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대만 쌀 레시피

44 레시피는 쌀를 사용합니다 — 쇠고기 국수, 파전, 취두부 — 대담한 길거리 음식과 편안한 요리.

이 44 대만 쌀 레시피는 평균적으로 약 82 분 안에 준비되며, 서빙당 180–680 kcal과 함께, 32%는 평일에 충분히 쉽다고 평가됩니다. 모든 레시피는 정확한 재료 량, 단계별 지침, 서빙당 완전한 영양을 포함합니다.

44
조리법
82 min
평균 시간
461 kcal
서빙당 평균
32%
쉬운 요리법

대만 요리 방식이 쌀와 어떻게 작업하는가

대만 요리 — 쇠고기 국수, 파전, 취두부 — 대담한 길거리 음식과 편안한 요리 — 그것이 건드리는 모든 재료에 자신의 독특한 기술과 양념을 가져옵니다. 대만 요리가 쌀로 작업할 때, 그들은 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합를 위해 도달하고 이 레시피들 전체에서 가장 많이 나오는 기술은 프라잉, 시뮤, 찐 그리고 끓임입니다.

지구의 절반을 위한 일상 곡물 — 중립적인 기초로 필라프부터 볶음밥까지 주변 맛을 흡수합니다. 이 컬렉션에서는 soy sauce, garlic, scallions, fine sea salt, neutral oil 그리고 dark soy sauce와 가장 자주 익혀집니다. 여기의 요리들은 30 분 이내로 준비된 대만 클래식부터 느리고 더 포함된 요리가 긴장된 오후를 보상하는 것까지 쭉 걸쳐 있습니다.

독자 선호: Lu Rou Fan — Taiwanese Braised Pork Rice 는 5,432 평가로부터 4.9★에서 이 컬렉션에서 가장 높은 평가를 받은 요리입니다.

44 대만 쌀 레시피

✨ Newsoup

Taiwanese Beef Noodle Soup

Taiwan's national dish — a rich, spiced beef broth with tender braised beef shank and springy wheat noodles, perfumed with doubanjiang, star anise and soy.

180 min🔥 680 kcalMedium
4.9(1,876)
✨ Newbreakfast

Cong You Bing

Taiwan's irresistible street-food scallion pancakes — flaky, chewy, layered flatbreads studded with fragrant spring onions, pan-fried until crisp and golden.

65 min🔥 320 kcalMedium
4.7(1,234)
✨ Newdinner

Lu Rou Fan — Taiwanese Braised Pork Rice

Meltingly tender soy-braised pork belly with five-spice, rice wine and crispy shallots over steamed rice — Taiwan's ultimate comfort food and the nation's most beloved bowl.

105 min🔥 680 kcalEasy
4.9(5,432)
✨ Newdinner

Three Cup Chicken — San Bei Ji

Sticky, intensely flavoured chicken with one cup each of soy sauce, sesame oil and rice wine, finished with a fragrant pile of Thai basil — Taiwan's most iconic home-cooked dish.

40 min🔥 520 kcalEasy
4.9(4,321)
dinner

Taiwanese Beef Noodle Soup

Taiwan's most iconic bowl — a slow-braised beef shank soup with springy noodles in a deep red broth fragrant with doubanjiang, soy, star anise, and spicy bean paste.

210 min🔥 560 kcalHard
4.9(2,130)
dinner

Lu Rou Fan

Taiwan's beloved braised pork rice — fatty pork belly slow-braised in soy sauce, five-spice, and fried shallots until meltingly tender, spooned over white rice in lacquered glory.

105 min🔥 620 kcalMedium
4.9(2,560)
breakfast

Scallion Pancake

Taiwan's beloved street food flatbread — flaky, crispy, chewy layers of unleavened dough with aromatic scallions, pan-fried until golden and served with dipping sauce.

65 min🔥 280 kcalMedium
4.8(1,560)
snack

Bā Wán

A Taiwanese street food specialty from central Taiwan — a large, translucent starchy dumpling filled with pork, bamboo shoots, and mushrooms, topped with sweet-savory sauce.

