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印度尼西亚鸡肉食谱

34 食谱使用鸡肉 — 炒饭、仁当、沙爹——来自 17,000 个岛屿的风味。

这些34印度尼西亚鸡肉食谱平均准备时间约66分钟,每份提供340-620 kcal,38%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。

34
食谱
66 min
平均时间
457 kcal
平均每份
38%
简单的食谱

印度尼西亚菜系如何用鸡肉烹饪

印度尼西亚烹饪是丰富和芳香的,建立深层香料酱慢煮成椰奶咖喱和甜咸烧烤菜肴。当印度尼西亚厨师使用鸡肉时,他们伸向洋葱、大蒜、油桃、柠檬草、甜酱油和sambal,并且这些食谱中最常出现的技法是炖, 煎, 煮沸 和 蒸。

世界上最常见的蛋白质 — 温和、精瘦,几乎适应任何香料和烹饪方法。在这个集合中最常见的是与garlic, coconut milk, shallots, lemongrass, kecap manis 和 soy sauce一起烹饪。这里的菜肴跨越印度尼西亚经典在仅仅25分钟准备到更慢、更复杂烹饪酬报放松下午。

读者收藏: Sate with Peanut Sauce 是这个集合中评分最高菜肴在4.9★来自2,560评分。

34印度尼西亚鸡肉食谱

🔥 Trending✨ Newdinner

Indonesian Nasi Goreng

Indonesia's iconic fried rice — flavoured with kecap manis sweet soy, shrimp paste and chilli, topped with a fried egg and crispy shallots.

30 min🔥 440 kcalEasy
4.7(2,640)
✨ Newdinner

Mie Goreng

Savory Indonesian stir-fried noodles with vegetables and protein.

45 min🔥 500 kcalEasy
4.6(1,320)
✨ Newdinner

Opor Ayam

A comforting Indonesian chicken curry with coconut milk.

65 min🔥 550 kcalMedium
4.8(5,400)
soup

Soto Ayam

Indonesia's beloved turmeric-yellow chicken soup with rice noodles, hard-boiled eggs, and crispy shallots.

65 min🔥 380 kcalMedium
4.8(1,200)
breakfast

Nasi Uduk

Fragrant Indonesian coconut rice served with fried chicken, omelette, tempeh, and sambal — Jakarta's favorite breakfast.

40 min🔥 550 kcalEasy
4.6(900)
✨ Newdinner

Sate Ayam

Grilled chicken skewers with spiced peanut dipping sauce.

50 min🔥 460 kcalMedium
4.8(3,100)
✨ Newdinner

Opor Ayam — Indonesian Coconut Milk Chicken Curry

A gentle, fragrant Indonesian yellow chicken curry simmered in coconut milk with lemongrass, galangal and candlenut — silky, mildly spiced and deeply comforting. The centrepiece of Indonesian Eid celebrations.

60 min🔥 490 kcalMedium
4.7(1,432)
✨ Newdinner

Nasi Goreng

Indonesia's iconic wok-fried rice with kecap manis, shrimp paste and chillies — topped with a fried egg and crispy shallots for the perfect finish.

30 min🔥 580 kcalEasy
4.8(2,109)
soup

Soto Ayam (Indonesian Chicken Soup)

Indonesia's beloved golden chicken soup — turmeric-yellow broth fragrant with lemongrass, galangal and kaffir lime, served over vermicelli with boiled egg and crispy shallots.

80 min🔥 390 kcalMedium
4.7(489)
soup

Soto Ayam

Indonesian turmeric chicken soup with aromatics — the essential comfort food.

65 min🔥 420 kcalMedium
4.9(2,140)
starter

Sate with Peanut Sauce

Indonesian grilled meat skewers with rich peanut sauce — the ultimate street food.

55 min🔥 480 kcalMedium
4.9(2,560)
dinner

Kare

Indonesian curry with potatoes, eggs, and meat — aromatic, warming, easy.

