✨ Newbreakfast
Shakshuka Tunisienne
Tunisia's fiery, characterful take on shakshuka — spiced merguez sausages, sweet peppers and eggs in a harissa-spiked tomato sauce, cooked in one bold, fragrant pan.
⏱ 40 min🔥 380 kcalEasy
★4.8(734)
🇹🇳
Ricette tunisine con Aglio
42 ricette usando aglio — Brik, shakshuka, harissa: cucina maghrebina audace e speziata del Nord Africa.
Queste 42 ricette tunisine con aglio sono pronte in circa 61 minuti in media, con 180–650 kcal per porzione, e 50% sono valutate sufficientemente facili per una sera feriale. Ogni ricetta include quantità esatte degli ingredienti, istruzioni passo dopo passo e nutrizione completa per porzione.
42
ricette
61 min
tempo medio
397 kcal
media per porzione
50%
ricette facili
Come la cucina tunisine cucina con aglio
La cucina tunisine — Brik, shakshuka, harissa: cucina maghrebina audace e speziata del Nord Africa — porta le sue proprie tecniche distintive e condimenti a ogni ingrediente che tocca. Quando i cuochi tunisine lavorano con aglio, raggiungono le sue proprie spezie regionali, grassi e miscele di spezie caratteristiche, e le tecniche più comuni in queste ricette sono simmerazione, bollitura, pochiatura e griglia.
La fondazione aromatica della cucina salata quasi ovunque — pungente crudo, dolce e delicato quando cotto. In questa collezione è più spesso cotto con fine sea salt, olive oil, onion, ground cumin, harissa paste e harissa. I piatti qui abbracciano i classici tunisine pronti in soli 30 minuti a cotture più lente e coinvolte che ricompensano un pomeriggio rilassato.
Preferito dai lettori: Tunisian Shakshuka è il piatto con la valutazione più alta in questa collezione con 4.9★ da 2,240 valutazioni.
42 Ricette tunisine con Aglio
✨ Newbreakfast
Lablabi — Tunisian Chickpea Soup
Bold Tunisian street-food soup of spiced chickpeas poured over torn bread with harissa, cumin, capers and a raw egg — Tunis' most iconic breakfast.
⏱ 40 min🔥 480 kcalEasy
★4.8(1,654)
✨ Newstarter
Salade Mechouia — Tunisian Grilled Salad
A smoky, spiced salad of charred peppers, tomatoes and chillies blended with cumin, garlic and olive oil — Tunisia's most versatile condiment and starter.
⏱ 35 min🔥 180 kcalEasy
★4.8(1,876)
soup
Lablabi
Tunisia's beloved street food — a hearty chickpea soup served over torn bread and topped with poached egg, harissa, capers, and olive oil for a warming, customizable bowl.
⏱ 40 min🔥 380 kcalEasy
★4.7(780)
dinner
Merguez Maison
Homemade Tunisian merguez sausages — spicy lamb and beef sausages redolent with harissa, cumin, and paprika, grilled or pan-fried until they split and sizzle.
⏱ 45 min🔥 420 kcalMedium
★4.8(1,120)
breakfast
Ojja
A Tunisian egg and merguez scramble — spiced tomato sauce with merguez sausage and eggs cooked until just set, the Tunisian answer to shakshuka.
⏱ 30 min🔥 380 kcalEasy
★4.7(890)
lunch
Shakshuka Tunisienne
Tunisia's original shakshuka — bolder and spicier than Israeli versions, with harissa, tuna, capers and merguez sausage adding depth. The version that gave the world this dish.
⏱ 40 min🔥 360 kcalEasy
★4.7(445)
breakfast
Ojja
Tunisian spiced tomato and egg stew with merguez sausages and harissa — a fiery brunch classic.
⏱ 35 min🔥 380 kcalEasy
★4.8(489)
breakfast
Merguez with Shakshuka Sauce
Tunisian spiced lamb and beef sausages simmered in fiery tomato pepper sauce — a North African brunch icon.