75 min🔥 280 kcalHard
4.7(890)
dinner

Taiwanese Three Cup Chicken (三杯雞)

Intensely flavored Taiwanese braised chicken with equal parts sesame oil, soy sauce, and rice wine — finished with Thai basil.

40 min🔥 420 kcalEasy
4.8(445)
dinner

Taiwanese Braised Pork Rice — Minced Version (滷肉飯)

Tender, caramelized braised pork belly over white rice with a sticky soy-and-five-spice sauce — Taiwan's ultimate comfort bowl.

110 min🔥 520 kcalEasy
4.9(623)
dinner

Taiwanese Beef Noodle Soup

Taiwan's proudest culinary creation — slow-braised beef shank in a rich, spiced soy broth with springy noodles and pickled mustard greens.

210 min🔥 580 kcalHard
4.9(1,765)
🔥 Trendingdinner

Lu Rou Fan (Taiwanese Braised Pork Rice)

Taiwan's ultimate comfort food — meltingly tender minced pork belly braised in soy and five spice, ladled over steamed rice with pickled radish.

105 min🔥 620 kcalEasy
4.8(2,341)
snack

Taiwanese Scallion Pancake (Cong You Bing)

Crispy, flaky layered flatbread packed with green onions — pan-fried in sesame oil until shatteringly crisp outside and chewy within.

45 min🔥 320 kcalMedium
4.7(1,432)
🔥 Trendingsnack

Taiwanese Popcorn Chicken

Crispy marinated chicken pieces fried with basil leaves and chilli — Taiwan's most addictive street food from night markets.

50 min🔥 480 kcalMedium
4.9(1,087)
dinner

Lu Rou Fan

Taiwanese braised pork rice — slowly braised fatty pork in soy, rice wine and star anise, served over white rice.

140 min🔥 580 kcalMedium
4.9(1,234)
dinner

Taiwanese Aboriginal Bamboo Tube Rice

Sticky rice cooked inside bamboo tubes with pork, mushrooms, and chestnuts — a mountain feast.

95 min🔥 420 kcalMedium
4.7(356)
snack

Taiwanese Aboriginal Finger Millet Cake

Dense, slightly sweet millet cake with red beans and a crispy exterior — a mountain staple.

60 min🔥 180 kcalEasy
4.5(156)
✨ Newsoup

Taiwanese Beef Noodle Soup (Niu Rou Mian)

Taiwan's iconic beef noodle soup — slow-braised beef shank in a deeply spiced broth of doubanjiang, soy and rice wine, served over hand-pulled wheat noodles.

205 min🔥 680 kcalMedium
4.9(1,620)
✨ Newlunch

Taiwanese Market Lemon Herb Rice Bowl

Taiwanese Market Lemon Herb Rice Bowl brings taiwanese flavor to a practical rice bowl built with chicken thighs, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

42 min🔥 385 kcalMedium
4.3(10,930)
✨ Newsoup

Taiwanese Village Smoky Tomato Soup

Taiwanese Village Smoky Tomato Soup brings taiwanese flavor to a practical soup built with mushrooms, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

55 min🔥 406 kcalEasy
4.4(10,959)
✨ Newdinner

Taiwanese Garden Sesame Lime Skillet

Taiwanese Garden Sesame Lime Skillet brings taiwanese flavor to a practical skillet dinner built with cauliflower, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

66 min🔥 427 kcalMedium
4.5(10,988)
✨ Newdinner

Taiwanese Harbor Charred Pepper Noodles

Taiwanese Harbor Charred Pepper Noodles brings taiwanese flavor to a practical noodle dish built with rice noodles, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

77 min🔥 448 kcalMedium
4.5(11,017)
✨ Newsalad

Taiwanese Mountain Green Herb Salad

Taiwanese Mountain Green Herb Salad brings taiwanese flavor to a practical salad built with grilled chicken, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

58 min🔥 469 kcalHard
4.6(11,046)
✨ Newdinner

Taiwanese Homestyle Smoky Tomato Traybake

Taiwanese Homestyle Smoky Tomato Traybake brings taiwanese flavor to a practical traybake built with sweet potatoes, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

