lunch
Indonesian Gado-Gado – Vegetable Salad with Rich Peanut Sauce
Steamed and raw vegetables with tofu, boiled egg and tempeh, all dressed in a luxurious warm peanut sauce.
⏱ 50 min🔥 460 kcalMedium
★4.7(11,600)
🇮🇩
印度尼西亚土豆食谱
13 食谱使用土豆 — 炒饭、仁当、沙爹——来自 17,000 个岛屿的风味。
这些13印度尼西亚土豆食谱平均准备时间约57分钟，每份提供180-580 kcal，38%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
13
食谱
57 min
平均时间
442 kcal
平均每份
38%
简单的食谱
印度尼西亚菜系如何用土豆烹饪
印度尼西亚烹饪是丰富和芳香的，建立深层香料酱慢煮成椰奶咖喱和甜咸烧烤菜肴。当印度尼西亚厨师使用土豆时，他们伸向洋葱、大蒜、油桃、柠檬草、甜酱油和sambal，并且这些食谱中最常出现的技法是炖, 煮沸, 煎 和 蒸。
舒适的碳水化合物，烤、捣成泥、油炸和烘烤至进入世界各地的料理。在这个集合中最常见的是与garlic, coconut milk, bean sprouts, hard-boiled eggs, tamarind paste 和 kecap manis一起烹饪。这里的菜肴跨越印度尼西亚经典在仅仅40分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏： Gado-Gado 是这个集合中评分最高菜肴在4.9★来自2,380评分。
13印度尼西亚土豆食谱
✨ Newsalad
Gado-Gado
Indonesia's celebrated peanut sauce salad: a colourful platter of blanched vegetables, boiled eggs and tofu dressed in a rich, spiced peanut sauce.
⏱ 45 min🔥 490 kcalEasy
★4.6(978)
salad
Gado-Gado
Indonesia's beloved salad of blanched vegetables, tofu, tempeh, and hard-boiled eggs, all smothered in a rich, sweet-spicy peanut sauce.
⏱ 40 min🔥 420 kcalEasy
★4.7(534)
salad
Gado-Gado
Indonesian mixed vegetable salad with peanut dressing — vibrant, textured, satisfying.
⏱ 50 min🔥 520 kcalMedium
★4.9(2,380)
snack
Perkedel
Indonesian potato fritters with onion and spices — golden, fluffy, perfect snack.
⏱ 45 min🔥 180 kcalEasy
★4.8(1,340)
dinner
Kare
Indonesian curry with potatoes, eggs, and meat — aromatic, warming, easy.
⏱ 80 min🔥 480 kcalEasy
★4.8(1,560)
✨ Newlunch
Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)
Indonesia's beloved composed salad of blanched vegetables, tofu, tempeh and boiled egg drenched in a warm, spicy peanut sauce.
⏱ 45 min🔥 580 kcalMedium
★4.8(940)
✨ Newsnack
Perkedel (Indonesian Potato Patties)
Soft Indonesian potato patties seasoned with nutmeg, scallions, and fried shallots — a Dutch-colonial comfort food beloved across Java.
⏱ 50 min🔥 220 kcalEasy
★4.7(634)
✨ Newdinner
Aceh Smoky Tomato Traybake
Aceh Smoky Tomato Traybake turns indonesian pantry flavors into a complete traybake with sweet potatoes, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.
⏱ 51 min🔥 506 kcalMedium
★4.3(6,696)
✨ Newdinner
Indonesian Homestyle Smoky Tomato Traybake
Indonesian Homestyle Smoky Tomato Traybake brings indonesian flavor to a practical traybake built with sweet potatoes, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.
⏱ 55 min🔥 511 kcalMedium
★4.3(6,464)
✨ Newsalad
Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)
A vibrant mix of blanched vegetables, tofu, tempeh and hard-boiled egg, smothered in a rich peanut sauce, Indonesia's most famous salad.
⏱ 50 min🔥 480 kcalMedium
★4.6(38)
✨ Newdinner
Semur Daging (Indonesian Sweet Soy Beef Stew)
Beef slow-braised in a sweet soy and clove-scented sauce until fall-apart tender, a comforting Indonesian stew with Dutch colonial roots.
⏱ 120 min🔥 520 kcalMedium
★4.4(23)
✨ Newstarter
Siomay (Indonesian Steamed Fish Dumplings with Peanut Sauce)
Steamed dumplings of ground fish and tapioca starch, served with vegetables and a rich peanut sauce, a popular Indonesian street food.
⏱ 60 min🔥 380 kcalMedium
★4.4(24)
选择和准备土豆
如何选择
将类型与菜肴相匹配：粉质/淀粉质土豆（Maris Piper、Russet）用于蓬松捣成泥和脆烤土豆；蜡质土豆用于需要保持形状的沙拉和烧。避免绿色或发芽块茎。
准备和储存
冷暗储存，永远不要冰箱。部分煮沸然后粗糙边缘给最脆烤土豆；浸泡切割薯条去除表面淀粉以获得更脆油炸。
营养
钾、维生素C和抗性淀粉的饱腹来源 — 大部分纤维和营养位于皮肤下方。
经典口味合作伙伴： 黄油, 迷迭香, 大蒜, 奶酪, 细香葱, 黑胡椒
印度尼西亚土豆食谱 — 常见问题
印度尼西亚土豆食谱需要多长时间制作？
大多数这些13印度尼西亚土豆食谱从开始到完成准备好约57分钟。最快的，Gado-Gado，采用约40分钟，而较慢煮菜肴运行至120分钟。
有多少热量在印度尼西亚土豆菜肴中？
跨越这个集合他们范围从约180至580 kcal每份，平均442 kcal — Perkedel是最清淡选择在180 kcal。
什么是最简单印度尼西亚土豆食谱初学者？
Gado-Gado是开始一个好地方 — 评级easy和在约45分钟汇聚。38%食谱这里初学者友好。
什么与土豆配对好在印度尼西亚烹饪中？
在这些食谱中，土豆最常与garlic, coconut milk, bean sprouts, hard-boiled eggs, tamarind paste 和 kecap manis配对。印度尼西亚厨房也依靠洋葱、大蒜、油桃、柠檬草、甜酱油和sambal。