⏱ 65 min🔥 480 kcalMedium
★4.7(543)
✨ Newbreakfast
Tunisian Shakshuka
Tunisian-style eggs poached in a smoky harissa-tomato sauce with peppers, cumin, and garlic — pan to table.
⏱ 45 min🔥 320 kcalEasy
★4.9(2,240)
✨ Newsoup
Lablabi (Tunisian Chickpea Soup)
Tunisia's classic working-class breakfast: garlicky chickpea broth ladled over torn bread with cumin, harissa, lemon, and a soft egg.
⏱ 105 min🔥 540 kcalEasy
★4.8(612)
✨ Newbreakfast
Tunisian Shakshuka (Eggs Poached in Spicy Pepper and Tomato Sauce)
The Tunisian original — eggs poached in a chunky, harissa-fired stew of bell peppers, tomatoes and merguez spices, finished with cilantro and torn baguette for sopping.
⏱ 50 min🔥 320 kcalEasy
★4.9(740)
✨ Newlunch
Tunisian Market Lemon Herb Rice Bowl
Tunisian Market Lemon Herb Rice Bowl brings tunisian flavor to a practical rice bowl built with chicken thighs, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 32 min🔥 385 kcalHard
★4.3(12,960)
✨ Newsoup
Tunisian Village Smoky Tomato Soup
Tunisian Village Smoky Tomato Soup brings tunisian flavor to a practical soup built with mushrooms, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 406 kcalMedium
★4.4(12,989)
✨ Newdinner
Tunisian Garden Sesame Lime Skillet
Tunisian Garden Sesame Lime Skillet brings tunisian flavor to a practical skillet dinner built with cauliflower, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 66 min🔥 427 kcalMedium
★4.5(13,018)
✨ Newdinner
Tunisian Harbor Charred Pepper Noodles
Tunisian Harbor Charred Pepper Noodles brings tunisian flavor to a practical noodle dish built with rice noodles, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 77 min🔥 448 kcalEasy
★4.5(13,047)
✨ Newsalad
Tunisian Mountain Green Herb Salad
Tunisian Mountain Green Herb Salad brings tunisian flavor to a practical salad built with grilled chicken, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 48 min🔥 469 kcalMedium
★4.6(13,076)
✨ Newdinner
Tunisian Homestyle Smoky Tomato Traybake
Tunisian Homestyle Smoky Tomato Traybake brings tunisian flavor to a practical traybake built with sweet potatoes, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 511 kcalHard
★4.8(13,134)
✨ Newsnack
Tunisian Street Sesame Lime Fritters
Tunisian Street Sesame Lime Fritters brings tunisian flavor to a practical fritters built with salted fish, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 55 min🔥 532 kcalMedium
★4.3(13,163)
✨ Newbreakfast
Tunisian Golden Charred Pepper Breakfast Plate
Tunisian Golden Charred Pepper Breakfast Plate brings tunisian flavor to a practical breakfast plate built with beans, harissa, caraway, tomatoes and olive oil, and a fresh cilantro finish.
⏱ 44 min🔥 553 kcalMedium
★4.4(13,192)
✨ Newdinner
Tunisian Couscous with Lamb and Vegetables
Steamed couscous served with a rich, spicy harissa-laced lamb and root vegetable stew, Tunisia's national dish.
⏱ 140 min🔥 480 kcalMedium
★4.2(80)
✨ Newbreakfast
Tunisian Ojja (Spicy Tomato and Egg Stew with Merguez)
A fiery, garlicky tomato sauce simmered with spicy merguez sausage, finished with eggs poached directly in the sauce.
⏱ 45 min🔥 380 kcalEasy
★4.2(15)
✨ Newsalad
Tunisian Salade Méchouia (Grilled Pepper and Tomato Salad)
Charred and blended bell peppers, tomatoes and garlic tossed with olive oil, capers and tuna, a smoky, robust Tunisian starter.