55 min🔥 511 kcalMedium
4.8(11,104)
✨ Newsnack

Taiwanese Street Sesame Lime Fritters

Taiwanese Street Sesame Lime Fritters brings taiwanese flavor to a practical fritters built with salted fish, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

45 min🔥 532 kcalEasy
4.3(11,133)
✨ Newbreakfast

Taiwanese Golden Charred Pepper Breakfast Plate

Taiwanese Golden Charred Pepper Breakfast Plate brings taiwanese flavor to a practical breakfast plate built with beans, soy sauce, five-spice, pickles and rice wine, and a fresh scallions finish.

54 min🔥 553 kcalMedium
4.4(11,162)
✨ Newdinner

Lu Rou Fan (Taiwanese Braised Pork Rice)

Fatty minced pork belly slow-braised in soy sauce, five-spice and shallots, spooned over steamed rice.

120 min🔥 620 kcalMedium
4.2(89)
✨ Newdinner

Taiwanese Three-Cup Chicken (San Bei Ji)

Bone-in chicken pieces braised in equal parts sesame oil, soy sauce and rice wine with garlic, ginger and fistfuls of Thai basil.

50 min🔥 470 kcalMedium
4.5(19)
✨ Newbreakfast

Taiwanese Turnip Cake (Luo Bo Gao)

A steamed and then pan-fried cake of shredded daikon radish and rice flour studded with dried shrimp and shiitake, crisp outside and soft within.

90 min🔥 220 kcalMedium
4.5(64)
✨ Newdinner

Taiwanese Braised Pork Belly and Cabbage Hot Pot (Feng Rou)

Silky braised pork belly simmered slowly with napa cabbage in a savory, slightly sweet soy braise, a homestyle winter favorite.

110 min🔥 480 kcalMedium
4.3(19)
✨ Newsnack

Taiwanese Stinky Tofu (Chou Doufu)

Deep-fried fermented tofu with a famously pungent aroma but a mild, custardy interior, served with pickled cabbage and chili sauce.

30 min🔥 260 kcalMedium
4.5(30)
✨ Newdinner

Taiwanese Braised Beef Tendon and Radish (Niu Jin Luo Bo)

Gelatinous beef tendon slow-braised with daikon radish in a soy and star anise broth until meltingly soft.

175 min🔥 380 kcalMedium
4.6(37)
✨ Newlunch

Taiwanese Braised Chicken over Rice (Ji Rou Fan)

Shredded poached chicken over rice moistened with its own savory braising drippings and crisp shallots, a lighter cousin of lu rou fan.

50 min🔥 460 kcalEasy
4.6(60)
✨ Newbreakfast

Taiwanese Tomato and Egg Rice Porridge

Silky rice congee simmered with juicy tomatoes and swirled with egg — a gentle, home-style Taiwanese breakfast bowl.

55 min🔥 240 kcalEasy
4.4(27)
✨ Newdinner

Three-Cup Chicken (San Bei Ji)

Chicken braised in equal parts soy sauce, rice wine and sesame oil with basil and garlic — Taiwan's most famous braised chicken dish.

50 min🔥 460 kcalMedium
4.8(66)
✨ Newdinner

Taiwanese Five-Spice Pork Fried Rice

Taiwanese-style fried rice with minced pork, five-spice, soy sauce and fried shallots, built on day-old rice for a proper chewy-crisp texture.

30 min🔥 480 kcalEasy
4.6(68)
✨ Newbreakfast

Taiwanese Scallion Pancakes with Seared Salmon

Crisp, flaky Taiwanese scallion pancakes (cong you bing) topped with pan-seared salmon and a five-spice soy dipping sauce.

65 min🔥 490 kcalMedium
4.5(51)
✨ Newlunch

Taiwanese Braised Pork Rice Bowl (Lu Rou Fan)

Taiwan's iconic lu rou fan — pork belly slow-braised in soy, five-spice and rock sugar until silky, spooned over steamed rice.

