Australian Meat Pie
The iconic Australian meat pie — rich beef mince in savoury gravy enclosed in a golden, flaky pastry shell.
11 食谱使用牛肉 — 巴甫洛娃蛋糕、拉明顿饼干、澳新军团饼干——来自澳大利亚的标志性食谱。
这些11澳大利亚牛肉食谱平均准备时间约90分钟,每份提供380-620 kcal,18%评级容易足以平日。每个食谱包括精确食材数量、分步说明和完整每份营养。
澳大利亚菜系 — 巴甫洛娃蛋糕、拉明顿饼干、澳新军团饼干——来自澳大利亚的标志性食谱。 — 对它接触的每个食材带来自己独特的技法和调味。当澳大利亚厨师使用牛肉时,他们伸向它自己地区芳香、脂肪和签名香料混合,并且这些食谱中最常出现的技法是炖, 烘烤, 蒸 和 炖煮。
丰富、深层鲜香的红肉,既适合快速高温烧制,也适合长时间慢速炖煮,取决于肉的部位。在这个集合中最常见的是与fine sea salt, tomato paste, worcestershire sauce, puff pastry, shortcrust pastry 和 garlic一起烹饪。这里的菜肴跨越澳大利亚经典在仅仅35分钟准备到更慢、更复杂烹饪酬报放松下午。
读者收藏: Australian Meat Pie 是这个集合中评分最高菜肴在4.8★来自2,934评分。
The iconic Australian meat pie — rich beef mince in savoury gravy enclosed in a golden, flaky pastry shell.
Australia's iconic hand-held beef pie with flaky pastry.
Flaky pastry filled with seasoned minced beef in a rich gravy — the quintessential Australian fast food.
Australia's iconic hand-held meat pie — a rich, savoury minced beef filling encased in a flaky shortcrust-and-puff-pastry shell, eaten with tomato sauce.
A rich, slow-braised beef stew in dark ale gravy, the filling at the heart of Australia's beloved meat pie.
Grilled beef sausages piled with fried onions in a slice of white bread, the sausage sizzle found at every Australian Bunnings and school fundraiser.
Bell peppers filled with a seasoned rice and beef mixture, baked until tender, a homely Australian family dinner staple.
Beef shin slowly braised in red wine and tomato until the meat falls off the bone and the marrow melts into the sauce.
Flaky puff pastry wrapped around a seasoned pork and beef filling, Australia's favorite bakery snack, served with tomato sauce.
Rich beef and gravy filling encased in flaky pastry — Australia's iconic handheld pie, the one sold at every footy match and bakery.
A classic Australian-style beef burger topped with a slice of pickled beetroot, fried egg and beer-battered onion rings.
嫩肉(上腰肉、肋眼肉)适合快速烹饪;粗肉、富含胶原蛋白的肉(肩肉、胸肉、小腿肉)为炖菜和红烧而生。寻找鲜红的颜色和细致的大理石纹理。
大量调味,让牛排在烧制前恢复室温。烹饪后静置5-10分钟,使肉汁重新分布;逆纹切片可保持肉质柔嫩。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。
完全蛋白、铁、锌和维生素B12的优秀来源;较瘦的肉类可控制饱和脂肪。
大多数这些11澳大利亚牛肉食谱从开始到完成准备好约90分钟。最快的,Barbecued Snags with Fried Onions (Aussie Sausage Sizzle),采用约35分钟,而较慢煮菜肴运行至185分钟。
跨越这个集合他们范围从约380至620 kcal每份,平均490 kcal — Stuffed Capsicums with Rice and Beef是最清淡选择在380 kcal。
Barbecued Snags with Fried Onions (Aussie Sausage Sizzle)是开始一个好地方 — 评级easy和在约35分钟汇聚。18%食谱这里初学者友好。
在这些食谱中,牛肉最常与fine sea salt, tomato paste, worcestershire sauce, puff pastry, shortcrust pastry 和 garlic配对。澳大利亚厨房也依靠它自己地区芳香、脂肪和签名香料混合。
牛排:52°C / 125°F(半生)至71°C / 160°F(全熟)。绞牛肉应总是达到71°C / 160°F。