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越南虾食谱

20 食谱使用虾 — Pho, bánh mì,新鲜的春卷——清淡、新鲜、芳香。

这些20越南虾食谱平均准备时间约86分钟,每份提供160-620 kcal,5%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

20
食谱
86 min
平均时间
418 kcal
平均每份
5%
简单的食谱

越南菜系如何用虾烹饪

越南菜是新鲜和精致的 — 芬香肉汤和草本装饰盘感觉清淡但深层风味。当越南厨师使用虾时,他们伸向鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭,并且这些食谱中最常出现的技法是煮沸, 炖, 煎 和 蒸。

甜美、快速烹饪的贝类,从生到熟只需两三分钟 — 完美用于快速高温菜肴。在这个集合中最常见的是与fish sauce, rice flour, scallions, coconut milk, bean sprouts 和 lettuce一起烹饪。这里的菜肴跨越越南经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Bánh Xèo 是这个集合中评分最高菜肴在4.9★来自980评分。

20越南虾食谱

✨ Newdinner

Bun Bo Hue

A spicy and fragrant Vietnamese noodle soup with beef.

150 min🔥 580 kcalHard
4.8(3,200)
✨ Newdinner

Banh Xeo

Crispy Vietnamese pancakes filled with shrimp and bean sprouts.

60 min🔥 500 kcalMedium
4.7(2,300)
soup

Bun Bo Hue

A spicy, complex Vietnamese beef noodle soup from Hue with lemongrass, shrimp paste, and thick round noodles.

210 min🔥 480 kcalHard
4.8(1,100)
✨ Newsoup

Bún Bò Huế (Spicy Central Vietnamese Beef & Pork Noodle Soup)

A fiery, lemongrass-scented beef and pork noodle soup from the former imperial city of Huế — Vietnam's most intensely flavoured soup.

210 min🔥 520 kcalHard
4.8(1,340)
lunch

Banh Hoai (Hoi An Cao Lau Noodles)

Central Vietnamese specialty: crispy fried noodles with pork, shrimp, greens, and herb-rich sauce.

40 min🔥 450 kcalMedium
4.7(334)
starter

Nem Ran (Central Vietnamese Fried Spring Rolls)

Crispy fried spring rolls with pork, shrimp, and glass noodles — a Central Vietnamese favorite.

50 min🔥 280 kcalMedium
4.7(412)
soup

Tom Yum Goong (Southern Vietnamese Hot and Sour Shrimp Soup)

Aromatic, spicy, and tangy Southeast Asian soup with shrimp, lemongrass, galangal, and lime.

40 min🔥 180 kcalMedium
4.8(524)
starter

Chả Giò

Vietnamese crispy fried spring rolls with pork and shrimp filling — crunchy outside, savory inside.

50 min🔥 320 kcalMedium
4.8(1,980)
✨ Newlunch

Bánh Xèo

Vietnamese sizzling turmeric-coconut rice crepe stuffed with shrimp, pork, and beansprouts — wrapped in herbs.

55 min🔥 540 kcalMedium
4.9(980)
✨ Newsoup

Bún Bò Huế (Vietnamese Spicy Beef Noodle Soup)

Central Vietnam's fiery lemongrass beef and pork noodle soup — deeper, spicier and more aromatic than its northern cousin pho.

210 min🔥 620 kcalHard
4.8(760)
✨ Newlunch

Bún Riêu (Vietnamese Crab and Tomato Noodle Soup)

A vibrant, tangy Vietnamese noodle soup with tomatoes, crab paste, and fluffy egg-and-crab dumplings — one of Hanoi's most beloved street-food bowls.

130 min🔥 480 kcalHard
4.8(690)
✨ Newdinner

Vietnamese Garlic Butter Noodles with Shrimp

Quick garlic-butter egg noodles tossed with seared shrimp, a popular Vietnamese-American fusion dish.

