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越南牛肉食谱

12 食谱使用牛肉 — Pho, bánh mì,新鲜的春卷——清淡、新鲜、芳香。

这些12越南牛肉食谱平均准备时间约261分钟,每份提供380-620 kcal,8%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

12
食谱
261 min
平均时间
485 kcal
平均每份
8%
简单的食谱

越南菜系如何用牛肉烹饪

越南菜是新鲜和精致的 — 芬香肉汤和草本装饰盘感觉清淡但深层风味。当越南厨师使用牛肉时,他们伸向鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭,并且这些食谱中最常出现的技法是炖, 煮沸, 烧烤 和 煎。

丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与star anise, fish sauce, coriander seeds, onion, cloves 和 limes一起烹饪。这里的菜肴跨越越南经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Pho Bo 是这个集合中评分最高菜肴在4.9★来自4,010评分。

12越南牛肉食谱

🔥 Trending✨ Newsoup

Authentic Vietnamese Pho Bo

Vietnam's legendary beef noodle soup — a deeply aromatic broth of charred ginger, star anise and cinnamon, with silky rice noodles and rare sliced beef.

240 min🔥 420 kcalHard
4.9(3,540)
✨ Newdinner

Bun Bo Hue

A spicy and fragrant Vietnamese noodle soup with beef.

150 min🔥 580 kcalHard
4.8(3,200)
soup

Bun Bo Hue

A spicy, complex Vietnamese beef noodle soup from Hue with lemongrass, shrimp paste, and thick round noodles.

210 min🔥 480 kcalHard
4.8(1,100)
✨ Newsoup

Pho Bo (Vietnamese Beef Noodle Soup)

Aromatic beef broth with rice noodles and fresh herbs.

140 min🔥 480 kcalMedium
4.8(3,200)
✨ Newsoup

Pho Bo

Vietnam's soul-warming beef noodle soup — a deeply aromatic, star anise-scented broth with silky rice noodles, tender beef and a vibrant table of fresh herbs.

270 min🔥 480 kcalHard
4.9(2,876)
✨ Newsoup

Bún Bò Huế (Spicy Central Vietnamese Beef & Pork Noodle Soup)

A fiery, lemongrass-scented beef and pork noodle soup from the former imperial city of Huế — Vietnam's most intensely flavoured soup.

210 min🔥 520 kcalHard
4.8(1,340)
soup

Pho Bo (Hanoi Beef Noodle Soup)

Northern Vietnamese aromatic beef broth with rice noodles, charred onions, ginger, and tender beef.

240 min🔥 380 kcalHard
4.9(892)
dinner

Vietnamese Shaking Beef (Bò Lúc Lắc) — Charles Phan-Inspired

Cubed beef tenderloin seared in butter and garlic, served on watercress with a black pepper-lime dipping sauce.

25 min🔥 425 kcalEasy
4.9(1,124)
✨ Newsoup

Phở Bò Sài Gòn (Saigon-Style Beef Pho)

Southern Vietnamese beef noodle soup — sweeter, more aromatic, served with a mountain of fresh herbs and bean sprouts.

540 min🔥 620 kcalHard
4.9(2,640)
✨ Newsoup

Bún Bò Huế (Vietnamese Spicy Beef Noodle Soup)

Central Vietnam's fiery lemongrass beef and pork noodle soup — deeper, spicier and more aromatic than its northern cousin pho.

210 min🔥 620 kcalHard
4.8(760)
✨ Newlunch

Phở Bò (Vietnamese Beef Noodle Soup)

Aromatic beef broth with anise, cinnamon, and star anise, served with rice noodles and rare beef — Vietnam's national dish.

750 min🔥 380 kcalHard
4.9(3,200)
✨ Newlunch

Pho Bo

Aromatic Vietnamese beef noodle soup with star anise broth and fresh herbs.

150 min🔥 430 kcalHard
4.9(4,010)

选择和准备牛肉

如何选择

嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。

准备和储存

大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。

什么时候完成?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

营养

完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。

经典口味合作伙伴: 洋葱, 大蒜, 红葡萄酒, 黑胡椒, 蘑菇, 迷迭香

越南牛肉食谱 — 常见问题

越南牛肉食谱需要多长时间制作?

大多数这些12越南牛肉食谱从开始到完成准备好约261分钟。最快的,Vietnamese Shaking Beef (Bò Lúc Lắc) — Charles Phan-Inspired,采用约25分钟,而较慢煮菜肴运行至750分钟。

有多少热量在越南牛肉菜肴中?

跨越这个集合他们范围从约380至620 kcal每份,平均485 kcal — Pho Bo (Hanoi Beef Noodle Soup)是最清淡选择在380 kcal。

什么是最简单越南牛肉食谱初学者?

Vietnamese Shaking Beef (Bò Lúc Lắc) — Charles Phan-Inspired是开始一个好地方 — 评级easy和在约25分钟汇聚。8%食谱这里初学者友好。

什么与牛肉配对好在越南烹饪中?

在这些食谱中,牛肉最常与star anise, fish sauce, coriander seeds, onion, cloves 和 limes配对。越南厨房也依靠鱼酱、石灰、新鲜草本、柠檬草、辣椒和米饭。

我如何知道牛肉何时正确烹饪?

牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。

更多越南食谱按食材

牛肉食谱来自其他菜系