Thai Green Curry (Gaeng Keow Wan)
Silky coconut milk curry with fragrant green paste, chicken, Thai aubergines and kaffir lime — Thailand's most aromatic dish.
41 食谱使用鸡肉 — 泰式炒河粉、绿咖喱、冬阴功——芳香浓郁。
这些41泰国鸡肉食谱平均准备时间约47分钟,每份提供260-780 kcal,24%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
泰国烹饪追求每盘中热、酸、咸和甜的平衡 — 新鲜、芳香和不害怕辣椒。当泰国厨师使用鸡肉时,他们伸向鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖,并且这些食谱中最常出现的技法是煎, 炖, 炒 和 煮沸。
世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与fish sauce, garlic, palm sugar, coconut milk, palm sugar or brown sugar 和 oyster sauce一起烹饪。这里的菜肴跨越泰国经典在仅仅20分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Khao Soi (Northern Thai Curry Noodle Soup) 是这个集合中评分最高菜肴在4.9★来自2,680评分。
Silky coconut milk curry with fragrant green paste, chicken, Thai aubergines and kaffir lime — Thailand's most aromatic dish.
A classic Thai fried rice with a medley of flavors.
Pad krapow gai — spicy Thai basil chicken stir-fry with ground chicken, fresh Thai basil and fish sauce served over rice with a fried egg. Thailand's most popular street food is ready in 15 minutes.
Fragrant Thai coconut milk soup with chicken, galangal, lemongrass and kaffir lime — silky, spicy and deeply aromatic.
Grilled chicken skewers with a creamy Thai peanut dipping sauce.
Thailand's most fragrant curry — chicken in a vibrant coconut milk sauce with homemade green curry paste, Thai basil and aubergine.
Wide rice noodles stir-fried with Chinese broccoli, egg and your choice of protein in a rich sweet-savoury soy sauce.
Thailand's most comforting wok noodle dish — wide rice noodles stir-fried with sweet soy sauce, egg, tender chicken and crisp Chinese broccoli.
Thailand's silky, fragrant coconut chicken soup — infused with galangal, lemongrass and kaffir lime, balanced with fish sauce and a bright finish of lime juice.
Thai poached chicken rice with ginger broth and a spicy fermented bean dipping sauce — Bangkok's beloved lunch.
Thai green curry with chicken in fragrant coconut milk — the most internationally recognised Thai dish, done properly.
A complex green curry built on a hand-pounded paste of green chilies, lemongrass, galangal and shrimp paste, simmered with chicken thighs and Thai eggplant.
Wide rice noodles stir-fried with Chinese broccoli, soy sauce and egg — Bangkok's most beloved street wok dish.
Northern Thai coconut curry noodle soup with chicken — soft and crispy noodles, rich golden broth.
Northern Thai coconut curry noodles with chicken, crispy noodle tangle, pickled mustard greens, and lime.
Northeastern Thai minced-chicken salad with toasted rice powder, lime, fish sauce, mint, and chili.
Chiang Mai's beloved bowl — golden coconut curry over soft egg noodles topped with crispy noodles and chicken thigh.
Chiang Mai's signature dish — silky coconut curry over soft egg noodles with chicken, crowned with a tangle of crispy fried noodles, lime, shallots and pickled mustard greens.
Wide rice noodles stir-fried hard and fast with chile, garlic, Thai basil and a punchy soy-oyster sauce — Thailand's late-night, wake-the-dead noodle dish.
Thailand's most iconic noodle dish — tamarind-sweet, salty, and tangy stir-fried rice noodles with peanuts and lime.
Wide rice noodles with dark soy sauce, Chinese broccoli, and meat — a savory, less sweet Thai noodle dish.
Chiang Mai's iconic dish: egg noodles in a golden, coconut-curry broth topped with crispy fried noodles, pickled mustard greens, and shallots.
Thailand's most iconic green curry: chicken simmered in a vibrant coconut broth of fresh green chilies, kaffir lime, lemongrass, and Thai basil.
Bangkok Basil Chicken Rice Bowl brings thai flavor into a practical home recipe with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a finish of Thai basil.
Isaan Sesame Lime Stew turns thai pantry flavors into a complete stew with chicken legs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Ayutthaya Green Herb Salad turns thai pantry flavors into a complete salad with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Market Lemon Herb Rice Bowl brings thai flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
Thai Mountain Green Herb Salad brings thai flavor to a practical salad built with grilled chicken, fish sauce, lime, palm sugar and fresh chiles, and a fresh Thai basil finish.
A creamy, spicy coconut chicken soup in the spirit of tom kha gai, warmed with turmeric and fresh chile.
A fast pad kra pao-style chicken skillet with sweet roasted onion and plenty of holy basil.
Wide rice noodles stir-fried hard with Chinese broccoli, egg and a dark soy glaze, family-dinner style.
Yogurt-and-lemongrass-marinated chicken thighs roasted on a tray until the skin blisters and the pan juices turn into a herby sauce.
Minced chicken tossed with toasted rice powder, lime, fish sauce, and mint, spooned into crisp lettuce cups.
Day-old jasmine rice fried hard and fast with green curry paste, chicken, and a big handful of Thai basil.
Charred lemongrass-marinated grilled chicken piled into a soft roll with a fiery green chile dipping sauce and crunchy pickled vegetables.
A rustic open-faced skillet pie filled with coconut-ginger braised chicken and topped with a golden, flaky crust.
A punchy minced chicken salad tossed with lime, fish sauce, toasted rice powder, and fresh herbs -- northeastern Thailand's signature dish.
A whole roast chicken rubbed with garlic, white pepper, and cilantro root, served with a tangy tomato-basil dipping sauce.
Bell peppers stuffed with spicy Thai basil chicken (pad krapow gai), baked until tender and topped with a crisp fried egg.
A baked casserole layering green curry-spiced rice, vegetables, and melted cheese for a fusion take on Thai green curry.
Juicy chicken burger patties packed with lemongrass, cilantro, and Thai basil, finished with a spicy lime mayo.
寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。
在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。
精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。
大多数这些41泰国鸡肉食谱从开始到完成准备好约47分钟。最快的,Khao Pad,采用约20分钟,而较慢煮菜肴运行至100分钟。
跨越这个集合他们范围从约260至780 kcal每份,平均494 kcal — Larb Gai (Isan Chicken Larb)是最清淡选择在260 kcal。
Khao Pad是开始一个好地方 — 评级easy和在约20分钟汇聚。24%食谱这里初学者友好。
在这些食谱中,鸡肉最常与fish sauce, garlic, palm sugar, coconut milk, palm sugar or brown sugar 和 oyster sauce配对。泰国厨房也依靠鱼酱、石灰、柠檬草、南姜、泰辣椒和棕榈糖。
烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。