30 min🔥 480 kcalEasy
4.2(28)
✨ Newsalad

Vietnamese Green Papaya Salad (Goi Du Du)

A crunchy, tangy shredded green papaya salad with herbs, peanuts, and a bright lime dressing.

25 min🔥 160 kcalMedium
4.4(74)
✨ Newsnack

Vietnamese Shrimp and Scallion Pancakes (Banh Xeo-Style)

Crispy turmeric rice-flour pancakes filled with shrimp, pork, and bean sprouts.

55 min🔥 460 kcalHard
4.4(70)
🍥
✨ Newstarter

Vietnamese Steamed Rice Cakes (Banh Beo)

Delicate steamed rice flour cakes topped with shrimp, fried shallots, and a savory fish sauce dressing.

60 min🔥 180 kcalHard
4.2(30)
✨ Newsnack

Vietnamese Fried Spring Rolls (Cha Gio)

Crispy fried spring rolls packed with pork, shrimp, and vegetables, a party favorite across Vietnam.

65 min🔥 320 kcalHard
4.1(79)
✨ Newdinner

Banh Xeo (Vietnamese Sizzling Crepe)

A crisp turmeric rice-flour crepe filled with pork, shrimp, and bean sprouts, folded and wrapped in lettuce with herbs and nuoc cham.

50 min🔥 480 kcalMedium
4.7(25)
✨ Newsoup

Banh Canh (Vietnamese Thick Noodle Soup)

A hearty Vietnamese soup with thick, chewy tapioca-rice noodles, pork, and shrimp in a savory broth, finished with scallions and cracked pepper.

110 min🔥 420 kcalMedium
4.5(37)
✨ Newdinner

Vietnamese Pineapple Fried Rice with Tamarind

Vietnamese fried rice tossed with sweet pineapple, shrimp, and a tangy tamarind glaze, finished with crispy shallots.

40 min🔥 480 kcalMedium
4.5(89)
✨ Newbreakfast

Banh Xeo (Vietnamese Sizzling Crepes) with Tomato

Crispy turmeric rice-flour crepes filled with pork, shrimp, and bean sprouts, wrapped in lettuce and fresh herbs.

74 min🔥 420 kcalMedium
4.6(23)

选择和准备虾

如何选择

寻找坚实、半透明的肉,清新的海洋气味 — 永远不要有氨味。带壳虾保留更多风味;较大的计数(每公斤较少)意味着更大的虾。

准备和储存

去壳和去肠,如果喜欢保留尾部呈现。快速盐水使纹理变坚实;烧制前拍干,使其变褐而不是蒸汽。

什么时候完成?

烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。

营养

非常精瘦,高蛋白,含有硒、维生素B12和碘,热量很少。

经典口味合作伙伴: 大蒜, 柠檬, 辣椒, 黄油, 生姜, 欧芹

越南虾食谱 — 常见问题

越南虾食谱需要多长时间制作?

大多数这些20越南虾食谱从开始到完成准备好约86分钟。最快的,Vietnamese Green Papaya Salad (Goi Du Du),采用约25分钟,而较慢煮菜肴运行至210分钟。

有多少热量在越南虾菜肴中?

跨越这个集合他们范围从约160至620 kcal每份,平均418 kcal — Vietnamese Green Papaya Salad (Goi Du Du)是最清淡选择在160 kcal。

什么是最简单越南虾食谱初学者?

Vietnamese Garlic Butter Noodles with Shrimp是开始一个好地方 — 评级easy和在约30分钟汇聚。5%食谱这里初学者友好。

什么与虾配对好在越南烹饪中?

在这些食谱中,虾最常与fish sauce, rice flour, scallions, coconut milk, bean sprouts 和 lettuce配对。越南厨房也依靠鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭。

我如何知道虾何时正确烹饪?

烹饪至卷成松散的C形,变成不透明粉红色 — 紧凑的O形意味着它们过度烹饪和橡皮状。

更多越南食谱按食材

虾食谱来自其他菜系