⏱ 40 min🔥 220 kcalEasy
★4.7(66)
✨ Newdinner
Tunisian Chakchouka (Braised Vegetable and Egg Stew)
A hearty stew of braised bell peppers, potatoes and tomatoes finished with poached eggs, a heartier cousin of the classic tomato dish.
⏱ 60 min🔥 320 kcalEasy
★4.3(47)
✨ Newdinner
Tunisian Harissa-Spiced Grilled Fish
Whole fish marinated in a fiery harissa, garlic and lemon paste, grilled until charred and smoky, a coastal Tunisian favorite.
⏱ 55 min🔥 280 kcalEasy
★4.6(38)
✨ Newsoup
Tunisian Lablabi (Chickpea Soup with Cumin and Harissa)
A warming chickpea soup poured over stale bread, spiked with cumin, harissa and a soft poached egg, a beloved Tunisian street food.
⏱ 40 min🔥 320 kcalEasy
★4.3(26)
✨ Newdinner
Tunisian Marqa (Braised Lamb and Chickpea Stew)
A rich, tomato-based lamb stew simmered with chickpeas and warming spices, served over couscous or with crusty bread.
⏱ 155 min🔥 420 kcalMedium
★4.5(69)
✨ Newsalad
Tunisian Slata Mechouia with Grilled Shrimp
Charred pepper and tomato relish topped with quickly grilled shrimp, a coastal variation on Tunisia's classic smoky salad.
⏱ 45 min🔥 260 kcalEasy
★4.4(36)
✨ Newdinner
Tunisian Kefta Meatballs in Harissa Tomato Sauce
Spiced beef and lamb meatballs simmered in a fiery harissa-tomato sauce — a bold Tunisian dinner built on the country's signature chili paste.
⏱ 50 min🔥 420 kcalMedium
★4.5(30)
✨ Newdinner
Tunisian White Bean Stew with Herbs (Loubia)
White beans simmered in a tomato and herb sauce with a hint of caraway — a comforting Tunisian home-style bean stew, loubia.
⏱ 115 min🔥 300 kcalMedium
★4.4(23)
✨ Newbreakfast
Tunisian Ojja with Eggs and Merguez
Eggs poached in a spicy tomato and pepper sauce with merguez sausage — Tunisia's beloved ojja, a bold, harissa-driven breakfast or dinner dish.
⏱ 45 min🔥 440 kcalMedium
★4.6(34)
✨ Newdinner
Tunisian Baked Fish with Chermoula and Mint
Whole fish baked under a chermoula marinade of garlic, cumin and fresh mint — a coastal Tunisian fish dish with bold North African flavor.
⏱ 65 min🔥 340 kcalMedium
★4.5(26)
✨ Newsalad
Tunisian Roasted Pepper and Tomato Salad (Salata Mechouia)
Charred bell peppers, tomatoes and garlic mashed together with olive oil and capers — Tunisia's smoky, beloved salata mechouia.
⏱ 50 min🔥 260 kcalMedium
★4.6(31)
✨ Newdinner
Tunisian Harissa Roast Chicken with Preserved Lemon
A whole chicken rubbed with harissa and preserved lemon and roasted until deeply golden — a bold, spicy Tunisian Sunday dinner.
⏱ 95 min🔥 440 kcalMedium
★4.6(35)
✨ Newdinner
Tunisian Roasted Vegetable Bake with Caraway and Herbs
Roasted zucchini, eggplant and tomato baked with caraway and fresh herbs — a hearty Tunisian vegetable side dish.
⏱ 55 min🔥 200 kcalEasy
★4.3(19)
✨ Newlunch
Tunisian Herbed Yogurt Couscous Bowl
A fragrant Tunisian couscous bowl with roasted vegetables, warm spices and a cooling herbed yogurt sauce.