110 min🔥 620 kcalMedium
4.7(74)
✨ Newdinner

Taiwanese Three-Cup Cod Over Rice

Taiwanese three-cup style cod, simmered in equal parts soy sauce, rice wine and sesame oil with basil, served over steamed rice.

35 min🔥 410 kcalEasy
4.5(55)
✨ Newlunch

Taiwanese Mung Bean and Red Lentil Congee Bowl

A comforting Taiwanese-style savory congee bowl made with mung beans and red lentils, seasoned with five-spice and topped with crispy shallots.

70 min🔥 260 kcalEasy
4.4(46)
✨ Newdinner

Taiwanese Five-Spice Pork and Rice Stuffed Peppers

Bell peppers stuffed with a Taiwanese-seasoned pork and rice filling flavored with five-spice, soy sauce and rice wine, baked until tender.

65 min🔥 380 kcalEasy
4.5(43)
✨ Newdinner

Taiwanese Baked Rice Casserole with Five-Spice Pork and Cheese

A Taiwanese-style baked rice casserole (jiao kao fan), five-spice pork and rice topped with a savory tomato-cream sauce and melted cheese.

50 min🔥 560 kcalMedium
4.5(39)
✨ Newdinner

Taiwanese Salt-and-Pepper Fried Chicken Burger

A Taiwanese yan su ji-style fried chicken burger, marinated in five-spice and soy, fried crisp and topped with Thai basil and melted cheese.

50 min🔥 620 kcalMedium
4.6(64)
✨ Newdinner

Taiwanese Lunar New Year Plate: Braised Fish and Nian Gao

A Taiwanese Lunar New Year plate of soy-braised whole fish and pan-fried sweet glutinous rice cake (nian gao), symbols of abundance and progress.

60 min🔥 420 kcalMedium
4.6(45)

쌀 선택 및 준비

선택 방법

용도에 따라 선택하세요: 길쭉한 곡물(바스마티, 재스민)은 푹신하고 따로 떨어진 곡립에, 단입 쌀은 리소토와 스시를 위해 끈기가 필요합니다. 숙성된 바스마티는 더 오래 익고 푹신합니다.

준비 및 보관

표면 전분을 씻어내기 위해 맑은 물이 나올 때까지 헹구고 덩어리짐을 방지합니다. 흡수 방법 — 고정된 물 비율, 뚜껑을 덮고, 불을 끄고 10분 찐 후 — 신뢰할 수 있는 결과를 제공합니다.

영양

글루텐 프리 탄수화물 기반 음식. 현미와 야생쌀은 추가 식이섬유, B 비타민, 광물질을 위해 겨를 유지합니다.

클래식 맛 파트너: 양파, 마늘, 사프란, 완두콩, 간장, 커민

대만 쌀 레시피 — FAQ

대만 쌀 레시피는 만드는 데 얼마나 오래 걸립니까?

이 44 대만 쌀 레시피의 대부분은 처음부터 끝까지 약 82 분 안에 준비됩니다. 가장 빠른, Taiwanese Stinky Tofu (Chou Doufu), 약 30 분이 걸리고 느리게 익힌 요리는 210 분까지 실행됩니다.

대만 쌀 요리에서 몇 칼로리가 있습니까?

이 컬렉션 전체에서 서빙당 약 180에서 680 kcal로 변하며 평균 461 kcal — Taiwanese Aboriginal Finger Millet Cake는 180 kcal에서 가장 가벼운 옵션입니다입니다.

초보자를 위한 가장 쉬운 대만 쌀 레시피는 무엇입니까?

Lu Rou Fan — Taiwanese Braised Pork Rice는 시작할 좋은 장소입니다 — 그것은 easy로 평가되며 약 105 분 안에 모아집니다. 여기 레시피의 32%는 초보자 친화적입니다.

대만 요리에서 쌀와 무엇이 잘 어울립니까?

이 레시피에서, 쌀는 soy sauce, garlic, scallions, fine sea salt, neutral oil 그리고 dark soy sauce와 가장 자주 쌍을 이룹니다. 대만 부엌은 또한 자신의 지역 향기로운 것, 지방, 특징적인 향신료 혼합에 의지합니다.

더 많은 대만 재료로 레시피

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