80 min🔥 480 kcalEasy
4.8(1,560)
dinner

Opor Ayam

Indonesian chicken in mild coconut broth — the Eid celebration dish.

65 min🔥 480 kcalMedium
4.9(2,140)
dinner

Gule Ayam

Indonesian yellow chicken curry — aromatic, creamy, deeply warming.

65 min🔥 420 kcalMedium
4.8(1,680)
breakfast

Bubur Ayam

Indonesian chicken rice porridge — comfort food, street food, morning essential.

55 min🔥 340 kcalEasy
4.8(1,540)
✨ Newstarter

Sate Ayam Madura (Indonesian Madurese Chicken Satay)

Bite-sized chicken skewers grilled over coconut charcoal and bathed in a sweet kecap-peanut sauce — Indonesia's most famous street food, Madura style.

45 min🔥 620 kcalMedium
4.9(1,840)
✨ Newlunch

Mie Goreng (Indonesian Fried Noodles)

Tangy, spicy Indonesian stir-fried noodles with fresh herbs and a fried egg on top.

25 min🔥 420 kcalEasy
4.6(1,100)
✨ Newlunch

Java Peanut Tofu Rice Bowl

Java Peanut Tofu Rice Bowl brings indonesian flavor into a practical home recipe with chicken thighs, coconut milk, kecap manis, chiles and peanuts, and a finish of lime leaves.

70 min🔥 500 kcalHard
4.8(5,185)
✨ Newdinner

Sumatra Sesame Lime Stew

Sumatra Sesame Lime Stew turns indonesian pantry flavors into a complete stew with chicken legs, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.

62 min🔥 422 kcalHard
4.5(6,572)
✨ Newsalad

Jakarta Green Herb Salad

Jakarta Green Herb Salad turns indonesian pantry flavors into a complete salad with grilled chicken, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.

56 min🔥 464 kcalMedium
4.7(6,634)
✨ Newlunch

Indonesian Market Lemon Herb Rice Bowl

Indonesian Market Lemon Herb Rice Bowl brings indonesian flavor to a practical rice bowl built with chicken thighs, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.

42 min🔥 385 kcalMedium
4.4(6,290)
✨ Newsalad

Indonesian Mountain Green Herb Salad

Indonesian Mountain Green Herb Salad brings indonesian flavor to a practical salad built with grilled chicken, coconut milk, kecap manis, chiles and peanuts, and a fresh lime leaves finish.

58 min🔥 469 kcalMedium
4.7(6,406)
✨ Newlunch

Nasi Kuning (Indonesian Yellow Coconut Rice Bowl)

Turmeric and coconut milk rice cooked with lemongrass and bay leaf, traditionally served for celebrations across Indonesia.

50 min🔥 460 kcalEasy
4.4(24)
✨ Newsoup

Soto Ayam (Indonesian Turmeric Chicken Soup)

A fragrant turmeric-yellow chicken soup with glass noodles, hard-boiled egg and fried shallots, one of Indonesia's most beloved comfort soups.

65 min🔥 380 kcalMedium
4.5(31)
✨ Newdinner

Ayam Goreng Kremes (Indonesian Crispy Fried Chicken)

Chicken simmered in aromatic spices then fried until deeply crisp, topped with crunchy fried batter bits, an Indonesian fried chicken classic.

60 min🔥 520 kcalMedium
4.5(29)
✨ Newdinner

Ayam Bakar (Indonesian Grilled Spiced Chicken)

Chicken simmered in sweet soy and spices, then grilled or roasted until charred and sticky, an Indonesian favorite for outdoor gatherings.

270 min🔥 460 kcalMedium
4.5(28)
✨ Newdinner

Sate Ayam (Indonesian Chicken Satay with Peanut Sauce)

Skewered marinated chicken grilled until charred, served with a rich, spiced peanut sauce, one of Indonesia's most beloved dishes.