⏱ 50 min🔥 410 kcalEasy
★4.4(36)
✨ Newdinner
Tunisian Roasted Garlic and Harissa Fish Rice
Pan-seared fish over harissa-spiced rice with sweet roasted garlic, finished with fresh parsley and lemon.
⏱ 55 min🔥 440 kcalMedium
★4.5(38)
✨ Newsoup
Tunisian Coconut Harissa Lentil Bowl
Red lentils simmered with harissa and coconut milk until creamy, finished with fresh cilantro and a squeeze of lime.
⏱ 40 min🔥 340 kcalEasy
★4.4(34)
✨ Newdinner
Tunisian Roasted Garlic and Chickpea Casserole (Lablabi-Style)
A baked Tunisian chickpea casserole with roasted garlic, harissa and cumin, topped with a crispy breadcrumb crust.
⏱ 75 min🔥 460 kcalMedium
★4.4(29)
✨ Newdinner
Tunisian Merguez-Spiced Lamb Burger with Coconut-Harissa Sauce
A spiced lamb burger seasoned like merguez sausage, topped with a creamy coconut-harissa sauce and pickled onion.
⏱ 35 min🔥 580 kcalEasy
★4.5(43)
✨ Newdessert
Tunisian Roasted Garlic and Date Semolina Pudding (Assidat Zgougou-Adjacent)
A dense, sweet Tunisian semolina pudding studded with dates and pine nuts, spiced with warm cinnamon.
⏱ 50 min🔥 380 kcalMedium
★4.2(22)
✨ Newdinner
Tunisian Eid Plate with Slow-Braised Lamb and Smoky Tomato Salad
A festive Tunisian plate of harissa-braised lamb shoulder with couscous and a smoky roasted tomato and pepper salad.
⏱ 210 min🔥 650 kcalHard
★4.7(37)
Scelta e preparazione di aglio
Come scegliere
Scegli teste ferme e pesanti con pelle stretta e cartacea e nessun germoglio verde o macchia morbida. L'aglio fresco supera di gran lunga il pre-tritato in barattolo, che ha un sapore piatto e leggermente acido.
Preparazione e conservazione
Schiaccia per rilasciare più dei suoi composti pungenti, affetta per un morso più mite, o arrostisci intero fino a diventare succoso e dolce. Aggiungi l'aglio tritato in ritardo e continua a muoverlo — brucia e diventa amaro in pochi secondi.
Nutrizione
Mangiato in piccole quantità, ma una fonte di allicina e altri composti di zolfo legati ai benefici cardiaci e immunitari.
Partner dal sapore classico: olio d'oliva, peperoncino, zenzero, prezzemolo, limone, burro
Ricette tunisine con Aglio — Domande Frequenti
Quanto tempo impiegano le ricette tunisine con aglio da fare?
La maggior parte di queste 42 ricette tunisine con aglio sono pronte in circa 61 minuti da inizio a fine. La più veloce, Ojja, richiede circa 30 minuti, mentre i piatti cotti più lentamente durano fino a 210 minuti.
Quante calorie hanno i piatti tunisine con aglio?
In questa collezione vanno da circa 180 a 650 kcal per porzione, in media 397 kcal — Salade Mechouia — Tunisian Grilled Salad è l'opzione più leggera con 180 kcal.
Qual è la ricetta tunisine più facile con aglio per principianti?
Shakshuka Tunisienne è un ottimo posto per iniziare — è valutato easy e si riunisce in circa 40 minuti. 50% delle ricette qui sono adatte ai principianti.
Cosa va bene con aglio nella cucina tunisine?
In queste ricette, aglio è più spesso abbinato a fine sea salt, olive oil, onion, ground cumin, harissa paste e harissa. Le cucine tunisine si affidano anche a le sue proprie spezie regionali, grassi e miscele di spezie caratteristiche.
Altre Ricette tunisine per Ingrediente
Ricette con Aglio da Altre Cucine
Strumenti da Cucina Gratuiti
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