味合作伙伴： 黄油, 细香葱, 奶酪, 番茄, 菠菜, 黑胡椒
泰国鸡蛋食谱 — 常见问题
泰国鸡蛋食谱需要多长时间制作？
大多数这些20泰国鸡蛋食谱从开始到完成准备好约34分钟。最快的，Khai Jeow (Thai Fried Omelet) with Charred Lime，采用约13分钟，而较慢煮菜肴运行至60分钟。
有多少热量在泰国鸡蛋菜肴中？
跨越这个集合他们范围从约260至620 kcal每份，平均447 kcal — Thai Fried Rice Cakes with Green Chile Nam Prik是最清淡选择在260 kcal。
什么是最简单泰国鸡蛋食谱初学者？
Khao Pad是开始一个好地方 — 评级easy和在约20分钟汇聚。50%食谱这里初学者友好。
什么与鸡蛋配对好在泰国烹饪中？
在这些食谱中，鸡蛋最常与fish sauce, garlic, neutral oil, oyster sauce, soy sauce 和 cooked jasmine rice配对。泰国厨房也依靠鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖。
我如何知道鸡蛋何时正确烹饪？
水煮蛋：6分钟；半熟：7-8分钟；全熟：10-12分钟。炒鸡蛋在仍然略微湿润时最好离火 — 它们继续烹饪。