255 min🔥 460 kcalEasy
4.6(40)
✨ Newdinner

Nasi Uduk (Indonesian Coconut Rice with Fried Shallots)

Fragrant coconut milk rice cooked with pandan and lemongrass, a Jakarta breakfast and dinner staple served with an array of side dishes.

45 min🔥 420 kcalEasy
4.3(21)
✨ Newlunch

Roti Bakar (Indonesian Grilled Toast Sandwich)

Sweet-savory Indonesian street toast, griddled until crisp and filled with condensed milk, cheese, or spiced meat.

73 min🔥 407 kcalEasy
4.1(79)
✨ Newbreakfast

Bubur Ayam (Indonesian Chicken Rice Porridge)

Silky Indonesian chicken rice porridge topped with crispy shallots, shredded chicken, and a bright squeeze of citrus.

37 min🔥 353 kcalHard
4.4(38)
✨ Newsoup

Pangsit Kuah (Indonesian Dumpling Soup)

Light, gingery Indonesian chicken dumpling soup with green chile heat and a clean, savory broth.

55 min🔥 362 kcalHard
4.6(34)
✨ Newdinner

Ayam Bakar (Indonesian Citrus-Marinated Grilled Chicken)

Indonesian grilled chicken marinated in citrus, garlic, and spices, basted with a sweet-savory glaze until charred.

58 min🔥 523 kcalEasy
4.6(55)
✨ Newdinner

Nasi Goreng (Indonesian Fried Rice)

Sweet-savory Indonesian fried rice with kecap manis, garlic, chile and a fried egg on top.

30 min🔥 480 kcalEasy
4.7(76)
✨ Newlunch

Ayam Bumbu Rica-Rica Bowl (Spiced Tomato Chile Chicken)

Rice bowl topped with Indonesian rica-rica chicken, simmered in a fiery tomato-chile spice paste.

45 min🔥 460 kcalMedium
4.5(32)

选择和准备鸡肉

如何选择

寻找饱满、粉红色的肉质,没有灰色斑块,气味清新。鸡腿比鸡胸肉汁液更丰富,更耐高温;带骨带皮的块肉提供最多风味。

准备和储存

在烤前拍干以获得适当的褐色,并在室温下静置15分钟,使其均匀烹饪。含酸性或酸奶的腌汁能使精瘦鸡胸肉变嫩。

什么时候完成?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

营养

精瘦、高蛋白选择:无皮鸡胸肉每100克提供约31克蛋白质,饱和脂肪很少。

经典口味合作伙伴: 大蒜, 柠檬, 百里香, 生姜, 辣椒粉, 酸奶

印度尼西亚鸡肉食谱 — 常见问题

印度尼西亚鸡肉食谱需要多长时间制作?

大多数这些34印度尼西亚鸡肉食谱从开始到完成准备好约66分钟。最快的,Mie Goreng (Indonesian Fried Noodles),采用约25分钟,而较慢煮菜肴运行至270分钟。

有多少热量在印度尼西亚鸡肉菜肴中?

跨越这个集合他们范围从约340至620 kcal每份,平均457 kcal — Bubur Ayam是最清淡选择在340 kcal。

什么是最简单印度尼西亚鸡肉食谱初学者?

Indonesian Nasi Goreng是开始一个好地方 — 评级easy和在约30分钟汇聚。38%食谱这里初学者友好。

什么与鸡肉配对好在印度尼西亚烹饪中?

在这些食谱中,鸡肉最常与garlic, coconut milk, shallots, lemongrass, kecap manis 和 soy sauce配对。印度尼西亚厨房也依靠洋葱、大蒜、油桃、柠檬草、甜酱油和sambal。

我如何知道鸡肉何时正确烹饪?

烹饪至内部温度74°C / 165°F — 肉汁应该清澈,骨头周围没有粉红色。

更多印度尼西亚食谱按食材

鸡肉食谱来自其他菜系