跳到内容
🇻🇳

越南鸡肉食谱

18 食谱使用鸡肉 — Pho, bánh mì,新鲜的春卷——清淡、新鲜、芳香。

这些18越南鸡肉食谱平均准备时间约60分钟,每份提供240-680 kcal,33%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

18
食谱
60 min
平均时间
438 kcal
平均每份
33%
简单的食谱

越南菜系如何用鸡肉烹饪

越南菜是新鲜和精致的 — 芬香肉汤和草本装饰盘感觉清淡但深层风味。当越南厨师使用鸡肉时,他们伸向鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭,并且这些食谱中最常出现的技法是炖, 煮沸, 烧烤 和 腌制。

世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与fish sauce, garlic, onion, rice noodles, fine sea salt 和 mint一起烹饪。这里的菜肴跨越越南经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Bánh Mì Thịt (Vietnamese Pork Sandwich) 是这个集合中评分最高菜肴在4.9★来自3,120评分。

18越南鸡肉食谱

✨ Newlunch

Vietnamese Bánh Mì Sandwich

Vietnam's perfect sandwich — a crispy French baguette stuffed with BBQ pork, pâté, pickled daikon and carrot, cucumber, jalapeño and fresh coriander.

45 min🔥 480 kcalEasy
4.8(2,950)
✨ Newsoup

Phở Gà (Vietnamese Chicken Noodle Soup)

A fragrant, clear chicken broth perfumed with charred ginger and star anise, served with rice noodles and fresh garnishes.

110 min🔥 420 kcalMedium
4.9(2,340)
dinner

Ga Kho Gung (Southern Vietnamese Braised Chicken with Ginger)

Braised chicken thighs with caramelized onions, ginger, and a rich, savory-sweet sauce.

55 min🔥 380 kcalEasy
4.6(356)
✨ Newlunch

Bánh Mì Thịt (Vietnamese Pork Sandwich)

Vietnam's iconic French-Vietnamese sandwich — crusty baguette, pâté, char siu pork, pickled vegetables, cilantro, and chili.

70 min🔥 620 kcalMedium
4.9(3,120)
✨ Newbreakfast

Bánh Mì Ốp La (Vietnamese Skillet Eggs with Pâté, Baguette & Pickles)

Saigon's beloved breakfast — sunny fried eggs sizzling in a small cast-iron skillet alongside pork pâté, Vietnamese sausage and a baguette to mop up the runny yolks.

25 min🔥 680 kcalEasy
4.8(280)
✨ Newlunch

Hanoi Dill Fish Rice Bowl

Hanoi Dill Fish Rice Bowl brings vietnamese flavor into a practical home recipe with chicken thighs, fish sauce, lime, fresh herbs and rice noodles, and a finish of mint.

59 min🔥 456 kcalHard
4.4(2,130)
✨ Newdinner

Hue Sesame Lime Stew

Hue Sesame Lime Stew turns vietnamese pantry flavors into a complete stew with chicken legs, fish sauce, lime, rice noodles and fresh herbs, and a fresh mint finish.

62 min🔥 422 kcalMedium
4.8(2,542)
✨ Newsalad

Mekong Green Herb Salad

Mekong Green Herb Salad turns vietnamese pantry flavors into a complete salad with grilled chicken, fish sauce, lime, rice noodles and fresh herbs, and a fresh mint finish.

46 min🔥 464 kcalMedium
4.4(2,604)
✨ Newlunch

Vietnamese Market Lemon Herb Rice Bowl

Vietnamese Market Lemon Herb Rice Bowl brings vietnamese flavor to a practical rice bowl built with chicken thighs, fish sauce, lime, rice noodles and fresh herbs, and a fresh mint finish.

32 min🔥 385 kcalHard
4.6(2,520)
✨ Newsalad

Vietnamese Mountain Green Herb Salad

Vietnamese Mountain Green Herb Salad brings vietnamese flavor to a practical salad built with grilled chicken, fish sauce, lime, rice noodles and fresh herbs, and a fresh mint finish.

48 min🔥 469 kcalMedium
4.4(2,636)
✨ Newlunch

Vietnamese Lemongrass Chicken Rice Bowl (Com Ga Xa)

Fragrant lemongrass-marinated chicken served over jasmine rice with pickled vegetables and herbs.

50 min🔥 480 kcalMedium
4.2(85)
✨ Newsoup

Vietnamese Chicken Noodle Soup (Pho Ga)

A fragrant Vietnamese chicken noodle soup with a clear, aromatic broth and fresh herbs.

80 min🔥 380 kcalMedium
4.5(64)
✨ Newbreakfast

Vietnamese Breakfast Rice Porridge (Chao)

A comforting savory rice porridge simmered with chicken, ginger, and fresh herbs.

70 min🔥 280 kcalEasy
4.6(66)
✨ Newdinner

Vietnamese Clay Pot Chicken and Rice (Com Ga Ap Chao)

One-pot rice cooked with chicken, ginger, and mushrooms until fragrant and slightly crisp at the bottom.

60 min🔥 460 kcalMedium
4.3(76)
✨ Newdinner

Vietnamese Yellow Chicken Curry (Ca Ri Ga)

A coconut milk chicken curry with sweet potato and lemongrass, milder and sweeter than its Thai or Indian cousins.

65 min🔥 480 kcalMedium
4.6(52)
✨ Newbreakfast

Chao Ga (Vietnamese Chicken Rice Porridge)

A silky, deeply savory Vietnamese rice porridge simmered with chicken and ginger, finished with herbs, lime, and crispy shallots.

70 min🔥 310 kcalEasy
4.4(68)
✨ Newsalad

Goi Ga (Vietnamese Chicken Cabbage Salad)

A crunchy Vietnamese cabbage and shredded chicken salad tossed in a bright fish sauce-lime dressing with mint, cracked pepper, and fried shallots.

40 min🔥 240 kcalEasy
4.3(78)
✨ Newdinner

Ga Nuong Sa (Vietnamese Lemongrass Roast Chicken)

A whole chicken marinated in lemongrass, garlic, fish sauce, and honey, then roasted until the skin turns deeply caramelized and fragrant.

95 min🔥 480 kcalMedium
4.3(21)

选择和准备鸡肉

如何选择

寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。

准备和储存

在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。

什么时候完成?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

营养

精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。

经典口味合作伙伴: 大蒜, 柠檬, 百里香, 生姜, 辣椒粉, 酸奶

越南鸡肉食谱 — 常见问题

越南鸡肉食谱需要多长时间制作?

大多数这些18越南鸡肉食谱从开始到完成准备好约60分钟。最快的,Bánh Mì Ốp La (Vietnamese Skillet Eggs with Pâté, Baguette & Pickles),采用约25分钟,而较慢煮菜肴运行至110分钟。

有多少热量在越南鸡肉菜肴中?

跨越这个集合他们范围从约240至680 kcal每份,平均438 kcal — Goi Ga (Vietnamese Chicken Cabbage Salad)是最清淡选择在240 kcal。

什么是最简单越南鸡肉食谱初学者?

Vietnamese Bánh Mì Sandwich是开始一个好地方 — 评级easy和在约45分钟汇聚。33%食谱这里初学者友好。

什么与鸡肉配对好在越南烹饪中?

在这些食谱中,鸡肉最常与fish sauce, garlic, onion, rice noodles, fine sea salt 和 mint配对。越南厨房也依靠鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭。

我如何知道鸡肉何时正确烹饪?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

更多越南食谱按食材

鸡肉食谱来自其他菜系